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Omniversal Health

Phone: +61 412 296 880

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25.01.2022 Candida - there seems to be a trend in the recommendation of a high fat high protein diet which may make you feel better for a while but the long term effect may not be so great. If you are interested in some more info, Medical Medium will provide you with a different perspective

23.01.2022 Totally delicious frittata inspired by @brownpapernutrition with lots of veggies. Super yummie both hot or cold. Roasted cauliflower Zucchini Red onion Garlic... Steamed spinach #lunchboxideas #lunchbox #nourishing #realfood #kidfriendlyfood #healthcoach #foodcoach #omniversalhealth See more

21.01.2022 Fresh produce delivered to your home!! It was time to try a new fruit/veg delivery service who deliver spray free produce at reasonable prices. People often ask me who I get my fresh fruit/veg from and there are a couple of different suppliers we use as a family but Hillview is on top of the list this week with freshness, great taste and NO chemical overload from pesticides. Winning!! Thank you Hillview farms!!

20.01.2022 There will be an abundance of fabulous tips in this free screening!! Food as Medicine is my absolute passion, so many awesome speakers lined up!!

19.01.2022 Bitesize movement can transform your life

12.01.2022 Sunday food prep I love roasting a bunch of veggies so they are ready to throw in a salad or add to any meal. It is a busy time of the year, keeping it simple, nourishing and we are still eating the colours of the rainbow ... #veggies #quickfoodprep #nourishing #realfood #wholefood #mealprep #sundaymealprep #foodcoach #omniversalhealth

11.01.2022 Morning start it feels so good!! Celery juice, pure, simple & deliciously nutritious. #medicalmedium #healing #nourishing #grateful #foodcoach #healthcoach #omniversalhealth

07.01.2022 Afternoon tea on the run! Mondays after school are busy in our house. Afternoon tea on the run or should I say in the car yesterday were home made smoothies filled with spinach, banana, coconut water and some quinoa & pea protein powder.... Nourishing goodness #afternoontea #kidfriendlysmoothie #nourishing #brainpower #hydrating #easyrecipe #foodcoach #omniversalhealth

06.01.2022 Heavy metal detox smoothie Anthony @medicalmedium thank you so much for sharing your knowledge, this was a delicious start to the day Anthony William has some great books on healing your body!!... This recipe was shared recently in a seminar and you can find this and a whole lot more in the Thyroid Healing book #medicalmedium #thyroidhealing #thyroid #thyroidsmoothie #nourishing #smoothie #wholefood #foodcoach #healthcoach #omniversalhealth #grateful

01.01.2022 Chicken Cacciatore is one of my kids favourite. Meal prep Sunday, this dish is amazing in a slow cooker but today I used the thermomix to save some time. #mealprep #easydinner #nourishing #foodcoach #organicchicken #hidingveggies #omniversalhealth