One Perfect Mind | Medical and health

One Perfect Mind

Phone: +61 488 101 577

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25.01.2022 Balance leads to Happiness and Happiness leads to Productivity, it’s that simple!!

23.01.2022 CHOOSE to be amazing! CHOOSE to be YOU! #beyourself #youareenough

23.01.2022 Happy Australia Day!

23.01.2022 Ready for our afternoon session with the staff of this secondary school in Melbourne! It’s amazing what a little #calmness and #timeout can do for each of us!

23.01.2022 Today’s primary school session. The kids were so enthusiastic and engaged in all of the mindfulness activities and meditations we did. It’s amazing to see the impact mindfulness has on young minds

21.01.2022 Happy Chinese New Year 2020!

18.01.2022 Bumped into this little creation on my walk yesterday. At the foot of a random tree in a street I’ve never walked before. An intended dose of instant joy and wonder by the creator for those who pass by the great tree’s presence. #beautifulday #fairygarden #fairytale #rocks #bigtree #beautifullife #creativity #thoughtful #neighbours #walk #littlethingsthatcount

15.01.2022 While you are thinking about all the work you have to do tomorrow, think of those hundreds of people who’ve lost their jobs overnight. While you complain about your children getting on your nerves and in your way with homeschooling, think about those that are infected and in hospitals, alone and away from their loved ones. While you go searching for toilet paper and tissue boxes to help you get through, think about those that are homeless and at extremely high risk of getti...ng infected. These are unfathomable times. And more importantly, we don’t know what’s around the corner. So let’s try and be as mindful as we possibly can of the blessings life has given us. Because seriously, that is literally all YOU HAVE IN YOUR CONTROL right now. #gratitude #staygrateful #mindfulness #staypositive #stayindoors #playyourpart

14.01.2022 These are trying times for many of us. Just a reminder that peachy words don’t always cut it for everyone. Despite best intentions, sometimes it’s just better to match your words to the other person’s emotions than to your own line of thinking

14.01.2022 Soul food! #MINDFUL eating with great friends, that’s what we call a perfect lunch#yummyfood #mauritian #gratitude #lovinglife

13.01.2022 Review posted on a parent community network by one of our childcare centre clients, on our meditation session with their pre-kinder and kinder children. :) Good afternoon everyone, I hope this message finds you well. Late last year we were very fortunate to have One Perfect Mind take a class in mindfulness and meditation. The children had a great time during this session and it is something that we would like to continue in the New Year for the Pre Kinder and Kinder children... at this stage. As this is a new business, we wanted to support this venture and provide you with their details should you be interested. One Perfect Mind can be contacted on [email protected] or 0488 101 577. Have a great evening Mandy See more

09.01.2022 In the midst of all the chaos and madness fuelled by (an almost irrational) FEAR of Covid-19, we see HUMANITY flow through our local supermarket. Watching some of our most vulnerable people being cared for, reinstates our belief in kindness and compassion, especially in tough times. Thank you to all healthcare workers and those in the service and retail industries working hard to provide the services that people really need. Sending good wishes your way!... #mindfulofothers #compassion #fear #thistooshallpass