One Natural Therapies in Sherwood | Sport & recreation
One Natural Therapies
Locality: Sherwood
Phone: +61 438 953 091
Address: 1/417 Honour Ave 4075 Sherwood, QLD, Australia
Website:
Likes: 1334
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25.01.2022 Womens health survey results released today: anxiety most common concern The fifth annual national womens health survey, which reflects the challenges and opportunities for the health care needs of Australian women and girls, was launched this week. Prepared by national not-for-profit organisation, Jean Hailes, this years survey reveals women want more information on anxiety than any other health topic. Women also want more information on menopause, weight management, bone health and dementia. To read the media release and access the full report, see here https://jeanhailes.org.au//national-womens-health-survey-l
25.01.2022 The link between mode of delivery and a childs immunity https://theconversation.com/gut-instinct-how-the-way-youre-
23.01.2022 My sincere apologies for the inconvenience, crew, but I will not be able to make next Saturdays class. Of course, you are free to use the space for your own or a shared practice. Otherwise, I look forward to seeing you again Saturday 30th of March. Please spread the word to those who are not on Facebook
23.01.2022 Internal shoulder rotation and hip flexor stretch in prep for our goal pose. Register for next Saturday 8am via this link https://uqz.zoom.us//re/tJUpdOCvqzsv74WjqtDE7zBa5I3MlZt_bQ We can get through this!
23.01.2022 Fa-reak knows I need it - the big untwist - 8am tomorrow. Meet you at the deck.
22.01.2022 Yes, it’s possible to group-selfie while social distancing. There’s space for five next Saturday at Lone Pine (still avail online for those who prefer)
22.01.2022 Kids Yoga for better digestion and lesser worry. Breathe and movement for relieving abdominal congestion, pain or wind of a nervous bowel. Empower your child with embodied practices and teach a love of learning from the inside-out.
20.01.2022 Community Yoga RiverSide at Lone Pine. Ann Edwards getting ahead Follow progress 8am Saturdays
20.01.2022 Anxiety-busting in (just a teeny bit over) 5 minutes + the added benefit of better lung capacity. For kids, adults and (creatively-minded) elderly alike.
19.01.2022 Yoga via zoom starting in just over an hour. Build to our goal pose with chest opening, hip release and core stability. Register here https://uqz.zoom.us//r/tJUpdOCvqzsv74WjqtDE7zBa5I3MlZt_bQ
19.01.2022 Home practice today everyone! Riverside Yoga returns 5 October. Enjoy your school holidays and look forward to seeing you then.
19.01.2022 One of our goal poses at Community Yoga Riverside at Lone Pine. See next post for progress. https://yogainternational.com//4-ways-to-practice-visvamit...
18.01.2022 Time to don your yoga togs and drift on down to Lone Pine. See you for a stretch and a cuppa. Its intention time!
18.01.2022 Yogis and Yoginis - Community Yoga River-Side resumes 28th March. We will be honouring social distancing and making the most of the extra space with bigger stretches and heartier laughing. Stay connected, dear community. I look forward to sharing a health-inspiring practice with you then! Alexis
17.01.2022 Were back this weekend! See you there.
17.01.2022 If youre craving for some outside input, heres (recalled) the link for tomorrows yoga via zoom https://uqz.zoom.us//re/tJUpdOCvqzsv74WjqtDE7zBa5I3MlZt_bQ Theres never been a better time to practice your yoga
14.01.2022 https://www.sbs.com.au//what-is-the-cost-of-childbirth-in-
12.01.2022 You bet were on! Rain, hail or shine. See you Saturday 8am
12.01.2022 Action your health goals in style See below for our updated schedule. Bookings close soon so be quick!
11.01.2022 New term starts 8am tomorrow. Bring your bestie, and wish list as long as your arm.
11.01.2022 Just 3 postures to keep you moving toward our goal pose. Register for Saturdays class here https://uqz.zoom.us//re/tJUpdOCvqzsv74WjqtDE7zBa5I3MlZt_bQ
11.01.2022 We're back in the flesh! 8am at Lone Pine.
11.01.2022 Brief flash back with a couple of shout outs! Stay bright, peeps and stand it #svarupe
10.01.2022 "Today Im committing to making some progress on this thing Im curious about" https://www.youtube.com/watch?v=ghMZe9NRAgY
10.01.2022 For those of you whove practice prenatal yoga with me, here is the shining face of the source. My dear teacher, Jane Campbell-Kaye whose voice I hear whenever we breathe "champagne bubbles of love" to our babes
07.01.2022 The Lancet join the dots between plate and planet. https://eatforum.org/lancet-co/eatinghealthyandsustainable/
07.01.2022 Spunk Sisters returns - Yoga from all angles. Term fees due Friday. Click on tickets below. Take a new perspective on life.
07.01.2022 Dear Yogis and Yoginis. Tomorrows class will be online thanks to Zoom. Get ready to stretch out at 8am! Alexis at One Natural Therapies https://uqz.zoom.us//re/tJUpdOCvqzsv74WjqtDE7zBa5I3MlZt_bQ
05.01.2022 Yes yoga is on tomorrow. Come on down for leg extensions you never knew you had
05.01.2022 Community = as important to your health as nutrition and sleep Research shows people with stronger social relationships are half as likely to die as those with weaker social ties.(Wilkinson and Pickett, 2010) See you in the morning 8am riverside.
05.01.2022 Yoga is about to start. Please join us via Zoom Please click this URL to join. https://livetraining.zoom.us/w/510377182
05.01.2022 Oh yes, the body is calling for it! Come get your fix. https://www.facebook.com/events/550466705415066/?event_time_id=550466802081723?ti=icl
03.01.2022 I really regret going to yoga today... said no one ever.
02.01.2022 Hi there, You are invited to a Zoom meeting. When: Apr 11, 2020 08:00 AM Brisbane ... Register in advance for this meeting: https://uqz.zoom.us//re/tJUpdOCvqzsv74WjqtDE7zBa5I3MlZt_bQ After registering, you will receive a confirmation email containing information about joining the meeting.
02.01.2022 Thanks for sending in your home practice pics. This one from Ann Edwards our local super-heroine! Keep em coming, crew. We can get through this!
02.01.2022 What, in the way of health and balance, do you need / want this year? Yoga has provided billions across the globe with their missing link to health and balance. Enjoyable exercise, no-judgie-ness, to breathe and pay attention to my body.... a comfortable posture, routine and regularity, just to sit by the river and be.... Come have your say as to what you want/need from yoga this year. As a diverse group with a love of being outdoors, weve established a consistent practice in natural surrounds, where the door is always open. We share our strengths by co-facilitating the group, but at first, most are happy to follow. I, myself, am versed in preventative health, and relish stretching just a little further. After a casual stretch and over a cup of Japanese tea, Ill invite an informal discussion about the opportunities of our practice this year. As our motto goes "Once at One, always at One"... so come out of the woodwork you, and get yourself back to yoga.
