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The OMM Study

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24.01.2022 Hey OMM friends. Some of us may find our calendars less cluttered in the coming months and maybe in need of some stress relief? Gift yourself (& maybe a friend?) a month of mindfulness.

23.01.2022 Wondering how to help make our world a better place? Maybe being more mindful ourselves is a good place to start!

21.01.2022 A little video that may be of interest to my #ommstudy friends

17.01.2022 A simple #mindfulness practice can help reduce aggression in early stage #Alzheimer ‘s Disease. Benefits are not limited to the patients, but extend to their #carers & #family members. This is really encouraging work for a disease condition that is otherwise untreatable.

17.01.2022 Happy 2019 OMM friends! This TEDx talk by Dr Amishi Jha is one of the best science talks on Mindfulness I have come across. Well worth your attention *grin*.

14.01.2022 So thrilled to be working with The Mind Games team to help hatch this great initiative.

14.01.2022 Hi OMM friends; this article teases out the effectiveness of three different meditation practices (breath, loving kindness and gratitude) for social behaviours and and stress protection. Important to see this kind of decomposition study in mindfulness research.

10.01.2022 Thank you Jamie Bristow of The Mindfulness Initiative for this thoughtful piece on #mindfulness and #socialchange. The development of ‘meta-cognitive awareness’ (the ability to recognise and be aware of one's own mental processes) through mindfulness practice, and the emphasis on responding creatively rather than reacting impulsively, have important consequences for political polarisation and the productivity of public debate. Mindful Futures Network - MFN

09.01.2022 Nice open access article on the socio-cultural influences and benefits of mindfulness meditation, and the limits of current research for understanding them. Perhaps, because it’s scalable for large studies, the OMM will help ... Can’t wait to publish. Manuscript in preparation!... https://mindrxiv.org/hwv75/

09.01.2022 In case you missed it in real time this is the link to the ABC #Catalyst episode on mindfulness: how we can develop it and its effectiveness for reducing stress and pain. Openground Mindfulness Training

09.01.2022 I want to pass on this invitation from Openground Mindfulness Training - I highly recommend this team of teachers and practitioners for anyone interested in finding out how mindfulness can help improve our #mentalhealth. Watch the video. Read the invite.

08.01.2022 A little piece on Edge Radio 99.3FM today, about #mindfulness & the research I’ve been doing ... thanks Niamh Chapman The #OMM gets a mention

08.01.2022 Published! My global review of evidence for workplace-based mindfulness training is finally online. Contact me if you'd like the full text version. Menzies Institute for Medical Research

07.01.2022 How can mindfulness help our national leaders? This brief article is about the work US Congressman Tim Ryan is doing, leading by example, bringing mindful awareness into government policy, practice and political life. #Mindfulness is not just about self care. The practice cultivates awareness of our common humanity and underpins our choices, behaviours, actions and engagements. ... Mindful Nation Elephant Politics Openground Mindfulness Training Australia21 Mindful Futures MindfulSociety #politas #auspol

06.01.2022 This is what my view looks like ... making progress on my OMM analyses ...

06.01.2022 I was delighted to present research findings from an app-based mindfulness trial that used the #OMM last week at #SMHR2019 in Melbourne. The OMM development & validation process is currently being assessed as part of my #PhD thesis, after which I’ll be submitting for publication. Can’t wait to get this new measure out into the world! #mindfulness #social #research

05.01.2022 I highly recommend this 2 minute, we’ll referenced read.

05.01.2022 A gift from Jon Kabat-Zinn for us all.

04.01.2022 I am delighted to be involved with The Mind Games for so many reasons. Raising awareness of the importance of workplace wellbeing & raising funds for research in this area a Menzies. Thank you Energy Health and TasNetworks for your amazing work bringing it together.

03.01.2022 beyondblue says ...

02.01.2022 Submitted! Now we wait for the assessment. #joysofpeerreview