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24.01.2022 #Repost @hookgrip with @repostapp 21 y/o Yuan Chengfei (77kg, @hookgripchn) clean and squat jerking 195kg/430lb at the 2017 Asian Championships! He also snatched 160kg to post a 355kg total!

20.01.2022 Here is a side view of Tian Tao unofficial world record, clean and jerk 221kg #Repost @mastrength with @repostapp Your attitude determines your altitude ----Chinese proverb... The #mastrength team has been supporting our friends at China #Weightlifting Nationals this past week and the best lift of the competition goes to #TianTao who unleashed a new #chineseweightlifting #cleanandjerk record of 221kg in the 85kg class! He took 190 to total then a huge jump to 206 to win, and then a more impressive jump to 221 to both surpass his prior National record and unofficially break the #worldrecord by 1kg! This lift is a case study on attitude. Originally he planned to only make his openers to qualify for the National Games but he learned that his performance was being broadcasted live so he changed his competition attitude to give a good showing. Hence, coaches and athletes should use training, cues, information, and tactics that help bring an athlete into a confident mental state so they can overcome any challenges in #olympicweightlifting competition. If you want to learn Chinese weightlifting technique to build a confident attitude in your lifting, check out our website for upcoming seminars around the world: www.chineseweightlifting.com/seminars

14.01.2022 @benward53 hitting 2 PRs 111kg and 115kg snatch triple. #Repost @benward53 with @repostapp 111k Snatch Triple PR 115k Snatch Triple PR ... @alphafit_aus @crossfitbounce @bounceweightliftingclub @tr.sportsdietitian @purelimitsclothing @mycore.sports.nutrition #crossfitbounce #bounceweightliftingclub #bouncehighperformance #alphafit #teamalphafit See more

12.01.2022 #Repost @goldcoastweightliftingclub with @repostapp TEAM WORK .... #Repost @brandon_wakeling Behind every athlete is a coach that works twice as hard to push their athlete to their potential, be that on and off the platform. They ride the emotional roller coaster of athlete as well as putting in tireless amounts of work behind the scenes and make many sacrifices just to see their athlete succeed. Their work deserves all the recognition and praise their athlete/s receive, if not more We're now 9 months out from when @linzeyb and I head to the Commonwealth Games trails and blow it out of the water #gc2018 #olyfit #olyfitapparel #weightlifting #strength #fitness #apparel #strengthandfitness #olympicweightlifting

02.01.2022 Can't win ! #gainz #weightcut #fitness