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One For The Toolbox



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20.01.2022 LAUNCH OFFER Link in bio! It’s finally arrived the 6 Week Body Reno Program and we couldn’t be prouder! ... IF YOU ARE A TRADIE WHO HAS... * A F$&@ed Body * Stressed the F$&k out * Sh*t eating habits Join the 6 Week Body Reno Program and start fixing your problems TODAY! Launch offer price: $247 (usually $347) This program is built especially for tradies by a tradie! To help fix their problem areas such as: - Lower Back - Weak Glutes - Tight Sore Upper Body - Dodgy Knees Find out more https://oneforthetoolbox.mykajabi.com/landing-page



15.01.2022 Dodgy knees Slow and controlled high lunge to high knee is a great way to build knee and ankle stability, and builds on your overall leg strength ... bloody rippa Improving your balance and works all those little muscles that will help prevent a blow out ... Try standing on a block or even a pillow to crank things up a notch Happy hump day legends

09.01.2022 Bloody unreal getting sent through some action shots of this legend getting stuck into the 6 Week Body Reno Program Love to hear and see how people are going with it, keep up the good work! Check out the link in the bio to get ya hands on the 6 Week Body Reno Program today ... And don’t forget if you already have a program its the final week to earn yaself a crispy pineapple ($50 cash back) if you refer a mate and they join!

06.01.2022 Little core burner for ya Friday - Table top position - Joints stacked (wrists under shoulders & knees under hips) - Core braced and spine neutral ... - Reach opposite arm and leg out straight - Bring knee and elbow to meet under body Keep it slow and controlled and really focus on bracing your core



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