Olympic Medical Centre, Canning Vale | Family doctor

Olympic Medical Centre, Canning Vale

Phone: +61 8 9456 2911

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25.01.2022 Lung disease is often underestimated and affects more than 2.6 Million people in Australia 1 in 7 people over the age of 40 have chronic obstructive pulmonary disease (COPD) and over half of these do not have a doctors diagnosis. See your GP if you have any of the symptoms: Ongoing Cough is one of the first signs of COPD... Increased Mucus - coughing usually goes hand-in-hand with a second early-stage symptom which is the production of a large amount of mucus or phlegm Shortness of breath or a feeling of breathlessness is when your lungs take more effort than usual to move air in and out Fatigue, or tiredness, is another common symptom in people with COPD See more

25.01.2022 Hello everyone! We are very excited to announce we have new Doctor in our team Dr Anushiya Janarthan Dr Anu brings a wealth of experience and has worked at Armadale Health Services in Emergency Medicine, General Medicine and Geriatrics and has also worked overseas in Obstetrics,and Gynecology, General Medicine, Critical Care, Rural Medicine and General Practice. Dr Anu is approachable, friendly and loves getting to know her patients and their families, which she believe...s is vital to providing effective, patient-centred care. Her areas of interest include but not limited too : Areas of interest Children's Health Chronic Disease Management Mental Health Women's Health Dr Anu lives locally within the community with her husband and her two gorgeous daughters and you can book an appointment with her either by calling us on 9456 2911 or using the book now button below

25.01.2022 We all know how important sleep is for our body to rest and recover, but recent data shows that 50% of people fail to get enough sleep and up to 75% of people have trouble falling asleep. So here are a few tips to get the recommended 8 hours De-stress, unwind and relax by reading a book, listening to music or practising meditation... Invest in a good bed and pillow Avoid Caffeine 6 hours before bed Make your bedroom calm and peaceful - check the room's temperature, lighting and noise level Exercise regularly If you struggle with sleep insomnia or think you have a sleeping disorder, talk to our GP Call us now on 9456 2911 or use the link below to book your appointment https://healthengine.com.au//olympic-medical-centre/s48439

25.01.2022 July 13-20th is National diabetes week. About 1 in 3 people with diabetes are unaware they have the condition The main symptoms are:... feeling very thirsty urinating frequently, particularly at night feeling very tired weight loss and loss of muscle bulk For more information, you can book an appointment with our GP by calling us on 9456 2911 or use the link below https://healthengine.com.au//olympic-medical-centre/s48439

24.01.2022 Sun protection for infants Babies' delicate skin can burn easily and infants under 12 months should be kept away from direct sunlight when UV levels are 3 or above If spending long periods of time outdoors, it's recommended that your baby is:... wrapped or dressed in clothing that covers as much skin as possible wearing a hat kept in the shade Parents and care providers are encouraged to check the UV levels for the day which are available at www.myuv.com.au, on the free SunSmart app For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

24.01.2022 Have you met our Dr Rudolph Wee? In addition to being a GP Dr Wee also has a Bachelor of Science degree in Physiotherapy and his special interests in the area of general practice including but not limited too : General Adult & Geriatric Medicine... Diabetic Care & Management Kidney Disorders Dr Wee also is a keen table tennis player and an avid cyclist You can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre-/s4843

24.01.2022 Do you know the four T's of type 1 diabetes? The Department of Health is encouraging Western Australians to be aware of the four Ts of type 1 diabetes; an autoimmune condition that prevents the body from processing some foods properly. The four Ts refer to the four most common early symptoms of type 1 diabetes, which can occur suddenly in people who are otherwise well. They are:... Thirst being really thirsty and not being able to quench the thirst. Toilet needing the toilet a lot, even through the night. Children who have previously been dry overnight might wet the bed, or babies may have heavier nappies. Tired feeling more tired than usual. Thinner losing weight or looking thinner than usual. If type 1 diabetes is left undiagnosed, people can become very unwell very quickly. Western Australians are urged to act quickly and visit their doctor or call healthdirect on 1800 022 222 if they or someone they care for develop symptoms For more information visit the link below and to book an appointment you could call us on 9456 2911 https://www.healthywa.wa.gov.au//Do-you-know-the-four-Ts-o

24.01.2022 This Movember, help us increase awareness about Men's healthThis includes Mental health and suicide prevention along with prostate and testicular cancer 1 in 5 men over 40 is diagnosed with prostate cancer. It is the most common non-skin cancer in men and the chances of developing this type of cancer increase with age The symptoms don't usually appear until cancer has grown ... large enough to put pressure on the urethra and can include: feeling the frequent or sudden need to urinate finding it difficult to urinate (for example, trouble starting or not being able to urinate when the feeling is there or poor urine flow) discomfort when urinating finding blood in urine or semen pain in the lower back, upper thighs or hips For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

22.01.2022 All children are unique and develop at different rates. It is normal for children to experience a range of social, emotional, and physical changes as they grow and develop Although each child is different - some children benefit from additional support to develop their skills. If you are concerned about your childs development to book an appointment with one of our GPs using the link below:... https://healthengine.com.au//olympic-medical-centre/s48439

22.01.2022 Did you know You may be able to use Medicare card to help pay for chiropractor, dietitian or midwife If suffering from a condition that has lasted, or is predicted to last, for six months or longer, you may be eligible for Medicare assistance under the Chronic Disease Management (CDM) scheme.... We can help people by providing an organised approach to care and assist in creating a plan of action which: Identifies your health and care needs Sets out the services to be provided by your GP Lists the actions you can take to help manage your condition Talk to our GP about a referral to Allied Health practitioners For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

22.01.2022 Do not ignore the symptoms Get tested if in doubt for COVID 19 As we enjoy the eased restrictions, we all need to be extra careful and diligent in maintaining social distancing and good hand hygiene To reduce community spread it is very important to identify if someone is positive for COVID 19 and isolate as early as possible... We urge everyone not to ignore the symptoms and get tested so that you can stop the spread if positive and thereby protecting your loved ones and keeping our community safe COVID 19 testing can be done at one of any of the places mentioned in the link below https://healthywa.wa.gov.au/Articles/A_E/COVID-clinics

22.01.2022 We all love using our phones and binge-watching Netflix in bed... but we often forget about our posture and sit incorrectly, which can lead to issues such as serious back pain Try these simple tips to avoid discomfort later: Keep your shoulders back and down if youre sitting upright, not rounded or hunched. Dont slouch to look at the screen, it should be at eye level like it should be when youre at a desk.... Support your head. Sit upright with pillows behind you, or if youre lying down ensure you have enough pillows to take your weight. Avoid twisting your body. Keep your back straight with pillow support behind you if youre on your side. Add some stretches in between your Netflix episodes Limit your phone or laptop use in bed. Try to avoid using it just before bed, as it could interfere with your sleep cycle What shows are you into at the moment?

21.01.2022 Everyone experiences mild anxiety when faced with stressful situations, like just before a sporting match or an exam. It may become a problem when it is very intense and feels overwhelming or interferes with ones daily living. Here are a few ways that may help:... It is always good to talk to someone (family or friends) that you trust about how you are feeling It is also useful to take care of yourself as best you can; eat well, exercise and find ways to relax such by listening to music, meditating, doing yoga and things that you enjoy For some people medications may be helpful as well Learn more on websites such as https://www.headspace.org.au/ If the anxiety continues without any improvement you can get help from our GPs Call us on 9456 2911 or use the link below to book your appointment https://healthengine.com.au//olympic-medical-centre/s48439

21.01.2022 Make this term of school a safe and healthy one Here are some tips to help get your childs school year off to a great start Pack a healthy lunch box... Try including plenty of vegetables, fresh fruit, cheese, yoghurt, wholemeal bread and a bottle of water Encourage your child to be sun smart Remind them to wear a broad-brimmed hat and apply SPF 30+ sunscreen Immunisation - check everything's up to date Medication If your child is on any form of medication advise the school and your childs individual teacher Posture If your child has a backpack, check its straps are adjusted properly so the bags weight is distributed evenly

20.01.2022 Spring into wellness this season! We're here to help with any health concerns you may have Watch out for allergies such as hay fever and asthma... Make the most of fresh spring produce by trying a healthy new recipe. Spring is the perfect time to fit some extra physical activity into your day. Try a walking challenge with friends, family or workmates. Take steps to look after your health such as being sun smart and taking all the necessary vaccinations For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

20.01.2022 Quick Tips to stop running stitches Stay well hydrated 12 hours before the exercise Don't eat large volumes of food for two hours before... Avoid very sugary drinks, such as fruit juice or soft drinks, before or during your exercise. Only drink small amounts of water 2 hours before. Stay hydrated but not so much that your stomach is bloated Book an appointment with one of our GPs if the stitches persist

19.01.2022 Think you need lots of sunshine to get Vitamin D? Most people receive enough Vitamin D from just a few minutes in the sun, while still protecting their skin. Going about normal day-to-day outdoor activities, such as walking to the train station, is enough for most people to maintain adequate Vitamin D levels Vitamin D is essential for your body and healthy bones, but it's important to avoid getting sunburnt ... Talk to our GP for a simple blood test to check your vitamin levels For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

18.01.2022 Did you know we are open till late on weekdays and also open on weekends? If you are working till late or have an emergency you can walk-in anytime into our clinic We are also a 100% Bulk Billing medical practice, so you may not have any out of the pocket expenses if you hold a valid Medicare card. Our opening hours are:... Monday to Friday: 8am to 10pm Saturday: 8am to 5pm Sunday: 9am to 1pm Please note: 1.) Every 1st Friday of each month we are open from 8.00 am to 9.00 pm 2.) Consult times are subject to change. For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

18.01.2022 We all know skin cancer is primarily caused by exposure to UV radiation, present in sunlight but how do you protect yourself against this? It is very simple The most effective way to prevent skin cancer is to avoid getting too much direct sunlight, particularly during the hottest hours of 10am-5pm Being indoors is obviously maximum protection, but outdoors it is advisable to seek shade (under a tree, or using an umbrella for instance).... If contact with direct sunlight is unavoidable, using a hat and sunscreen (SPF 30+) is highly recommended to help reduce the risk of skin cancer Book an appointment with us for any suspicious spots For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

18.01.2022 We all know how important sleep is for your body to rest and recover, but recent data shows that 50% of people fail to get enough sleep and up to 75% of people have trouble falling asleep. So here are a few tips to get the recommended 8 hours De-stress, unwind and relax by reading a book, listening to music or practising meditation Invest in a good bed and pillow... Avoid Caffeine 6 hours before bed Make your bedroom calm and peaceful - check your room's temperature, lighting and noise level Exercise regularly If you struggle with sleep insomnia or think you have a sleeping disorder, talk to our GP For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

18.01.2022 How to get rid of itchy eyes? Many underlying problems and conditions can cause itchy eyes at night and these include Eyestrain, Allergies, Dry eye & some medications Here simple home remedies can help treat and prevent itchy eyes at night including:... applying warm and cool compresses keeping the eye area clean avoiding allergens using eye drops following the 20-20-20 rule i.e for every 20 minutes of computer work, people should look away from the screen and look at an object 20 feet away for 20 seconds, which will allow the eyes to relax. For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

16.01.2022 There are several methods of treating skin cancer, based on the type of cancer and the size and location of the melanoma/carcinoma and just as a biopsy is the most effective way to determine the type of skin cancer, surgery is considered the most effective way of treating them Surgery is avoided when there are complications preventing it, such as the cancer being in an awkward or inoperable part of the body Aside from these instances, surgical removal of skin cancer g...enerally can have the lowest recurrence rate and has the best long-term results. Every case is different, if you are concerned about your skin spots, book an appointment with one of our GPs

16.01.2022 Hello Everyone! We are pleased to inform that we are now open for face to face consultations Bookings can now be made either by calling us on 9456 2911 or using the link below Please maintain social distancing when visiting our clinic and if have any other concerns please give us a call beforehand ... https://healthengine.com.au//olympic-medical-centre/s48439

15.01.2022 Meet some of our wonderful team at Cooby Family Practice! Our support staff and Doctors bring a wealth of knowledge and experience an can assist you with any health and well-being concerns one may have Our range of services include but not limited too:... Skin checks/biopsies and excisions IUD Insertions and removals Contraceptive implant insertions and removals, mental health care plans Chronic disease management plans and reviews Driving license Medicals Workers compensation claims Motor vehicle accident consultations, ingrowing toenail removal Minor surgery Childhood vaccinations Travel medicine Shared antenatal care Mens health Childrens health physiotherapy podiatry dermatology pathology Call us now on 9456 2911 or use the link below to book your appointment https://healthengine.com.au//olympic-medical-centre/s48439

15.01.2022 Meet our wonderful Dr Yapa at Olympic Medical Centre Dr Yapa welcomes patients of all cultural and ethnic backgrounds and prides himself of providing the very best of care to his patients Some of Doctor Yapa's special interests include:... Managing Chronic Diseases Cardiovascular System Respiratory System Aged Care Men’s Health Family Health & Chronic Illness and General Health & Wellbeing You can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

14.01.2022 Why regular health checks are important? It is a good idea to visit a doctor regularly, even if you feel healthy. The purpose of these visits is to: check for current or emerging medical problems... assess your risk of future medical issues prompt you to maintain a healthy lifestyle update vaccinations. Health checks are usually incorporated into your routine medical care. Our doctor will often perform these checks when you are visiting for another condition, such as a cold or another problem. For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the book now button below https://healthengine.com.au//olympic-medical-centre/s48439

14.01.2022 Have no eye-deer how to take care of your eyes?Here are a few tips! 1Wear sunglasses when outside In addition to being a trendy fashion accessory, they help protect your eyes from the sun's ultraviolet (UV) rays... 2Eat vision-healthy foods rich in omega-3 fatty acids, zinc, and vitamins C and E may help ward off age-related vision problems (try spinach, kale, Salmon, tuna, eggs, nuts, beans, oranges and other citrus fruits and grapes) 3Rest your eyes regularly Extended screen usage can cause eyestrain, blurry vision, and trouble focusing at a distance. Try looking away every 20 minutes at something 20 feet away for 20 seconds 4Use Safety Eyewear If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles. Sports like ice hockey, squash, and tennis can also lead to an eye injury. 5Go for regular eye exams

13.01.2022 Suffering from a Chronic Condition? Talk to us for a GP Management Plan We can help people by providing an organised approach to care and assist in creating a plan of action which: Identifies your health and care needs... Sets out the services to be provided by your GP Lists the actions you can take to help manage your condition For more information, you can book an appointment with our GP by calling us on 6112 2844 or using the link below https://healthengine.com.au//westcare-medical-centr/s69244

12.01.2022 Getting enough water is essential for your health! Our bodies are 60% water, and drinking more can help improve your mood and mental performance. It can also prevent headaches and hangovers. Work your way up to 2L a day with these tips... Flavour your water with lemon, fruit or mint Keep a large water bottle on your desk to sip throughout the day Keep a small water bottle with you at all times Substitute sugary drink and soft drinks with water Set regular phone alarms or use a reminder app Tag a friend who's trying to drink more water

12.01.2022 We are pleased to welcome Dr Rudolph Wee to our practice starting June and he will be resuming our late night appointments which run until 10pm on weekdays In addition to being a GP Dr Wee also has a Bachelor of Science degree in Physiotherapy and his special interests in the area of general practice include but not limited too : General Adult & Geriatric Medicine... Diabetic Care & Management Kidney Disorders Dr Wee also is a keen table tennis player and an avid cyclist Feel free to say hello to him next time you are around

11.01.2022 Is Anger affecting you or someone you know? Anger is a powerful emotion. The constant flood of stress chemicals can eventually cause harm to many different parts of the body. Some of the health problems may include: headache, insomnia, high blood pressure or even a heart attack The way you typically express anger may take some time to modify but here are some suggestions to help manage your emotions:... Keep a diary of your anger outbursts, to try and understand how and why you get mad Learn relaxation techniques, such as meditation or yoga See a counsellor or psychologist if you still feel angry about events that occurred in your past Exercise regularly For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

10.01.2022 Prostate cancer occurs when abnormal cells within the prostate grow in an uncontrolled way It is the most common non-skin cancer in men and the chances of developing this type of cancer increase with age The symptoms don't usually appear until cancer has grown large enough to put pressure on the urethra and can include: ... feeling the frequent or sudden need to urinate finding it difficult to urinate (for example, trouble starting or not being able to urinate when the feeling is there or poor urine flow) discomfort when urinating finding blood in urine or semen pain in the lower back, upper thighs or hips For more information call us now on 9456 2911 or use the link below to book your appointment https://healthengine.com.au//olympic-medical-centre/s48439

09.01.2022 Its important to check your skin every month for suspicious moles and report anything unusual to your GP But how to check your moles: It's as easy as ABCDE... A Asymmetry - one half is unlike the other half B Border - an irregular, scalloped or poorly defined border. C Colour - is varied from one area to another; has shades of tan, brown or black, or is sometimes white, red, or blue. D Diameter - melanomas are usually greater than 6mm (the size of a pencil eraser) when diagnosed, but they can be smaller. E Evolving - a mole or skin lesion that looks different from the rest or is changing in size, shape or colour. Call us now on 9456 2911 to book an appointment with one of our Doctors

07.01.2022 How to safely get Vitamin D Vitamin D is important in helping maintain your immune system, healthy bones and teethIt may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. Where can we get it?... fish eggs mushrooms that have been exposed to UV The Sun - but don't forget to be sun smart For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

07.01.2022 Welcome Dr Anu Janarthan to Olympic Medical Centre!! Dr Anushiya Janarthan lives locally within the community with her husband and her two gorgeous daughters.... Dr Janarthan graduated from the University of Latvia and holds Fellowship with the Royal Australian College of General Practice (FRACGP). She has worked at Armadale Health Services in Emergency Medicine, General Medicine and Geriatrics. She also has 16 years of experience working for a tertiary hospital in Sri Lanka in Obstetrics, and Gynecology, General Medicine, Critical Care, Rural Medicine and General Practice. General Practice was always her passion. She is approachable, friendly and loves getting to know her patients and their families, which she believes is vital to providing effective, patient-centred care. Her areas of interest include; Children's Health Chronic Disease Management Mental Health Women's Health Call our friendly reception team on 9456 2911 to book or you can click the "book now" link to make an appointment!

06.01.2022 September 10th is R U OK day Mental health is important for everyone, dont be afraid to ask someone how theyre feeling or reach out for help If youre worried about someone and feel professional support is needed, talk to one of our friendly Doctors who would listen to your concerns and guide you in the right direction ... For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439

06.01.2022 Meet one of our wonderful Receptionist Natalie who welcomes everyone with a big smile when they walk into our clinic. As some of you might already know that we have been offering face to face appointments and Natalie can assist you in booking these appointments with the Doctor of your choice If you have a valid Medicare card you will not have any out of the pocket expenses as the appointments are fully bulk billed... Call us now on 9456 2911 or use the link below to book your appointment https://healthengine.com.au//olympic-medical-centre/s48439

03.01.2022 Like all medications, antibiotics can cause some side effects, which include: Stomach upsets such as diarrhoea, nausea or vomiting Pain or white patches in mouth Thrush, causing itchiness... If you are experiencing any of these side symptoms, please discuss with our GP We are now offering face to face appointments and you either call us on 9456 2911 or use the book now button below to book an appointment

02.01.2022 Hey Everyone! Some of you are probably aware that our face to face appointments are back up and running due to the relatively low number of active COVID 19 cases in WA So you will be seen by one of our GPs for any health-related concerns you may have when you make an appointment Some of our services include but not limited too :... Skin checks/biopsies and excisions IUD Insertions and removals Contraceptive implant insertions and removals, mental health care plans Chronic disease management plans and reviews Driving license Medicals Workers compensation claims Motor vehicle accident consultations, ingrowing toenail removal Minor surgery Childhood vaccinations Travel medicine Shared antenatal care Mens health Childrens health physiotherapy podiatry dermatology pathology Call us now on 9456 2911 or use the link below to book your appointment https://healthengine.com.au//olympic-medical-centre/s48439 Please note this picture is taken before COVID 19 the spread of COVID 19 in WA

01.01.2022 Melanoma can be more dangerous than you think If melanoma is recognised and treated early, it is almost always curable, but if it is not, melanoma cancer can advance and spread to other parts of the body, where it becomes harder to treat and can be fatal If in doubt, just book an appointment at our state of the art clinic to have your skin checked

01.01.2022 What is Irritable Bowel Syndrome (IBS)? IBS is a common condition affecting 1 in 5 Australians. The human digestive systems consist of trillions of bacteria which live in delicate balance with one another. Common issues such as travel, stress, diet and changes in routine may disrupt your natural balance of good bacteria. Treatment options include careful changes to diet over a period of time, laxatives or anti-diarrhoea medication, and antispasmodics ... Talk to our GP to find the best treatment plan to manage your IBS For more information, you can book an appointment with our GP by calling us on 9456 2911 or using the link below https://healthengine.com.au//olympic-medical-centre/s48439