The 1:1 Diet by Cambridge Weight Plan W | Brand

The 1:1 Diet by Cambridge Weight Plan W

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25.01.2022 75.2KGS IN 8 MONTHS!!! Yes! You read that right! Paul lost a whole person by following Cambridge Weight Plan. Paul went on to become Slimmer of the Year Australia and is right now in the UK representing AUS in the International Slimmer of the Year 2019 competition. Now Paul isn’t a one off, there were no magic pills or smoke and mirrors. Paul’s success comes from his dedication to changing his life and dedication to following Cambridge Weight Plan. He is a walking... testament that CWP WORKS! Still skeptical? Hit me up and let’s talk Carly Batty Independent Cambridge Weight Plan Consultant Accredited Remote Consultant Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformation #Repost @cambridgeaustralia with @make_repost LEFT=146kgRIGHT=82.1kg 75.2 kg LOSS in a little over 8 MONTHS (Paul had already lost 12kgs in 3 weeks before the photo on the left was taken) WOW. What an inspiration @paulcwp2019 and congratulations @maria_cwp on these incredible results!! How did he do it He stuck to his Cambridge Weight Plan. Are you ready? Our highly trained consultants provide one-to-one support and motivation throughout your weight loss journey Easily find a consultant near you via our website (link in bio). Take the next step

22.01.2022 What are you waiting? Stop making excuses why you can’t and find your you can and you will Carly Batty Independent Cambridge Weight Plan Consultant Accredited Remote Consultant ... Albury/Wodonga and surrounds Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformation

22.01.2022 Nothing like a change of season to change your mindset Have you been looking and my posts and wondering? Wondering what this Cambridge Weight Plan is all about and if it really does work? Contact me and let’s chat, obligation free! Whether you have a lot or a little to lose, you’ll gain so much more of your life, happiness and confidence, let me show you Carly Batty Independent Cambridge Weight Plan Consultant Accredited ...Remote Consultant Albury/Wodonga and surrounds Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformations

21.01.2022 I’M MOVING! At the end of December we will be relocating to Sydney, but not to worry! I’m an Accredited Remote Consultant so I can be your Consultant no matter where you are in Australia. If you’re in the Shire and Eastern Suburbs area in Sydney, I’m your girl! Carly Batty Independent Cambridge Weight Plan Consultant Accredited Remote Consultant ... Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cambridgesupport #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cambridgeweightplanconsultant #cambridgefood #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #cwpcrew #cwppost #cwpwarriors #onetooonediet #one2onediet #one2onedietbycwp #121diet #motivationforlife #dietsthatwork #cambridgeweightplan #cambridgeaustralia #cambridgeconsultant #cambridgedietplan #notafaddiet #investinyou #cwpdiet #cwpdietplan

17.01.2022 Spring is next week! The way this year is flying it will be Summer before we know it. Are you happy to spend another Summer covering up at the beach? Feeling super self conscious and saying to yourself I should have done something in Spring well, here’s your chance. What are you waiting for? Choose your hard Carly Batty Independent Cambridge Weight Plan Consultant Accredited Remote Consultant ... Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformation Posted @withrepost @cambridgeaustralia

16.01.2022 Posted @withrepost @cambridgeaustralia If you've recently started a new diet, you may be wondering if the cause of your weight loss is the result of fatty tissue or fluids Stepping onto the scale doesn't always tell the whole story, especially when you sporadically track your weight. Luckily, a few things can be done to get a better idea for the cause of your weight loss Step 1 Monitor the color of your urine, one of the cheapest ways of determining the source of... your weight loss. Urine is typically pale yellow to almost clear in hue. If you've lost weight and your urine is bright to dark yellow, it's a good indication that you're not properly hydrated and the weight loss is a result of fluid loss. As soon as you replenish the lost fluids by drinking water, juice or almost any other beverage, you'll likely see the weight return. Step 2 Step on the scale at the same time each day. During fat loss, your weight shouldn't fluctuate to any extremes. If you find that your weight is going up and down and up again, at least a portion of your weight loss is likely the result of water weight -- particularly when your caloric intake isn't changing in relation to the vacillation in numbers. Step 3 Invest in a body fat caliper instead of using a scale to measure your weight-loss results. These devices measure skinfold thickness as a way of calculating your subcutaneous fat. Though most calipers have a small margin for error, you can use the device to gauge your progress. Consider taking a skinfold measurement along the same area of the body at the same time each week. Resist the temptation to compare your body fat with someone else of the same age, height, weight and gender. Step 4 Track the permanence of your weight loss. Loss of fluids isn't as long lasting as loss of fat. If after you've stopped your diet and the weight almost immediately returns, the results were caused by a loss of water weight. When you return to your diet, you can then adjust accordingly by reducing your caloric intake further. It takes a deficit of 3,500 calories to lose a pound of fat. If you're able to reach a deficit of 500 calories a day, you'll lose roughly 1 pound in a See more

16.01.2022 STOP WHAT YOU’RE DOING! I’m now an Accredited Remote Consultant! What does that mean you ask? Well, are you in Sydney and are looking to slim down for summer? I can help you. In WA and wanting to lose some extra kgs? I can help you. Are you in Border North East and can’t make it to Wodonga? I can help. I can now remotely help anyone in Australia lose those extra couple of kgs or lose a life changing amount and help you change your life for the better. Confidentiality is so im...portant to me and I guarantee absolute discretion. Love to know more? Contact me for a no obligation call and let me show you how I can help you on your way to achieving the life you deserve Carly Batty Independent Cambridge Weight Plan Consultant Accredited Remote Consultant Albury/Wodonga and surrounds. Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformations

11.01.2022 Carly Batty Independent Cambridge Weight Plan Consultant Accredited Remote Consultant Albury/Wodonga and surrounds... Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ Posted @withrepost @cambridgeaustralia "I'll start training next month... there's too many birthdays" EXCUSES They're everywhere.... but what if we told you that you could have a social life and still stay on track with your goals We've rounded up our top tips to help you stay on track even when your social calendar is FULL 1 Go For Smaller Portions Eating at a restaurant? Why not split a dish with a friend and order some veggies or a salad on the side? Restaurant portions are often much bigger than a normal portion - and it's easy to overeat when you're busy talking with friends. 2Make It a Date - an exercise date. Why not head out on a walk with a friend instead of a coffee shop catch up? That way you get some extra steps in without even thinking about it. 3 Drink 2 large glasses of water as soon as you sit down at your dinner or arrive at the bar. This will help make you feel fuller and perhaps prevent over ordering when it comes to the food. 4 Meal Prep Like a Pro! When you're busy, it's easy to fall back into old habits and opt for convenience especially if you are trying to maintain. Prepare your meals and snacks to ensure healthy food is always easily available. 5 Take your snacks with you and don't be embarrassed to say 'NO'. Your weight loss journey should be all about you. Remember it's all about balance. You can still have your sweets (if you must then but let it be a CWP treat)... and your veggies too.

09.01.2022 IS YOUR SUMMER BODY READY??? No? I can help! Just look at these AMAZING results! You can achieve them too! Don’t believe me? I have achieved the same results give me a call and find out how much you have to lose Carly Batty Independent Cambridge Weight Plan Consultant... Accredited Remote Consultant Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformation #cronulla

07.01.2022 Nothing more needed... Carly Batty Independent Cambridge Weight Plan Consultant Accredited Remote Consultant ... Albury/Wodonga and surrounds Tel/sms: 0459 836 711 Cambridge Website: https://cambridgeweightplan.com.au/consultants/carly-batty/ Instagram: https://www.instagram.com/cwpcarlybattyau/ Facebook: https://www.facebook.com/CWPCarlyBatty/ #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformation

06.01.2022 Imagine making an appointment with someone who is there for you. Who provides you support, who listens without judgment, who ensures you feel positive and empowered. Imagine what it’s like to achieve one on one support. ... Each week you are provided the tools to ensure you feel that your goals are obtainable, tips and tricks in the interim, at each free consultation your statistics are coupled with a yummy recipe each week. They are a small business with a big heart and carry the cost of stock upfront as well as the loses. They lift and stack ... ... they pay rent; sometimes from their own pocket. And the person who does this for you is your Consultant. Can you name a place which does that for you? One on one support And all we ask in return, is stick to the plan, trust yourself and the process. Invest in yourself. Carly Batty Independent Consultant Accredited Remote Consultant *********************************** Call me/SMS 0459 836 711 Facebook @CWPCarlyBatty Instagram @cwpcarlybattyau #cwp #cambridgediet #cwpsupport #cambridgeweightlossplan #cambridgeweightloss #cambridgeweightplanjourney #cwpfamily #cwpconsultant #cwpjourney #cwpaustralia #onetooonediet #one2onediet #one2onedietbycwp #121diet #fitmum #cambridgeweightplan #cambridgeaustralia #nottheastbrides #cambridgeconsultant #cwpdietplan #bordernortheast #northeastvictoria #alburywodonga #weightlosstransformations

02.01.2022 Check out Paul’s inspiring story. Could this be you? Absolutely!