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The 1:1 Diet by Cambridge Weight Plan

Phone: +61 413 940 590



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25.01.2022 Sunday sessions How do you reflect and review your week, what makes you relax and appreciate what you have done to give back to you. Chadstone Centre ... The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call on | (03) 9923 7748 or 0413940590 To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. https://chadstonecwp.square.site Closed support group https://www.facebook.com/groups/162785801017780/?ref=share



24.01.2022 Product Hack Try cooking the potato wedges from the Veggie Chilli & Potato Wedges Step Up Meal & oh my gosh its a GAME CHANGER! Open the pouch & take the potato wedges out with a fork, & put them on a baking tray (with light olive oil spray), 200 degrees for 20 minutes.... When the wedges are nearly done, pop the rest of the pouch in the microwave for 1 minute 30, stir, then 30 seconds. The wedges will be crispy... A perfect 200 calorie meal suitable for Step 2 & above! If you are following Step 3 or above, you could also add a little cheese on top .... Enjoy! Chadstone Centre The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call on | (03) 9923 7748 or 0413940590 To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. https://chadstonecwp.square.site

23.01.2022 * Food for thought * Wrapped in chocolate or coated in yogurt, you will love the citrus flavours in our choc orange and lemon yoghurt bars. 200cl, a third of y...our daily nutrient requirements . Enjoy The 1:1 Diet with Aspa One on one support 0411 758 366 [email protected] Bookings https://chadstonecwp.square.site

22.01.2022 Progress from our lovely Sarah Progress photos from the last 11 weeks. 1:1 Step 1a Started on 25th August the photo on the left (No I wasn’t 9 months pregnant in the 1st one lol) the middle photo was taken 4 weeks later on 25th September and the one on the right another 4 weeks later on 25th October. ... I’ve lost 17kg in these photos and down another 2.5kg since the last photo I have another 11kg to go. Hopefully you can see a difference Thank you for sharing https://www.facebook.com/one2onejoandpauldeaville/



20.01.2022 Did someone say chips.... only @one2onedietelizabeth could create a genius hack we’ve all been waiting for!!!! Did you know Elizabeth consults from the chadstone center on Mondays Booking page ... https://chadstonecwp.square.site Recipe below ... @one2onedietelizabeth Souffle with Celeriac Chips 200 calories Serves 1 Step 2 & above Vegetarian Friendly INGREDIENTS Souffle 1x large egg 60gms low fat Cottage Cheese Sprinkle of garlic salt Cracked peppet Sprinkle grated nutmeg Celeriac Chips 200gms Celeriac cut into chips or wedges Garlic salt Olive oil spray METHOD For Souffle Preheat oven to 180C Separate your egg white & yolk into 2 separate bowls. With a fork beat the yolk until air bubbles appear. Add the cottage cheese and garlic salt, cracked pepper. Whisk until smooth with air bubbles. Set aside Whisk the egg white until firm. Test the consistency using a spoon. When lifted upside down the white shouldn't move. If it slides off it's not ready yet. Using a spatula gently fold the white into the yolk a few times. Don't overmix, should be a firm consistency. Spoon into a ramekin that's been lightly sprayed with olive oil spray. Don't overfill as Souffle will rise during cooking. Bake for 10-15 minutes or until a nice Golden Brown colour For Chips Microwave Celeriac Chips until slightly cooked then spray a little olive salt and sprinkle garlic salt. Bake on tray lined with baking paper until crispy. Contact me to find out more. Free one to one support Free customised weight loss plan No hidden fees or subscriptions Call/SMS: 0400 313 687 Email: [email protected] Website: www.one2onediet.com.au/consultants/elizabeth-demetriou #weightlosshelp #weightlosssupport #weightlossadvice #weightloss #weightlosswithoutsurgery #loseweightmelbourne #loseweightfast #loseweight #loseweightwithsupport #loseweightwithpcos #losefat #fatloss #cambridgeweightplanconsultant #cambridgeweightplanelizabeth #cambridgeweightplan #cambridgeweightplanaustralia #freeweightlossconsultations #mealreplacement #isoweightloss #isoweight #one2one #one2onediet #thisistheone #200calories #200cal #200caloriedinner #step2 #souff

20.01.2022 Tuesday Transformation Go Jo! Who lost 12kg in 8 weeks Over to you Jo..... ... Joanna has lost 2 stone in 2 months and has dropped from a size 16 to a 10-12 with The 1-2-1 Diet with Cambridge Weight Plan. Doesn’t she look AMAZING ?!! See more

17.01.2022 Our team member The1:1diet with Aspa Shows that you don’t always have to drink your shakes Call for consultation ... All consultations are free One on one support 0411758366 [email protected] Booking page https://chadstonecwp.square.site



16.01.2022 #Thursday Taste The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call me/SMS 0413 940 590... Book online https://chadstonecwp.square.site Monday - Elizabeth and Lisa Tuesday - Maria Wednesday Lisa and Maria Thursday- Maria Friday - Elizabeth Saturday - Ana, Lisa, Meta, Maria Closed support group https://www.facebook.com/groups/162785801017780/?ref=share #one2onediet #one2one #one2onedietbycwp #one2onedietchallenge #one2onesupport #one2onedietbycambridgeweightplan #one2onecwp #one2oneconsultant #one2onedietfamily #one2onedietconsultant #one2onedietstep2 #one2onedietsupport #one2onebycwp #one2onedietbycambridgeweightplanconsultant #one2onedietchadstonecentre

14.01.2022 So proud of my client who is now my team member. Erica Karas was determined to reach her goal and focused on what she wanted to achieve not the excuses. What a woman, what a transformation. Now Erica and Andreas support others achieve their goals ... For more information, their page is below https://one2onediet.com.au//erica-andreas-karageorgopoulos/

14.01.2022 The first double layered bar with a base of dark chocolate and a layer of orange. The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call on | (03) 9923 7748... Book online https://chadstonecwp.square.site Closed support group https://www.facebook.com/groups/162785801017780/?ref=share #one2onediet #one2one #one2onedietbycwp #one2onedietchallenge #one2onesupport #one2onedietbycambridgeweightplan #one2onecwp #one2oneconsultant #one2onedietfamily #one2onedietconsultant #one2onedietstep2 #one2onedietsupport #one2onebycwp #one2onedietbycambridgeweightplanconsultant #one2onedietchadstonecentre

14.01.2022 https://www.dailymail.co.uk//My-pregnancies-balloon-20-sto

13.01.2022 The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call me/SMS 0413 940 590 Book online... https://chadstonecwp.square.site Monday - Elizabeth - Lisa - Ana Tuesday - Aspa - Maria Wednesday Lisa and Maria Thursday- Maria Friday - Stephanie Saturday - Ana, Lisa, Meta, Maria



12.01.2022 Our fabulous Festive Bar is ready to ship out to you just in time for Christmas! These tasty treats are a delicous combination of Christmas nuts and spice! Please get in touch with us today to put your order in before they all sell out! ... ORDER NOW

12.01.2022 Sarah Schmeider who lost 70kg with the 1:1 diet by Cambridge Weight Plan Chadstone Centre The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre ... Call on | (03) 9923 7748 or 0413940590 To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. https://chadstonecwp.square.site Closed support group https://www.facebook.com/groups/162785801017780/?ref=share

12.01.2022 Some of My Before & After photos After 8 Stone lost on 1:1 Cambridge weightplan is Everything ... Along your journey you might feel mixed emotions, including some like... 'I can't keep going!' 'This is too hard!' 'Can I really do it?!' 'I want to lose more!' 'What if...?' etc. BUT What if you didn't keep going? Don't over think it, just do it! It's only as hard as you make it! You can do anything you set your mind too!! It's your goal, no one else's. The only WHAT IFs, are those you create. Don't have what if's, don't hold yourself back form everything you can achieve. Just believe you can do it, and you will! When you look back, after a stone, or two, or even once you are at goal, you'll be thankful you stuck at it! Your new found health! Fitting into clothes that you love! Finishing what you started! Having new found confidence Asking to go shopping with friends... Being able to look in the mirror and love what you see Love yourself Be happier and content! and so much more... Stick to plan, make those lifestyle changes and reach your goals

11.01.2022 Meet Tiffany! Tiffany has lost 18 kg and has gone from a Size 22 to Size 14! She's reduced her BMI and has now been accepted for IVF ... Tiffany has a passionate for helping others and has become a consultant herself Thank you so much to Tiffany for sharing her story! @1to1dietbytiff #One2OneDiet

11.01.2022 The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre is still open. Under the Stage 4 restriction lockdown, we are under the category of a food distribution company. What does this mean, we are essential. ... In line with government safe practices, upon entering You will check in via our QR code You will be temperature checked. Please ensure you stay within the designated time of your appointment to avoid foot traffic. Wear masks upon entry. Only the person who has an appointment can attend. Your health and safety is our priority. If you are not comfortable coming in, that’s ok, we can still consult you via face time and organise your products to be delivered to you. Any concerns please contact us until then, We’ve got this Melbourne. Call on | (03) 9923 7748 or 0413940590 To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. Or email us for more information [email protected] Bookings online for a free consultation https://chadstonecwp.square.site

10.01.2022 Let’s meet the team. A group of passionate consultants all working in the same centre with the same vision and goal. To support you. Having carried out the program compassion and drive to help you reach your goals is the ultimate priority.... Welcome to The 1:1 Diet by Cambridge Weight Plsn Chadstone Centre. Lisa Monday Evening Wednesday Evening Saturday Elizabeth Monday Aspa Tuesday Maria Tuesday Wednesday Thursday Saturday Ana Monday Evening Saturday Stephanie Friday Meta Saturday Mondays Elizabeth Ana Lisa Tuesdays Aspa Maria Wednesday Maria Lisa Thursday Maria Friday Stephanie Saturday Lisa Ana Meta Maria The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call on | (03) 9923 7748 Book online https://chadstonecwp.square.site Closed support group https://www.facebook.com/groups/162785801017780/?ref=share

09.01.2022 Monday motivation Let us support you The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre ... Call on | (03) 9923 7748 or 04139405 To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. Or email us for more information [email protected] Bookings online for a free consultation https://chadstonecwp.square.site

07.01.2022 Monday motivation Chadstone Centre The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre ... Call on | (03) 9923 7748 or 0413940590 To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. https://chadstonecwp.square.site Closed support group https://www.facebook.com/groups/162785801017780/?ref=share

05.01.2022 How good does The1:1diet with Aspa Vegetable Soup with Coutons look. Consulting from Chadstone Centre. Follower Aspa, her details are below

03.01.2022 https://manvfat.com/from-passing-out-fat-to-toned-and-slim/

02.01.2022 #Thursday Taste Think we are just shakes, think again, one2one support coupled with a whole lot of flavor The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre ... Call on | (03) 9923 7748 or 04139405 To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. Or email us for more information [email protected] Bookings online for a free consultation https://chadstonecwp.square.site

02.01.2022 Chadstone Centre The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call on | (03) 9923 7748 or 0413940590... To make a booking for a free consultation please follow the link below. We are 7 consultants ready to support you. https://chadstonecwp.square.site Closed support group https://www.facebook.com/groups/162785801017780/?ref=share

02.01.2022 Thursday Taste The 1:1 Diet by Cambridge Weight Plan - Chadstone Centre Call me/SMS 0413 940 590... Book online https://chadstonecwp.square.site Monday - Elizabeth and Lisa Tuesday - Maria Wednesday Lisa and Maria Thursday- Maria Friday - Elizabeth Saturday - Ana, Lisa, Meta, Maria #one2onediet #one2one #one2onedietbycwp #one2onedietchallenge #one2onesupport #one2onedietbycambridgeweightplan #one2onecwp #one2oneconsultant #one2onedietfamily #one2onedietconsultant #one2onedietstep2 #one2onedietsupport #one2onebycwp #one2onedietbycambridgeweightplanconsultant #one2onedietchadstonecentre #6weekchallenge #lockdownround2

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