One Body Exercise Physiology: Strength, Pilates, Rehab in Jimboomba, Queensland | Medical and health

One Body Exercise Physiology: Strength, Pilates, Rehab

Locality: Jimboomba, Queensland

Phone: +61 450 409 428

Address: Shop 3, 689-695 Cusack Lane 4280 Jimboomba, QLD, Australia

Website: http://www.onebodyforlife.com.au

Likes: 368

Add/Update information

Reviews

Tags

• Medical and health

24.01.2022 Our 12 Days of Christmas Raffle begins today!! For every class you attend from today until the 19th of Dec, your name goes in the draw to win 1 of 12 prizes. Our prizes include books, wine, chocolate, Pilates accessories and more! Book into classes for your chance to win!!

24.01.2022 Are you wanting to purchase Archies Thongs as Christmas gifts? We are taking orders! Place your order before the 1st of December to receive your thongs before Christmas time. Archies retail for $35, see below for colours and sizes available

23.01.2022 We have availabilities! Our Wednesday 7:15am Reformer Pilates class is a great way to start your day. Work your whole body in our Flow session, DM or call to book! 0450409428

20.01.2022 #nourishyourself

19.01.2022 #exercisecanhelp #friendscanhelp #talkingcanhelp #relaxationcanhelp #whatyouenjoydoingcanhelp #askingforhelpcanhelp There are many things you can do and ways that can help you. We're always here to help.

19.01.2022 Why Good Enough Parenting is Actually Great Parenting. Many new parents come to parenting with certain expectations of themselves as parents, and how parenting ...will look in their new family. The reality is often quite different. For some new parents, the shock of expectations not being met, and adjusting to the new reality, can have negative impacts on their mental health. It’s understandable to want to be the very best parent you can be. However you also need to be kind to yourself. You don’t need to instantly respond to your baby’s every need, at all times. If you can meet your baby’s needs enough of the time, they will learn that they are safe and loved. This video illustrates why parenting ‘perfection’ is neither possible, nor what our children really need, and why good enough parenting is great parenting. Music and illustraton for PANDA by Melissa Vallence

16.01.2022 Not sure what goes on in a 45min reformer pilates session? here's a time lapse of today's session with Stacey. Tomorrow we have 2 spaces available in our 9am session with Maz

16.01.2022 Our beautiful friends doenstairs at Folk and co are celebrating 12 months of awesomeness and want to celebrate with you. Details below. See you there

15.01.2022 Reminder - Our Pilates and Prosecco Christmas Party is on the 19th! Message us to RSVP, look forward to celebrating 2020 with you all!

13.01.2022 Find yourself a spare 10minutes in the morning if you wake up stiff and sore, or in the evening after a hard days work and give this strength and mobility flow a go.

10.01.2022 We are hiring a school-based trainee in 2021! Suitable for a Year 11 or 12 student, wanting to do a business or fitness-based traineeship. Call or message for more information 0450409428

08.01.2022 We will be attending this as part of our Christmas party, and we invite all clients to purchase tickets if you would like to attend too.

08.01.2022 Hey everyone here is our official Term 4 Timetable!! We are very excited to enter Term 4 and have new sessions available to you guys!! Call us on 5516 8410 to secure a spot as spots are filling up quickly. *** Saturday classes are effective from the 10th of October***

07.01.2022 Join us for our end of year Christmas party! Stretch and sip with us as we end 2020 right. RSVP is essential, further information to follow - watch this space!

04.01.2022 Purchased passes expire on the 23rd of December. Passes cannot be used in the following year so please check in with us to see how many sessions you have left and if you need to book in to any extra classes before the year ends!