ONE IN FIVE | Community organisation

ONE IN FIVE

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• Non-profit organisation
• Charitable organisation
• Community organisation
• Mental health service
• Charity organisation

24.01.2022 Commission after Commission. Report after report. Inquiry after inquiry. Enough is enough. What will it take for Scott Morrison (ScoMo) and his Government to stop navel gazing on Mental Health and start moving us forward.... The Productivity Commission has confirmed in their extensive report into Mental Health hat not only does mental ill-health impact 4.8 million Australians each year, it is directly impacting the productivity of Australian (at an economic cost of $200b p.a.). Our suicide & self harm rates alone are shocking - 65,000 people self harm (2:1, females : males) - 3318 ppl died by suicide (3:1, males : female) - the single most significant contributor to premature years lost accounting for 115,000 years annually (heart disease a distant second @ 78,000 years lost annually) Another talkfest is not going to deliver the systemic and urgent changes needed to achieve health equity for people living with mental ill-health. This fence sitting is wasteful. If nothing else, the pandemic has taught us that when faced with a health crisis decisive action informed by science and experts is more important than hyperbole. Chris Bowen MP Anthony Albanese the time to act is NOW. 1 in 5 Australians need you now more than ever https://www.smh.com.au//no-this-is-not-an-episode-of-yes-m

22.01.2022 Today is the last day to vote for nib foundation's People's Choice donation. We would love you to show your support for Black Dog Institute by voting for them as they share a similar mission to One In Five - they are dedicated to researching mental health for all ages. $40,000 for research = ... * 1 x PhD student / research assistant being able to complete a project * 3 x high-tech touchpads for use in their labs * 4 x clinical models needed for research * 400 hours of research All of the above will take us one step closer to improving the health and wellbeing of the 2.2 million Australians living with moderate to severe mental ill-health

20.01.2022 Tom's Top Tip #7 Don't be afraid of medications Everyone's mental health challenge is unique, this is why each person will respond differently to medication. Some drugs do have side effects, but others can help. Don't discount this option until you try it because the benefits may be greater than you may believe.... Talk to your health care professional and work on your challenge. Don't listen to others because they are not you.

20.01.2022 Thanks The Courier for sharing Tom Frawley's story He is such a positive role model for people living with a complex mental health challenge. His willingness to share his story and experiences with others will change the lives of so many people. Keep up the great work.

19.01.2022 Great thing to do today ... check this out https://fb.watch/1WEtfAeQjZ/

14.01.2022 The State of Our Mental Health : Facing the facts Whilst we are breaking down the stigma barriers for mental health challenges associated with depression and anxiety, we still have a long way to go for the more complex illnesses. Mental ill-health is more common than the flu and is the single biggest killer of people 16-44. ... About 4.8 million Australians have some form of mental illness today, of which approx. 750k are living with Schizophrenia, Bipolar Disorder and Severe Depression. This insightful video prepared by Monash University provides a refreshing reflection on the current opportunities and challenges facing mental-ill health and how we may address future treat 2021+ https://youtu.be/89VBhHrx9gE"

14.01.2022 Tom's Top Tip #4 Spending time with people who love and care about you helps you feel more positive. It also reducing the risk of you focusing on thoughts that don't make you feel good about yourself. Lighten your mood. Be kind to yourself.... Tom can use your help to raise $20k, please donate at www.oneinfive.com.au

13.01.2022 Tom's Top Tip #6 "I tried a psychologist, it didn't help" Mental Health professionals want you to have a positive health outcome, they would be pleased that you are manning up to your mental health challenge. So, if you don't bond with one, go and find another.... You need a psychologist or psychiatrist on your mental health team because they are the experts. They can help. Having a support person with you at the appointment can also help you reflect on your sessions and provide the extra support you may need.

11.01.2022 Kindness and understanding is a great place to start when trying to improve the outcomes for ppl living with mental ill-health We stumbled across this little animation created by @pc_stevecroshaw on Twitter that shares this powerful message ... just the perfect gift for Christmas https://twitter.com/pc_stevecro/status/1338855530698141696

09.01.2022 Federal Health Minister The Honorable Greg Hunt announced the 2020 National Health and Medical Research Council - NHMRC Ideas Grants funding on Tues 15 December 2020. This year 2995 grant applications were received and only 283 projects were allocated funding (9.5%) Monash University was awarded more than $44 million in funding across 49 research projects - the most of any university in Australia.... Our very own Prof Suresh Sundram and Dr Rachel Hill were included in the list of researchers awarded grants so they are able to continue their ground-breaking projects aimed at delivering better treatments and care for people living with schizophrenia. Their grant applications success was based on outcomes from previous research projects funded by One In Five over the past 10 years. Together we are creating a brighter future for all people living with mental disorders.

06.01.2022 Tom's Top Tip #5 Get a mental health team Having someone in your corner can make a big difference. So, depending on what your challenge is will depend on what team may look like, but you can't go it alone.... There are many people out there who want to help, you just need to start by putting up your hand. Start with your GP so you can access your Medicare funded mental health plan - it's like having a mental health personal trainer. If you want to help Tom meet his $20k fundraising target, donate at www.oneinfive.com.au

03.01.2022 It's a wonderful thing to #spreadhope. Our #hopetee has been bought by so many amazing people from all over the world - USA, Canada, Brazil, New Zealand, England, and every state in Australia. If you have a 'hard to buy for' person on your christmas list - now is the perfect opportunity to do as @sarahhopebennett has done and picked this little number.... 100% of profits will be used to invest in ground breaking research to create a mentally healthier world. ... Visit - www.oneinfive.com.au and get yours today.

02.01.2022 CONSULTATION OPPORTUNITY The National Mental Health Commission would like to hear from all of us. They are setting their Vision 2030 for Mental Health and Suicide Prevention. We encourage you to get involved - you can share your thoughts, experiences and opinions in an online consultation from now until 4 December. ... If you would like to take part click here: https://bit.ly/3lWZamg

02.01.2022 Tom's Top Tip #3 When a friend or loved one is struggling it is important to reach out and create an open dialogue with them. This is more about listening than talking. Allow them to express themselves and be empathetic. To help Tom reach his target, please donate at www.oneinfive.com.au