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Om Yeah Yoga in Coffs Harbour, New South Wales | Sport & recreation



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Om Yeah Yoga

Locality: Coffs Harbour, New South Wales

Phone: +61 402 045 801



Address: 20 Park avenue lane 2450 Coffs Harbour, NSW, Australia

Website: http://omyeahyoga.com.au

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25.01.2022 Monday mindfulness .... an intention for my week! What’s yours ? Love Eden x



25.01.2022 THE SKY IS THE LIMIT // have you booked your little ones in for a school holiday class with Bek @youngyogiscoffsharbour ? Not only something to look forward to for your little ones ... but you too! I know it’s hard to know what day or year it is right now, but we don’t want you or little humans to miss out! So head over to our website or @youngyogiscoffsharbour to read more and book in! There is a number of events happening in our studio in January (yes... January 2021!?!!) ... Link in bio or omyeahyoga.com.au/events #coffsharbour

24.01.2022 HIP HOP YOGA // weekly on Tuesdays 6:30pm & next week there will be a special pop up class Friday 27th November 6:30pm . On that night We will be flowing for a cause, all proceeds brought will be donated to @streetsmartaust . What hip hop yoga ? It’s yoga. A Powerful & and empowering flow to louder, stronger beats. From Eden : I love music, and I love yoga. I love how all different types of music can make us feel, I think yoga is about connection - connection to self, body, ...mind, breath and each other and I believe music can facilitate that further! We will sweat. We will want to sing out loud. We will feel it the next day as well... Got questions? Flick us a message PC: @geoffbaldryphotography @omyeahyoga_coffs

23.01.2022 Hello lovelies! Only 2 spots left, if you are coming and haven’t had a chance to book please do if you can’t make it, totally understand, but please cancel so we can fill the spot. Any queries, pleas email [email protected] and I’ll help you out xx



20.01.2022 I hope you are all staying calm, cool and collected in this heat! Below I have included our summer timetable, our intention was to simply - to help you continue keeping calm and carrying on in this very chaotic period of the year! We recommend 1-3 classes a week to keep you calm, to help get the benefits of your practice & to keep you accountable with your own practice at home. ... A practice for you in or out of the studio might be moving and flowing and sweating, it could be yin to balance out your busy life. Your practice might be laying on your side or in child’s pose the whole class or for 5 minutes at home - heck it might be drawing the curtains and crying to a sad movie or coming every 2nd day to the studio. We are all different . We are all needing something different in this time. We are here for you. Here to support. Reach out or pop into a class when you need. omyeahyoga.com.au/timetable

16.01.2022 MAT CLEAN OUT & New Events - https://mailchi.mp/741/fresh-timetable-new-teachers-4278041

15.01.2022 happy birthday to the lovely Frances Mercerfrances. it’s true, you are you & there is nobody as youer as you than you.... Thank you for holding such a big space in your heart for all of us! I are grateful that you accept us just as we are. Thank you for what you offer, Who you are and for being such a light! ...



15.01.2022 Join us as we are lead by Alli, in a celebration of all her classes she’s taught at om yeah before she spreads her wings and flies onto new tings Alli Jaye Mellow Tribe Yoga

15.01.2022 Weekend vibes with Lauren ! LUSH! Sit, stretch, strength, sweetness, stillness on your Saturday. Join @laurenrealph 7:30am for a hatha flow. ... omyeahyoga.com.au/timetable

15.01.2022 At om yeah yoga we love to celebrate beginnings. Sometimes for there to be new beginnings some things have to end. On Saturday 21st November, 5:30pm we will be celebrating new beginnings for Mellow Tribe Yoga as Alli takes the plunge into the big wide world. Over this past 12 months, Alli has guided us through many vinyasas, helped us flow to grow and improve our surfing & mindfulness. She has hosted some great events and we hope she holds many more at om yeah and beyond. We ...are excited to see this next chapter unfold for you Alli! NAMASTE and thank you for being a founding member of om yeah yoga not only as a teacher, but as a student too. We will have big shoes to fill as we cover your classes for you over the lastweek ofNovember andendeavour tokeep all of yourregular yogislookedafter <3 Follow her journey: @mellowtribe_yoga Next Saturday’s special event will be: Join us to celebrate Alli’s time with us at om yeah with a 75 minute combination of all her fave lessons of yoga and good vibes. The class will be a combination of all of her Four classes -flowing from one class to the next starting with surf flow, vinyasa, flow 2 grow and ending with a mellow flow. There is an option to join her for dinner after this class as well, please let us know if you can make it and we will reserve you a spot at the table! Let’s celebrate this lovely yogi together <3 There will be limited spots due to covid requirements so please book here: omyeahyoga.com.au/events Please Note: If you can’t make Saturday 21st, please join her on the mat next week- see our timetable : omyeahyoga.com.au/timetable Namaste Alli xxxxx we can’t wait to see this next chapter unfold!

14.01.2022 new year .. new you? new vibes? what will 2021 be for you?. - https://mailchi.mp/668/fresh-timetable-new-teachers-4207577

13.01.2022 a change is a coming... - https://mailchi.mp/c79/fresh-timetable-new-teachers-4172089



13.01.2022 Have you booked in for our pop up hip hop yoga class? We only a few spots left, so I thought I'd quickly update you with some more details! flows will be sweaty, beats will be heavy. the playlist will be filled with old school hip hop and new Aussie tunes - in celebration of Oz Music Month ( triple j ) .. so stay tuned for playlist info! We will be donating and sending love to "StreetSmart Australia", these legends fundraise for small local organisations that work to supp...ort those who don't have access to safe housing. If you'd like to read more about what they do, please see here: https://streetsmartaustralia.org/about-us/ If you can't make the night, but love to donate check our donation box link here: https://donorbox.org/omyeahyoga-streetsmart

12.01.2022 *SELF-CARE SATURDAYS*

11.01.2022 new timetable, new classes to try & teacher updates - https://mailchi.mp/d97/fresh-timetable-new-teachers-4183221

11.01.2022 Tonight ! How hot is it?! come tonight and we will get sweaty Then we will finish with a cooling relaxation to start your week off right Yewwww

08.01.2022 This Sunday - reset your mind, your body and your life! Let Ebony Zander guide you in a delicious Sunday practice 3-4:30pm . Book in : omyeahyoga.com.au/events

08.01.2022 something to look forward to ... My goal is to help support your body and mind in relaxing, restoring and feeling in balance after the silly season! join me <3 Wednesday evening , Jan 13th . love from Eden Hookway-Jones xx

06.01.2022 Tomorrow with Emily McCarthy

05.01.2022 Have you booked your little one in for this pop up class with @youngyogiscoffsharbour ? This class is inspired by a novel The Magic Bubble by Isabel Otter, Phung Nguyen Quang, Huynh Kim Lien. A tale about beauty and imagination. If your little one enjoys using their imagination & moving their bodies this is the class for them. Details... Thursday 20th of May 4:15pm-5:15pm OmYeahYoga, 20 Park avenue Coffs Harbour $15 Doors Open 15mins before class starts to help settle into the space. Wonderful stuff #kidsyoga #yogaforkids #coffsharbour

03.01.2022 Get groovy with Nicole Donovan Mondays 4:30pm !

02.01.2022 Aww love this! Idan Kirshner Yoga

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