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The 1:1 Diet by Cambridge Weight Plan with Valery in Kingsgrove, New South Wales, Australia | Nutritionist



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The 1:1 Diet by Cambridge Weight Plan with Valery

Locality: Kingsgrove, New South Wales, Australia

Phone: +61 439 070 580



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24.01.2022 THIS IS THE ONE DIET THAT'LL WORK FOR YOU! We're having a little transformation of our own as well! You may ask...how does The 1:1 Diet work? Well, just choose... your personal diet Consultant who will help you create your Plan and give you the products you need. Keep on track with your Consultant's support, and see the weight drop off! Doesn't that sound great? Oh and stay tuned! Winners of our giveaway will be announced soon!



17.01.2022 Don’t forget to tune in tomorrow morning at 8:20am to see Nathan’s interview. Thank you everyone for your support x

11.01.2022 Fancy a calorie free snack on plan? Then why not try 1:1 Jelly! Choose any of the delicious water flavourings plus mousse = yummy calorie free snack/dessert of jelly for any of the Steps anytime on plan!... . . There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580 Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected] . . . . . . . . . . . . #bexleynorth #clemtonpark #hurstville #campsie #lakemba #earlwood #belmore #roselands #beverlyhills #bardwellvalley #rockdale #kogarah #kingsgrove #cwp #cambridgeaustralia #1to1diet #one2onediet #cambridgeweightplan #weightloss #beforeandafterweightloss #beforeandafter #cwpjellyy

11.01.2022 AUSTRALIAN SLIMMER OF THE YEAR 2020 - Nathan Lowe I have the honour of being Nathan’s Cambridge Weight Plan Consultant. I got to witness firsthand the incredible determination it took Nathan to achieve his life changing 85kgs weight loss. Can you imagine how it would feel being a 22 year old guy who weighed 180kg? This was Nathan’s reality. He suffered from depression & food became his coping mechanism.... Fast forward 8.5 months & have a look at him now - 85kg lighter! Life has taken on a whole new meaning to him since becoming almost half the man he used to be! His sleep apnoea has now ceased to exist & he’s excited to get out & enjoy life. I’m so proud of you Nate Lowe Cambridge Weight Plan, along with the 1 to 1 Support we offer, helps you achieve the impossible. @valerycambridgeweightplan @cambridgweightplanaustralia Cambridge Weight Plan Australia #cambridgeweightplanaustralia There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580 Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected]



08.01.2022 Believe that you can, and you’re half way there... There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580... Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected]

08.01.2022 4 NEW delicious Products have landed! Fava Beans - Our first ever 100 calorie snacks Pineapple Water Flavouring - super yummy... Breakfast Smooth - Deliciously thick and satisfying Contact me now to order.

07.01.2022 This is it...Cambridge Weight Plan has rebranded...We are now The 1:1 Diet by Cambridge Weight Plan so check out our new look website at one2onediet.com.au. We're still the same great plan with fab one to one support but just with a fresh new look. Let us know what you think?



05.01.2022 Be inspired... 2020 Slimmer of the Year - FINALIST Anthony Nieuwenburg Weight Loss: 28 kgs Consultant: @tamaracambridgeconsultant Tamara Lynam... State Winner of Queensland ANTHONY'S STORY: During my school years, I struggled to find my identity. I think I knew early on that I was gay, but it took a long time to admit that to myself and my inner circle. I came ‘out’ when I was 19 and that is also the time that I formed an unhealthy relationship with food. I was appalled when I saw the scales hit 130kg & I knew I needed to make a change. I joined a gym and basically starved myself, but I did manage to reach my target weight of 80kg which I maintained for several years. In April 2018 my mother developed breast cancer & was going through treatment. Seeing what she went through was my wake-up call to give up smoking, especially considering a few of my family members had already passed away due to this disease. Quitting was one of the most difficult things I have ever done, and I turned to food as a substitute to get me through. I was shocked at how quickly the weight piled back on! When I realised my clothes no longer fit and I saw the scales hit 108kg, I knew I desperately needed to make a change. I was extremely unhappy, and my self-confidence was at an all-time low, so I began turning down invitations to social events and outings. When I saw some family members and a close friend of mine having amazing success on Cambridge Weight Plan, I decided to get into contact with their consultant Tamara Lynam. It was the best decision I have ever made as she gave me the guidance and support which I will be forever grateful for. I am now writing my story as an 80kg, reformed smoker in his 30’s who has never felt healthier and more confident in my own skin. But best of all I am back in control and living my best life. There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580 Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected]

05.01.2022 The 1:1 Diet Plan just got even more varied and yummy! Crispy Peanut Bar Mixed Berry Porridge Chocolate Caramel Biscuit Shake ... Cottage Pie There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580 Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected]

04.01.2022 Join in the fun...

03.01.2022 @cambridgeaustralia When our consciousness is engaged and our attention properly placed, our eating tends to be appropriate. When our consciousness is distracted by some other compelling need, we are far less attentive to the eating experience, and may eat to our detriment. Your Cambridge Weight Plan Consultant is always there to support you one two one but remember Eat wise and you’ll be sure to drop a size!... There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580 Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected]

01.01.2022 Introducing our very own AUSTRALIAN MADE Chocolate Flavour Shake!!! This ready-to drink product is a perfect combo of deliciousness and convenience...and it tastes AMAZING!! Order yours today and let me know what you think! Australian Made... Gluten Free 100% Recyclable bottle There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580 Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected] . . . . . . . . . . . . #bexleynorth #clemtonpark #hurstville #campsie #lakemba #earlwood #belmore #roselands #beverlyhills #bardwellvalley #rockdale #kogarah #kingsgrove #cwp #cambridgeaustralia #1to1diet #one2onediet #cambridgeweightplan #weightloss #beforeandafterweightloss #beforeandafter



01.01.2022 It’s not quite the same as being at our Annual Cambridge Weight Plan Slimmer of the Year event in Melbourne today, but it was still an absolute honour to present my very deserving client Nathan, with his awards and certificates for winning the ‘Slimmer of the Year for Australia’, and State Slimmer of the Year for NSW It’s been such a pleasure accompanying Nathan on his journey to health and happiness. I can’t wait to celebrate with you at Noosa in November! Can you imag...ine how it would feel being a 22 year old guy who weighed 180kg? This was Nathan’s reality. He suffered from depression & food became his coping mechanism. Fast forward 8.5 months and have a look at him now - 85kg lighter! Life has taken on a whole new meaning to him since becoming almost half the man he used to be! His sleep apnoea has now ceased to exist & he’s excited to get out and enjoy life when this pandemic is over! Please join me once again in Congratulationing Nathan on his incredible transformation. There has never been a better time to concentrate on your health and weight loss goals. If you need to lose weight, I would love to help. Please SMS or call Valery on: 0439 070 580 Based Kingsgrove, Sydney, but can remote for whole of NSW. Email: [email protected]

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