On The Line Tennis in Canberra, Australian Capital Territory | Fitness trainer

On The Line Tennis

Locality: Canberra, Australian Capital Territory

Phone: +61 407 456 293

Address: Brownlee Place Melba ACT 2615 Canberra, ACT, Australia

Website: http://www.onthelinetennis.com.au

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• Sports & fitness instruction
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• Tennis court

24.01.2022 I’m sorry to say this but once again the courts are just too wet for Hot Shots, and Cardio Tennis lessons this morning...!

22.01.2022 At the moment tennis lessons for Monday 23rd are going ahead as planned. However once the government makes it official and the lock-down terms are outlined I will post an update as to what and how On the Line Tennis will operate. See you on the court tomorrow and when we can!

21.01.2022 If you have ever wondered what tennis elbow is or if you have it and want to get better then this article is a must!

21.01.2022 Cardio Tennis is ON tomorrow morning at 09:15am... drop your kids off at camp and join in for some fun and fitness. See you there

21.01.2022 As it is a long weekend there will be no Hot Shots, Cardio Tennis or Junior Pro Squad lessons this Saturday and Monday. Have a great long weekend and enjoy the sleep in!

21.01.2022 Yesterday we celebrated a very important someones birthday... The Boss Man! Everyone sang to him and shared some cake! Thank you for being an incredible boss and an inspirational coach to all of us! Owen Peemoeller

20.01.2022 The sun is out however the courts are soaked! There will be no Hot Shots or Cardio Tennis this morning. Stay home and stay warm.

19.01.2022 Tennis 4 Teens would like to invite all girls 12 to 17 years to this awesome event. Come and join for some interesting Nutrition tips, yummy food, and tennis fun.

19.01.2022 Exciting news!! Were back!! Well kind of... On the Line Tennis has the support of Tennis ACT and the Melba Tennis Club to continue with coaching private lessons. There are some updated guidelines that must be adhered to. Please let me know if you would like a private lesson with any of our Amazing coaches...! For an update list of guidelines: https://www.tennis.com.au//COVID-19-Community-Tennis-Guide

19.01.2022 Its Games Week this week! YaY... let us know your favorite game and we will play it!

19.01.2022 Exciting news - Tennis Lessons are back! Cardio Tennis and Adults Group lessons start back this week. Hot Shots, Young Adult, Divas, Junior and Pro Squads will start back on Monday 25 May. Dont miss out and register now at: https://www.onthelinetennis.com.au

18.01.2022 Unfortunately there will be no Hot Shots or Junior Pro tennis lessons today... Unless you are a duck...! Make up lessons due bad weather will be run in the school holidays.

18.01.2022 Good news! I have had confirmation from Tennis ACT that tennis lessons can continue providing we adhere to the COVID-19 Community Tennis Guidelines. Which we have been doing since instructed. See below for details and guidelines as follows: Coaching... Where possible limit the number of players on each court Position the players at well-spaced stations Limit the use of coaching equipment such as target cones Dont let students handle any coaching equipment If you are running holiday programs, have smaller groups and make the programs shorter. Tennis equipment There is no specific evidence that balls can spread COVID-19. We do know that on hard surfaces contamination by respiratory droplets from an infected person can potentially survive up to three days. Therefore, you should: Make sure you clean your hands before and after coming off the court Not touch your face after touching a ball, racquet or other tennis equipment Replace all balls if someone with/suspected to have COVID-19 comes in contact with them Restrict balls to a particular group, court or day of the week. One idea is to label them with a permanent marker Clean all tennis gear with anti-bacterial disinfectant including racquets, towels, coaching gear such target cones Dont use unnecessary equipment such as drop down lines Use new balls and racquet grips where possible. Clean environment Providing a clean environment to play tennis in is important. Make sure you: Provide soap, hand-sanitiser or wipes at all main contact points like the desk and caf Clean all surfaces, such as counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and tables, at least once a day wearing disposable gloves Clean any surfaces which may have blood, body fluids and/or secretions or excretions on them Regularly remind and encourage everyone, particularly juniors, of the need to wash hands regularly and adopt the other principles of a good hygiene strategy For more information and the full list of guidelines can be found at: https://www.tennis.com.au//COVID-19-Community-Tennis-Guide Obviously if this changes we will keep you informed of the lastest updates. See you on the court!

18.01.2022 It’s raining and pouringtherefore there will be no Hotshots, Tennis 4 Teens or Pro Squad lessons tonight. Make up lessons will be offered in the school holiday program.

17.01.2022 Hope to see all the Orange and Green Ball Hot Shots there...!

17.01.2022 Only two days away from this awesome FREE event. Held at Melba Tennis Club ... all Teen Girls welcome ... 5pm Tuesday 3rd November.

14.01.2022 Dont worry if you forgot how to play tennis... Just dont forget to register for term 2! Register now at: https://onthelinetennis.com.au/?page=juniorregistration

14.01.2022 Exciting News!... These school holidays we will be holding two adult cardio tennis classes - Tuesdays 09:15 to 10:15 Thursdays 18:30 to 19:30 Please come join us whilst all other adult classes are having a two-week break.

14.01.2022 Its Games Week .... YAY! When you come to tennis let your coach know your favourite tennis game or activity. Its a week filled with fun and games and LOTS of TENNIS.

13.01.2022 Our dietitian, Brittany, out on the Melba Tennis Club courts yesterday for the Tennis 4 Teens program coordinated by Tennis ACT. Britt demonstrated some super ...easy snacks for the girls after they had a few hits The dips, pita crisps and vegie sticks went down treat! Check out www.actnss.org for some yummy recipes

13.01.2022 2020 will be remembered by most people as a year to forget, however for one person it’ll definitely be a year to remember. Coach Laura overcome the disappoints of last years Touch the Fence demons to rally, run, touch fences and hit winners to become the 2020 Touch the Fence Champion!!! Well done Laura

13.01.2022 If you havent already registered for Term 2 .... it starts Tomorrow! Yay!!! Please register to avoid disappointment.

12.01.2022 Please see the attached updated COVID-19 Guidelines. We still strongly encourage parents to please drop off and pick up their kids at the gate. https://www.tennis.com.au//Level-C-guidelines_ACT-14.08.20

12.01.2022 Thank you to everyone that has already registered for term 3. The Early Bird registration finishes tonight as term 3 starts tomorrow. So dont miss out and register now at: https://www.onthelinetennis.com.au/?page=juniorregistration

11.01.2022 It is Melbourne Cup Cardio Tennis Day tomorrow - Please join us in your best dress 9:15 to 10:15am. There will be a prize for the best dress .... drinks, and nibbles will be served after.

11.01.2022 Fun times had by all at the Winter Holiday Camp with all 12 courts in play!!!

09.01.2022 There will be no Friday Fixtures for Green or Yellow ball or any other colour..!

09.01.2022 Another Rainy Wash Out Day... There will unfortunately be no Hot Shots, Pro Squad, Cardio Tennis and Adult Classes Today.

09.01.2022 Its Rainy Day Wash Out! All Hot Shots, Hot Shots Squads and Friday Fixtures will be cancelled today. We will offer makeup lessons in our school holiday program.

09.01.2022 School Tennis so much fun

08.01.2022 All classes are cancelled today including tonights Young Adults, Junior Pro Squad and Cardio Tennis. The courts are flooded

08.01.2022 There will be no Hot Shots or Cardio Tennis lessons this morning as the courts are too wet...!

08.01.2022 Cardio Tennis Wednesdays !6.30pm-7.30pm Please come along and if youd like more tennis afterwards you can also try melba social tennis afterwards.

07.01.2022 It is Games Weeks this week... music, cardio tennis, and heaps of fun on the courts! Tell us your favorite song and well play it for you.

07.01.2022 Exciting news! There is a new cardio class starting today...Wednesdays 6.30pm-7.30pm. Please come along and if youd like more tennis afterwards you can also try melba social tennis afterwards.

07.01.2022 Holiday Camp has been booming with great weather and heaps of fun. Term 3 is fast approaching so please if you havent already registered for Hot Shots, Hots Shots Squad, Junior Pro Squad, Young Adults, Young Divas and Pro Squad please register here:- https://www.onthelinetennis.com.au/?page=juniorregistration

06.01.2022 Cant shake off that shoulder niggle? Got an ankle injury that keeps coming back? Waking up stiff in the morning before a big match? Now available: The Tennis Injury Prevention Program.... visit www.thetennisphysio.com/injuryprevention The first 10 to purchase the full program will get $10USD off at checkout by using the coupon INJURYPREVENTION. Prevent injuries throughout the year with this easy and convenient program that can be done anywhere with minimal equipment required. Based on the latest research, this program can reduce the number of injuries throughout the year for tennis players. You can purchase the full program or separate programs for the upper and lower body. All purchases come with a mini e-book and demonstration video. For more information visit www.thetennisphysio.com/injuryprevention or www.gumroad.com/thetennisphysio

05.01.2022 It is 'GAMES WEEK' - Christmas Cheer and Fun on court. Join the coaches in wearing your favorite Christmas Gear!

05.01.2022 As some of you may already know, on Friday the Melba Tennis Club (under the recommendation of Tennis ACT) made the decision to close the courts effective as of 11pm on Saturday 28th March. Unfortunately this means there will be no Hot Shots, Young Diva, Young Adult, Junior Pro and Pro Squads, Adult Classes, Cardio Tennis, or Private Lessons until further notice. For the remaining 2 weeks of this term your lessons will be held over until On the Line Tennis is up and running... again and can offer make up lessons. Thank you to everyone that has already registered and paid for Term 2. Your payment and lessons will be also held over. On behalf of all the Coaches at On the Line Tennis we would like to thank you for your continued support in these challenging times. Stay well and stay safe and hope to see you out on the courts again soon!

05.01.2022 Happy Easter Everyone... stay safe Happy Easter Everyone... stay safe

05.01.2022 Its a Rainy day today and the courts are soaked. Therefore there will be no Hot Shots, Junior Pro Squad or Young Adult classes this afternoon.

04.01.2022 All 4pm Hots Shots classes are cancelled due to the courts being too wet with this crazy rain. All classes will be given as makeups in the school holidays

04.01.2022 What a great Tennis 4 Teens session... Thank you Teens for making it fun, ACT Nutrition Support for the healthy tips and yummyness and Tennis Act for making it happen

04.01.2022 What better thing to do on the first day of spring then register for the CHH Spring League at: https://heavyhitters.com.au

04.01.2022 Its Games Week for all classes this week... so come with energy, well create the synergy & lets have fun in the sun! Its Games Week for all classes this week... so come with energy, well create the synergy & lets have fun in the sun!

04.01.2022 A massive shout out and congratulations to Rafa (James) Tennis Victoria Country Week Mens C2 Champion! https://www.tennis.com.au//tennis-victoria-country-week-fa

03.01.2022 Tennis is ON this Saturday 30 May and next Saturday 6th June. YAY! There will be no tennis on Monday 1st June and 8th June due to the Public Holidays.

02.01.2022 Come join....Neon / Bright Cardio this Tuesday 09:15am. Brightest dressed wins a prize!

02.01.2022 The last bit of rain we just had at Melba has washed away any chances of Cardio Tennis tonight. So stay home and stay warm and I’ll see you out on the court next time.