OnBundock, Options for Wellbeing in Townsville, Queensland | Mental health service

OnBundock, Options for Wellbeing

Locality: Townsville, Queensland

Phone: +61 7 4722 9800

Address: 61 Bundock Street 4810 Townsville, QLD, Australia

Website: http://www.onbundock.com.au

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• Medical and health
• Mental health service
• Psychologist
• Counsellor

25.01.2022 There are no secrets to success. It is the result of preparation, hard work, and learning from failure. Colin Powell #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes

24.01.2022 Act as if what you do makes a difference. It Does. William James #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #williamjames

24.01.2022 Great things are done by a series of small things brought together Vincent Van Gogh #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes

23.01.2022 Great acts are made up of small deeds. Lao Tzu #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #laotzu

23.01.2022 Motivation comes from working on things we care about. Sheryl Sandberg #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes

23.01.2022 Success is not final, failure is not fatal: it is the courage to continue that counts. Winston Churchill #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #winstonchurchill

23.01.2022 When youre out in public, do you worry what others might think of you, or that theyll judge you, or that youll embarrass yourself? Its normal for people to want to create a good impression and be liked by others, and most people feel nervous or awkward in some situations. But for those who battle with shyness and/or social anxiety, the nervousness tends to lead to avoidance of situations, which can become unhelpful and unhealthy. #psychology #psychologist #socialworker #counselling #onbundock #townsville #optionsforwellbeing #socialanxiety #support #anxiety #tips #shyness https://www.onbundock.com.au//tips-for-people-with-shyness

23.01.2022 Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. Albert Schweitzer #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #albertschweitzer

22.01.2022 It is possible to move a mountain by carrying away small stones. - Chinese Proverb. #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes #movingmountains #onbundock #socialworker

22.01.2022 Harness Strength, Find peace, Create connection #psychology #psychologist #socialworker #counselling #onbundock #townsville #optionsforwellbeing #covid19 #support #anxiety #strength #peace #connection https://www.onbundock.com.au/news/keeping-anxiety-manageable

22.01.2022 https://www.onbundock.com.au/news/childhood-behaviours-lying #psychology #psychologist #socialworker #townsville #mentalhealth #lying #children #childhood #tips #Managing

21.01.2022 We are what we repeatedly do. Excellence, then, is not an act but a habit Aristotle #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #aristotle

20.01.2022 Have confidence that if you have done a little thing well, you can do a bigger thing well too. David Storey #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #davidstorey

20.01.2022 Do not follow where the path may lead. Go instead where there is no path and leave a trail. - Ralph Waldo Emerson. #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes #ralphwaldoemerson

20.01.2022 OnBundock has passed the NDIS Audit with flying colours. We look forward to continuing to work with our NDIS clients. #onbundock #mentalhealth #townsville #ndisprovider #psychology #socialworker

19.01.2022 Pain: Finding the way forward with Psychology In its 18th year, Psychology Week is promoting the role of psychology in helping people with pain. Psychology Week is an annual initiative of the Australian Psychological Society that aims to increase public awareness of how psychology can help Australians lead healthier, happier and more meaningful lives.... #psychweek #psychology #psychologist #townsville #mentalhealth #pain #onbundock

19.01.2022 The best thing about the future is that it comes only one day at a time. Abraham Lincoln #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #abrahamlincoln

19.01.2022 I learned that courage was not the absence of fear. But the triumph over it. - Nelson Mandela. #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes

18.01.2022 What do you want to be when you grow up? Kind, said the boy. Charlie Mackesy, The Boy, the Mole, the Fox and the Horse #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #charliemackesy

17.01.2022 The COVID-19 (coronavirus) pandemic is causing anxiety, worry and stress for Queenslanders and people across the globe, Queensland Mental Health Commission, April 2020. #psychology #psychologist #socialworker #counselling #onbundock #townsville #optionsforwellbeing #covid19 #support #anxiety https://www.onbundock.com.au//the-covid-19-coronavirus-pan

16.01.2022 Nine-tenths of wisdom consists in being wise on time. Theodore Roosevelt #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #theodoreroosevelt

15.01.2022 A conversation could change a life. Who will you ask? #ruok #psychology #psychologist #socialworker #counselling #onbundock #townsville #optionsforwellbeing #whowillyouask #mentalhealth

15.01.2022 Enjoy the little things, for one day you may look back and realise they were the big things. - Robert Brault #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes

15.01.2022 https://www.onbundock.com.au//childhood-behaviours-stealing #psychology #psychologist #socialworker #townsville #mentalhealth #stealing #children #childhood #tips #Managing

15.01.2022 Family is much more than a word. It’s a feeling of warmth and love that neither time nor distance can change. Many of us at OnBundock are missing friends and family because of travel restrictions You too? Share this for those you love and miss.

14.01.2022 It doesn’t matter how slow you go, as long as you don’t stop. Confucius #quoteoftheweek #goals #dontstop #psychology #onbundock #townsville #socialworker #psychologist #confucius

14.01.2022 Learn skills and gain confidence to assist friends, family and co-workers experiencing mental health problems. Mental health first aid is the help provided to a person who is developing a mental health problem, experiencing worsening of a mental health problem or in a mental health crisis. The first aid is given until the appropriate professional help is received or the crisis resolves. LOCATION: 165 Kings Road, Pimlico ... DATES: TBC PRICE: $220 MHFA INSTRUCTOR: Shayne Pattie CONTACT NUMBER: 07 47240861 EMAIL: [email protected] Express your interest by emailing the contact details above. Limited spots available! COVID SAFE PLAN IN PLACE #MHFA #psychology #onbundock #townsville #socialworker #psychologist #mentalhealth #firstaid

12.01.2022 The best way out is always through. Robert Frost #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #robertfrost

12.01.2022 Try to be a rainbow in someones cloud. Maya Angelou #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #mayaangelou

11.01.2022 As kids and teens head back to school, it's understandable that anxiety might ramp up, even in kids who have never struggled with anxiety before. School anxiety... can be so intrusive but it's manageable, so let's talk about how. I'm going Facebook Live on Tuesday 26 May at 7:30pm (Brisbane, Australia time) to answer your questions about how to help your kids and teens through school anxiety. I'll be talking about what school anxiety might look like, how to recognise when it's fuelling behaviour, making sense of separation anxiety, how to respond to when anxiety hits, what to do when they kids or teens just don't want to go to school - and more. If you have any general questions about school anxiety, I'd love to hear them.

11.01.2022 OnBundock is here to help. Our offices remain open at this stage but you are welcome to schedule a video or phone session rather than an in-person session. To talk to one of our psychologists or social workers please call us on 07 4724 0861.... As the number of coronavirus cases rise across Australia, the level of anxiety within the community is increasing. Feelings of worry and unease can be expected following a stressful event, such as the recent declaration of a global pandemic, however, it is important that we learn to manage our stress before it turns to more severe anxiety and panic. #psychology #psychologist #socialworker #counselling #onbundock #townsville #optionsforwellbeing #heretohelp #counselling #anxiety #covid19 #coronavirus https://www.onbundock.com.au//tips-for-coping-with-coronav

11.01.2022 Knowledge is a process of piling up facts; Wisdom lies in their simplification. Martin Fischer #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #martinfischer

10.01.2022 The most successful people are those who are good at Plan B. James York #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #jamesyork

10.01.2022 Dont let yesterday take up too much of today. Will Rogers #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #willrogers

09.01.2022 It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult. Seneca #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #seneca

08.01.2022 Supporting people through funerals during this time. #psychology #psychologist #socialworker #counselling #onbundock #townsville #optionsforwellbeing #covid19 #funerals #support https://www.onbundock.com.au//supporting-people-through-fu

08.01.2022 Always find time for the things that make you feel happy to be alive. - Unknown #quoteoftheweek #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters #inspirationalquotes

07.01.2022 What lies behind us and what lies before us are tiny matters compared to what lies within us. Ralph Waldo Emerson #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #ralphwaldoemerson

07.01.2022 LEST WE FORGET #onbundock #psychology #socialworker #psychologist #lestweforget #townsville #ANZAC

07.01.2022 The power of imagination makes us infinite. John Muir #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #johnmuir

06.01.2022 You can neither win nor lose if you dont run the race. David Bowie #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #davidbowie

06.01.2022 Never bend your head. Always hold it high. Look the world straight in the eye. Helen Keller #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #helenkeller

05.01.2022 Tips for residential aged care communities. #psychology #psychologist #socialworker #counselling #onbundock #townsville #optionsforwellbeing #covid19 #support #anxiety https://www.onbundock.com.au//tips-for-residential-aged-ca

03.01.2022 Many of lifes failures are people who did not realise how close they were to success when they gave up. Thomas Edison #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #thomasedison

02.01.2022 Always remember you matter, you're important and you are loved, and you bring to this world things no one else can. Charlie Mackesy, The Boy, the Mole, the Fox and the Horse #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #charliemackesy

02.01.2022 What is the bravest thing you've ever said? asked the boy. 'Help,' said the horse. 'Asking for help isn't giving up,' said the horse. 'It's refusing to give up.... Charlie Mackesy, The Boy, the Mole, the Fox and the Horse #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #charliemackesy

01.01.2022 If you have been following on the journey of the new painting for Liezel's office, we are absolutely delighted that this is heading our way, and we are looking forward to seeing it in our practice. #painitng #art #calm #safespace #invigorating #extraordinary #psychology #psychologist #townsville #mentalhealth #mentalhealthawareness #mentalhealthmatters

01.01.2022 I do not think there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature. John D. Rockefeller #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #johndrockefeller

01.01.2022 https://www.seek.com.au/job/50491352

01.01.2022 Lets Chalk About Mental Health. #letschalkaboutmentalhealth #mentalhealth #hitthestreet2020 #psychology #onbundock #townsville #socialworker #psychologist

01.01.2022 The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it. Michelangelo #quoteoftheweek #psychology #onbundock #townsville #socialworker #psychologist #michelangelo