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On Being A Mystic

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24.01.2022 When I am alone And allow 'the now' to bathe me My mind is quietened My presence heightened I become aware that life is much larger than me... I am less significant If I can halt my need to control life My need to be sure, to be certain, to plot my path And instead allow the flow of life to direct me To trust, to slow down, to be in harmony How much more I know that I can embrace the moment, each and every one As they unfold in a cradling embrace more certain than when I take the reigns. Row, row, row your boat gently down the stream .... #bepresent #awaken #lettinggo #spirit #spirituality #mystic #spiritualcounselling #counselling #silentprayer #silence #contemplation #mindfulness #therapy #obam

22.01.2022 If you had 8 rules in life by which to live by, what might they be? Would they be all positive, focusing on all the wonderful things that could be and that you can achieve? Or would they focus and accept your weaknesses and vulnerabilities? What would be the point of focusing on these?... Simply that if you can learn to accept your your weaknesses and vulnerabilities, when they come to visit, as they often do, particularly during harder, more difficult times in life, you are better prepared to manage them. These old friends have visited you many times previously and so your energy when they visit again is not put into trying to change them, make them go away, or despair over them. Your energy instead is used to make the most of the current situation with much less fear, frustration and other unwanted feelings and thoughts that limit us making this present moment, the only one we have, the best moment we could ever have right now! Look at the list detailed in the link below and see if you can openly identify with the rules to live by. www.mindfullyspiritual.com/blog/8-rules-to-live-by.htm #bepresent #awaken #lettinggo #spirit #spirituality #mystic #spiritualcounselling #counselling #silentprayer #silence #contemplation #mindfulness #therapy #covid19 #corona #coronavirus

22.01.2022 We Are Not Our Thoughts .... Tale of the 3 Sheep .... What are you thinking? .... Follow the link ...

20.01.2022 Love is a paradox. It is everything, truly everything. It is despair and disdain. It is joy and embrace. It is revolt and shock.... It is compassion and care. Surely it is nothing about me. Other than I am a vehicle for love to illuminate and cause me to act, in a way that sheds light on what would otherwise be dark, but of itself, a temple of humility and grace, in a world that can easily overlook the beauty before us. #ndis #disability #love

18.01.2022 Mindfulness is all about being as present as we can, right here, right now. Not off into the future with our thoughts, not bogged down in the past. How much clarity and greater insight into our lives would we have if we could stay longer in the only moment of time that has any relevancy in our lives - right here, right now, the present! http://www.marklockyer.com/blog/the-ravens-eye.htm #mindfulness #awareness #counselling #therapy #MindfulnessExercise #onlinecounselling #therapy

15.01.2022 mindfullyspiritual.com #mindfulness #spitiruality #stfrancis #contemplation #silence #love #god #mindfullyspiritual #servingothers #marklockyer #mystih #mythology #spiritualteacher

13.01.2022 #mindfulness #awareness #counselling #therapy #MindfulnessExercise #onlinecounselling #therapy #bepresent #awaken #lettinggo #spirit #spirituality #mystic #spiritualcounselling #counselling #silentprayer #silence #contemplation #mindfulness #therapy #obam

12.01.2022 9 photos highlighting how beautiful the World really is ....

08.01.2022 When we are facing a crisis of any sort, fear and anxiety are inevitable; they are normal, natural responses to challenging situations infused with danger and uncertainty. It’s all too easy to get lost in worrying and ruminating about all sorts of things that are out of your control: what might happen in the future; how events might affect you or your loved ones or your community or your country or the world and what will happen then - and so on. And while it’s completely n...atural for us to get lost in such worries, it’s not useful or helpful. Indeed the more we focus on what’s not in our control, the more hopeless or anxious we’re likely to feel. So the single most useful thing anyone can do in any type of crisis - is to: focus on what’s in your control. To ACE it is one way - learn more by following the link .... mindfullyspiritual.com/blog/how-to-ACE-mindfulness.htm #bepresent #awaken #lettinggo #spirit #spirituality #mystic #spiritualcounselling #counselling #silentprayer #silence #contemplation #mindfulness #therapy #obam

06.01.2022 A Mystic .... "Someone who sees in wholes rather than parts - they always end up emphasising love as the centre and the goal and the energy." (Richard Rohr)

04.01.2022 http://www.marklockyer.com//the-truth-will-set-you-free.htm #spirituality #mindfulness

02.01.2022 What is RESILIENCE? Here's an entertaining video to help explain it. One of the characteristic flaws of our minds is to exaggerate how fragile we might be. To assume that life would be impossible far earlier than it in fact would be. We imagine that we couldn't live without a certain income or status or health. That it would be a disaster not to have a certain kind of relationship, house or job. This natural tendency of the mind is constantly stoked by life in commercial soc...Continue reading