1:1 Diet With Michelle Farrall in Perth, Western Australia | Weight loss centre

1:1 Diet With Michelle Farrall

Locality: Perth, Western Australia

Phone: +61 402 148 430

Address: South Perth, Kardinya and Coogee 6151 6163 6166 Perth, WA, Australia

Website: https://one2onediet.com.au/consultants/michelle-farrall-2

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• Weight loss centre

24.01.2022 As we step into 2021, I would like express my gratitude to my clients and friends and that supported my business in 2020. I am grateful to those that reached out and chose me to help you with your weight loss journey. Every slimmer has their own story and I am so grateful you trusted in me. Your success is my success! I am grateful to those that celebrated your successes & then recommended me to your friends, family and work mates - there's nothing more amazing than a p...ersonal referral. Client referrals are the heart of my business I am grateful that my business has allowed me to mentor, coach & support you when you joined my team as an independent consultant and started your own 1:1 Diet self employed hugely rewarding business. The 1:1 Diet has made such a difference in my life, not just with my own weight loss story, but being able to successfully work in a business that is my passion - having other like minded team members start their own business is an even bigger reward! I wish you all the very Happy and Successful New Year. May it bring everything you wish for! Michelle Farrall 1:1 Diet Consultant 0402 148 430 One2onewithmichelle@gmail Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to State Slimmer of the Year 2019 State Business Award Winner 2013 - 2020 Slimmer of the Year Australian Finalist 2013

24.01.2022 Set a goal Write it down Achieve it! What’s your goal?

22.01.2022 With the cold mornings, there’s nothing better than a warm bowl of porridge to start the day Why not try our delicious Mixed Berry porridge? Make it as is for all steps - it’s a tasty favourite with pieces of berries through it, or for Step 3 and above, add some extra fresh berries and yogurt to have a really ‘filling’ start to the day.... What’s your favourite ‘hack’ for your porridge on a cold morning? ********** You deserve this! You are worth this! You can do this! Michelle Farrall 1:1 Diet Consultant 0402 148 430 [email protected] Awarded Australian Consultant of the Year Awarded Australian Consultant Sponsor of the Year Consultant to State Winning Slimmer of the Year Consultant to multiple Australian Slimmer of the Year Finalists Multiple State Business Award Winner Slimmer of the Year Australian Finalist 2013

21.01.2022 Business Opportunity Information Night - via video link Monday the 5th October at 5pm WA. Are you interested in becoming a consultant? Then please join the information session to hear more on how it all works and answer your questions. ... What is really exciting is this session comes with a bonus offer which has never been offered before..... Anyone that comes along to the session and signs up within 7 days will get a whopping 25% off training. This is a one time offer which has never been done before!! Contact me now to register via the virtual invitation link. Michelle Farrall The 1:1 Diet Independent Consultant [email protected] 0402 148 430 Multi Award Winning Consultant - Australian Consultant of the Year - Australian Sponsor of the year - Previous Slimmer of the Year Finalist - Consultant to State Slimmer of the Year Winner - Consultant to 8 WA finalists in Australian Slimmer of the Year - Business Development Award - State Business Champion

21.01.2022 Have you ever thought about becoming a 1:1 Diet Consultant? Do you love the idea of helping people transform their lives? Would you like to run your own independent business?... Would you like to work your own hours around your family? Do you want to be your own boss? Do you want already have a job, but would like to earn some extra? You don’t have to have been on The 1:1 Diet before or any diet before - You just need to be hard working, kind and supportive If this sounds like you please do get in touch today to find out more including our next training dates Phone: 0402 148 430 Email: [email protected]

21.01.2022 Reflection time What would you name this chapter of your life? - Time for me?... - My health is a priority? - Time for a change? - The best is still to come? ????? #MondayMotivation #One2OneDiet Michelle Farrall The 1:1 Diet Independent Consultant 0402 148 430 [email protected]

19.01.2022 Fun Friday Not diet related, just to brighten your day. Anyone need you lawn Momoa’d ?

18.01.2022 Fun Friday Damn that gravity! #funfridays

17.01.2022 Feel Good Friday Are you feeling like this little cutie after the Christmas break? Might be time to get back on track

16.01.2022 Throwback Thursday My lovely clients - featured on the offical The 1:1 Diet by Cambridge Weight Plan Australia website. Todd & Victoria Banks... Combined Weight Loss: 32.1kg 'The 1:1 Diet fitted into our young busy lifestyle so easily and with all the delicious flavours we weren’t left longing for unhealthy snacks and cheat meals. We can highly recommend the plan for anyone who wants to start their weight-loss journey and thanks to this plan, our marriage is stronger, happier, and healthier.' Michelle Farrall Independent The 1:1 Diet Consultant Australian Consultant of the Year 2019 Australian Sponsor of the Year 2018 Business Award Winner WA 2013 - 2019 Consultant to State Slimmer of the Year 2019 Consultant to 8 Australian Slimmer of the Year Finalists 2013-2019

16.01.2022 Some wonderful advice Charlie Chaplin lived 88 years. He left us 4 statements: (1) Nothing is forever in this world, not even our problems.... (2) I love walking in the rain because no one can see my tears. (3) The most lost day in life is the day we don't laugh. (4) Six best doctors in the world...: 1. The sun, 2. Rest, 3. Exercise, 4. Diet, 5. Self-respect 6. Friends. Stick to them at all stages of your life and enjoy a healthy life... Life is just a journey! Therefore, live today! Tomorrow may not be. #australianmindfulness Michelle Farrall @one2onedietwithmichellefarrall

16.01.2022 Who's got the drinks in for New Year's Eve? With our delicious Water Flavourings you can still celebrate and stay on Plan! What's your favourite mocktail hack? ... #One2OneDiet #mocktails #One2OneDietHack

15.01.2022 With the hot weather, why not turn your 1:1 diet shake into a delicious bowl of ICECREAM? It’s so easy and my serve was enormous - and so delicious! (I even managed to get a ‘brain freeze’ ) Add approx 100mls cold water to your mixer/blender, add heaps of iceblocks, leaving enough room for your shake sachet, which you add next. Blitz it and ‘ta da’, you have your own huge serve of icecream (if it’s a little too liquid, just keep adding iceblocks until you get the right con...sistency). Michelle Farrall 1:1 Diet Consultant 0402 148 430 [email protected] Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to State Slimmer of the Year 2019 State Business Award Winner 2013 - 2020 Slimmer of the Year Australian Finalist 2013

15.01.2022 Read Kate’s amazing inspiring journey on the 1:1 Diet by Cambridge Weight Plan. Kate did it and lost 25kgs (4 Stone) https://www.thesun.co.uk//mums-weight-loss-without-exerci/ ... Motivational Life Changing Weight Loss Michelle Farrall 1:1 Diet Consultant 0402 148 430 [email protected] Offices in Coogee, Kardinya and all other areas via remote 1:1 Consultations Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to State Slimmer of the Year 2019 State Business Award Winner 2013 - 2020 Slimmer of the Year Australian Finalist 2013

15.01.2022 If you want to lose weight each week, YOU HAVE TO STICK TO THE PLAN... It really does work if you’re not ‘cheating’ on yourself! You don't have to wait until Monday to restart and make a commitment to yourself - get back on it today and you WILL see results ... Michelle Farrall @one2onedietwithmichellefarrall [email protected] 0402 148 430 Thank you for the photo Julie Ward

14.01.2022 BEFORE & AFTER In Jenna's words - "I don't have many before pics at all. I always hated my pictures being taken and always shied away. ... I've had another old before picture pop up today and it's getting close to me maintaining for 6 years now." That's true inspiration Jenna! The 1:1 Diet - It’s not just about losing the weight, it’s about learning how to change your habits and keep the weight off. One 2 One Support Free Consultations No sign up fees or contracts Remote/Virtual Consultations available Choice of weight loss programs - it’s not just shakes! Michelle Farrall 0402 148 430 [email protected] Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to WA State Slimmer of the Year 2019 WA State Business Winning Consultant 2013-2020 #teamresilience121 #one2onediet

12.01.2022 Shared from Vicky Cutler: 8 years married and 70kgs lost between us! Our why is our two young daughters aged 5 & 3. We want to be able to keep up with them and do fun things, so we had to focus on our health!... Instagram @cwp_mrs_c *** Find your WHY!! Like Vicky, my health for my children was my main reason for losing weight with 1:1 Diet by Cambridge Weight Plan. I didn’t realise how bad I felt, how tired I was and how depressed I was feeling. Add to that, I was looking down the barrel of Type 2 diabetes. I realised I may not be there for my family if I didn’t take control. So, I made that initial appointment and the rest is history! For me, 8 years on, it was the best decision I ever made. Contact me, make that initial appointment, I’ve lived the journey, I understand what it’s like and now I’m here to help guide you through yours. It won’t always be easy, but it will be worth it!! Michelle Farrall The 1:1 Diet Independent Consultant [email protected] 0402 148 430 Multi Award Winning Consultant - Australian Consultant of the Year - Australian Sponsor of the year - Previous Slimmer of the Year Finalist - Consultant to State Slimmer of the Year Winner - Consultant to 8 WA finalists in Australian Slimmer of the Year - Business Development Award - State Business Champion

09.01.2022 Are you ok? Times are tough and the road can seem impossible, always remember you are not alone, as a wise man once said to me ‘A problem shared is a problem halved’ Please reach out if you are struggling.

08.01.2022 Chicken with Veggie Omelette and Salad. 200kcals Suitable for Step 2 Ingredients ... Chicken 85g 1 large egg Wild Rocket 20g Tomatoes 20g Onion 15g Mushrooms 25g Omelette is made with egg, half mushrooms, tomato and onion. Chicken cooked with other half of onion and mushroom allowance. Enjoy Thank you to Vicky Cutler for sharing her recipe! #one2onediet

08.01.2022 Want to hear a tip that will give your next salad that added crunch? Try adding some of our nutritious fava beans to your next meal to take your salad game to the next level.

08.01.2022 WESTERN AUSTRALIAN BUSINESS CHAMPION 2020 Last night was The 1:1 Diet Australian Awards Night. A little different as it was run virtually, but wonderful just the same. WA consultants gathered in Fremantle for the virtual event and celebrated together.... I am very proud to say, that I was awarded Western Australia’s Business Champion for 2020. In fact, I have been awarded the Western Australian Business Award every year since 2013 - and it is still an absolute honour to know my business has continued to grow, even in such tough times. This award isn’t just mine, it reflects my wonderful Slimmers who trust in me to guide them through their weight loss journey, and I thank them from the bottom of my heart I was also awarded a gift for being in the TOP 10 SALES FOR AUSTRALIA for the 2nd consecutive year (last year was the inaugural year) and I feel honoured to be recognised within the Australian wide consultants. So, I am feeling a little tired today after a wonderful night of sharing and especially grateful to have my newly accredited consultant Ann with me as part of my team and to share the experience, although virtually, with the rest of Australia. I love my business, I love the friendships, I love being able to make a difference to my Slimmers lives. If you would like to be able to make a difference, be recognised and to be able to celebrate yours and your Slimmer’s success - let’s talk, I’d love to have you on board my team. Michelle Farrall Australian Consultant of the Year 2019 Australian Sponsor of the Year 2018 Multi Business Award Winner Consultant to WA Slimmer of the Year 2019 0402 148 430 [email protected]

08.01.2022 Check out all the fun from the past weekend, with winners, grinners and international awards for our Australian team. Congratulations to everyone who got involved and partied in their individual states.

08.01.2022 I would like to thank all my wonderful clients for choosing me and letting me help you achieve your goals in 2020. It’s been a tough year in so many ways and I am so grateful you trusted in me. You are all my stars As we kick 2020 to the curb, I look forward to a safe and healthy 2021 and continuing to help your reach and maintain goals... Michelle Farrall 1:1 Diet Consultant 0402 148 430 One2onewithmichelle@gmail Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to State Slimmer of the Year 2019 State Business Award Winner 2013 - 2020 Slimmer of the Year Australian Finalist 2013 #one2onediet

06.01.2022 Sadly, my lunchtime favourite - Cottage Pie, will be disappearing from our shelves very soon Don’t miss out, contact me and place an order for the last of this delicious meal while they are still available. WSL Michelle Farrall... 1:1 Diet Consultant 0402 148 430 [email protected] Awarded Australian Consultant of the Year Awarded Australian Consultant Sponsor of the Year Consultant to State Winning Slimmer of the Year Consultant to multiple Australian Slimmer of the Year Finalists Multiple State Business Award Winner Slimmer of the Year Australian Finalist 2013

05.01.2022 When was the last time you really felt good, you looked in the mirror with a smile and said, ‘Hey I look good today?’ When was the last time you stopped hiding in photos, grabbing any small human to stand in front of you or sliding your way to the back of a group of family or friends? (I will always regret I am missing from so many photos of my boys growing up )... When was the last time you didn’t think everything I wear is just too tight and uncomfortable, I’m not going out? (or felt stressed and self conscious when you did go out?) When was the last time you truly loved who you are, embraced life and felt alive? Sometimes if you delve deep enough under all the layers of protection you have used as a mask for many years, you will find someone who simply needs a little guidance in the right direction to set them on their transformation path I help to transform lives everyday through weight loss, sharing my experience and support and hopefully giving empowerment to live healthier life -physically and mentally Empowering you to achieve Michelle Farrall 1:1 Diet Consultant 0402 148 430 [email protected] Coogee, Kardinya and all other areas remote consulting and support Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to State Slimmer of the Year 2019 State Business Award Winner 2013 - 2020 Slimmer of the Year Australian Finalist 2013

05.01.2022 WELLNESS WEDNESDAY Staying fit doesn’t have to cost money or require fancy equipment. It can be as simple as getting up an hour earlier, throwing on your walking shoes, and getting out there - at your own pace.... Whatever you choose, make it something you enjoy and can maintain. Whats your favourite exercise? Michelle Farrall Australian Consultant of the Year 2019 [email protected] 0402 148 430

04.01.2022 A blank page, a fresh start... however you want to look at it, it’s a new opportunity to achieve all the goals you set for yourself Let’s make this Your Year ~ because you are truly worth it Let me be your coach, your guiding star, your support and your own personal Cheerer Onner! ... Whether you want to lose 7lb, or 7 stone~ I would love to help you achieve this, and I believe you can. Wake up on the 1st January, give me a call and let’s do this! Let lose a stone in January! Book in for a personal virtual 1:1 consultation, a free BMI check and a chat about how the plan works... please don’t be nervous~ I’ve been there, and I know how you are feeling This is The One YOU are The One 2021 is YOUR YEAR Michelle Farrall 1:1 Diet Consultant 0402 148 430 One2onewithmichelle@gmail Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to State Slimmer of the Year 2019 State Business Award Winner 2013 - 2020 Slimmer of the Year Australian Finalist 2013 #one2onediet #year2021 #newyearnewme

04.01.2022 Every morning you have two choices: continue sleeping with your goals or get up and chase them.... New day, new goals - you can do it #keepgoing #youcandoit... Michelle Farrall. 0402 148 430 [email protected] Coogee, Kardinya and 1:1 Remote Consulting all other areas Australian Consultant of the Year 2019 Australian Consultant Sponsor of the Year 2018 Consultant to WA State Slimmer of the Year 2019 WA State Business Winning Consultant 2013-2020

02.01.2022 Each year we like to get together with all our Consultants, the life blood of the business, to celebrate their achievements at our annual Consultant Awards even...t. Like everyone we have had to adapt during Covid times and think outside the box when it came to our events. Luckily, doing things a little differently is all in a days work for us and the team so instead of a glamourous formal dinner we had over 60 Consultants zooming in to join the virtual celebrations from across Australia. The Consultant Awards is an annual event run to celebrate the amazing achievements of our Network and to reward those who stood out from the crowd and showed exceptional committment and alignment with our company values. This years awards included the following honours: - Rising Star Award Elizabeth Demetriou Amanda Carter Sarah Lawson-Taylor - State Business Champion ACT Leanne Walshe NSW Nicole Gandy QLD Tamara Lynam VIC Maria Akritidis WA Michelle Farrall - Values Champion Sarah Schmeider - Sponsor of the Year - Cheryl Hornig - Consultant of the Year Holly Sarah Leiper Congratulations to all our WINNERS and thank you for everyones hard work and dedication.

01.01.2022 Rachael, lost almost 16kgs in 3 months during lockdown! As a working mum Rachael found this plan works best for her as she didn't have to worry about the time and effort that comes with food preparation and cooking, the meals take minutes to make and are tasty and filling. Rachael especially love the bars and shakes, so convenient and fit in great with her life style. ... Rachael has been on many diets and plans in the past but she have never stuck with it like she has on the 1:1 Diet plan! Thanks to Sammy Kelly and her slimmer Rachael for sharing her story. #one2onediet

01.01.2022 Feeling very spoilt after receiving this beautiful gift from one of my lovely clients yesterday I am so grateful and so lucky to have such a rewarding job and to meet such wonderful people. Your success is my success