OM Planet in Earlwood, New South Wales, Australia | Sport & recreation

OM Planet

Locality: Earlwood, New South Wales, Australia

Phone: +61 418 710 537

Address: 15 Clarke St 2206 Earlwood, NSW, Australia

Website: http://omplanet.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 Happy Winter! I hope you are all keeping warm!

23.01.2022 Lets take care of our bones! See you tomorrow!

22.01.2022 Beautiful Yogi images for reflection and inspiration... See you This Saturday at 9.00am!!!

21.01.2022 I hope you all have an amazing holiday!! Wishing you all lots of love... Here is some inspiration for your yoga practice!

19.01.2022 No Classes Tomorrow see you the first Saturday of August!! Til then why not checking this simple guide in how to reduce waste? You will be practicing one of the Yoga Principles of No Harming - Ahimsa.

18.01.2022 Good video to watch...

16.01.2022 Give your back a well deserved back bend this Saturday, It's the least you can do after all the hunching we do when using our phones, tablets and computers... Back bends will reset your back! See you this Saturday! PS: for those whos blankets force them to stay in bed - we will welcome you with a warm room ..

16.01.2022 Celebrate this Mother's Day with a relaxing and nurturing Yoga Class! Come with your mum and you both get the class for FREE! See you this Saturday 9.00am at the Earlwood Caring Association.... More info at omplanet.com.au

16.01.2022 We wont have classes today as my daugther woke up with fever and I need to attend her. Apologies for the inconvenience and I hope you have a wonderful Mothers Day.

14.01.2022 This is what happens when you connect with the Earth!

13.01.2022 After a few weeks off really looking forward to our class tomorrow! Be prepared to get into your hips, strech and explore your emotions... Followed as usual by our smooth relaxation perfect to recharge in this winter weather... See you then!

12.01.2022 Walking barefoot is great to balance our root chakra... we connect with the earth physically and energetically.. Go out and get your feet dirty! See you tonight 6.30pm for our last Tuesday class! ... https://www.smh.com.au//kick-off-your-shoes-the-benefits-o

12.01.2022 No Classes this Saturday as the Council needs the space. I invite you to take that time to do something nourishing... to stop and do something nice for yourself. I found this article called "Hurry up, get more done and die" It gives us a bit of perspective into our fast paced, high achiever lives... ... "The advice was horrifyingly simple: When you find yourself pausing in between normal projects and work tasks for anything more than, say, 30 seconds, why not take those tiny moments and, well, do more things? I mean, you're just sort of sitting there, right? What sort of things? Fast things, little things, otherwise inconsequential things you don't care about otherwise, like clearing your junk mail, refilling the stapler, changing your voicemail message, retweeting someone's Twitter blip or giving a momentary damn about something you need not give a damn about otherwise but hey, what else are you gonna do, breathe? Feel? Merely... exist? What are you, a hippie?..." https://www.sfgate.com//Hurry-up-get-more-done-and-die-232

11.01.2022 How are your new year resolutions going? ....mmm If they are not going well dont worry you are part of the 92% of the population that fail to keep their new year intentions. ... One of the main reasons we fail is because the voices in our heads discourage us to stick to it when things get hard... We start negotiating with them, justifiying our bad habits and then giving up and surrendering to far from ideal life. This Saturday we will work our 5th Chakra related to our communication... we will explore and make peace with those voices and regain our true voice! We will get on track with those new year resolutions! We still have half of the year ahead!

08.01.2022 Do you feel anger? i do! I am a Yoga Teacher, so I have it all figured out and I live in a state of bliss and peace. I wish! I feel anger and fear just as any other human being, including the Dalai Lama! Yes I'm sure he feels it too! So what is the difference between him and any of us? He pauses, he is aware of it, he allows it until it passes...... And that is probably one of the hardest things to do: To stay there still, whilst your body is caught by 1000 negative thoughts mixed with feelings of disappointment, fear, injustice, anxiety... When every cell in your body is screaming, and you feel your blood burning and a tingling sensation invading your whole body like running ants... You feel like running, or maybe like arguing, or you may freeze... But no, don't React! Wait a second! Breath..., stay with the uncomfortable, be brave, breath again, it will pass... Don't React, Respond... And then maybe you made it, you stayed with it, you realized that it passed, that it didn't kill you, that it was all a huge grey mental cloud... Then,after the storm has passed, you can Respond, you can allow compassion and kindness to take the lead and find a solution that won't hurt anyone, including you. So anger, such an intense feeling, a feeling that can be very helpful, a feeling that teaches us what matters to us, that shows us the path to our deepest fears, that screams exactly what we are longing for ... and yet if we listen with a heart that hears we can find true peace. This Saturday we will practice on a fun way how to stay with the discomfort, we will train our minds and bodies, so when the storm of anger comes we have super waterproof umbrellas! Til then breath deeply! Namaste, Moy

07.01.2022 Just checking... how are you going with your homework? Are you Relaxing? After using all my willpower trying not to clean the house or get caught on some meaningless task I finally got here... This hammock really feels good! If you are behind your homework you still have time! Hurry! Go and grab that book! and Relax...

06.01.2022 CLASSES ARE BACK THIS SATURDAY! And we will make you Younger! Did you know you can predict how long you will live and how well you are aging based in your strength and balance? Take this simple test designed by a group of scientists to determine how well you are aging.... If you get a bad score don't feel dis-encouraged you can actually revert the aging process! The scientists said that "A single point increase in your score can reduce the chances of you dying within 6 years by over 20%" Come this Saturday and we will get you a perfect score!

02.01.2022 Classes are back! See you tomorrow Saturday at 9.00am!Classes are back! See you tomorrow Saturday at 9.00am!

02.01.2022 No Classes Tomorrow... see you the first Saturday of August! Til then have a lovely weekend and remember to breath deeply! Here is some food for thougth, from a book I am reading...

01.01.2022 A bit of motivation to get you out of bed and come to yoga... https://youtu.be/J0yY1erl8Zs

01.01.2022 Hello all!! How are you feeling? Are you afraid of catching the cold that everyone seems to have? If so come this Saturday for a class designed to fortify your immune system and clear your respiratory system! Also, we will be having a small break so no classes on Sat the 21st or the 28th of July. Hope to see you then!