One Body & Soul in Geraldton, Western Australia | cosmetic & personal care

One Body & Soul

Locality: Geraldton, Western Australia

Phone: +61 429 381 467

Address: Moresby 6530 Geraldton, WA, Australia

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• Beauty, cosmetic & personal care
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• cosmetic & personal care

23.01.2022 To help me celebrate my commitment to the marathon 42km walk in "Hawaiian Walk for Womens Cancer" to raise much needed funds for women’s cancer research right here in WA at the Harry Perkins Institute of Medical Research I will be donating all proceeds from my waxing clients this Friday the 18th of October. If you are looking to have your waxing done now summer is here, please pm to book an appointment.

23.01.2022 In today's class we will open our heart area, to create spaciousness for the movement of energy within the space. We will then, utilise forward folds to leave feeling full of love but beautifully grounded Please pm to book your spot

21.01.2022 Please refer to this list for pricing

16.01.2022 NOW CANCELLED xxx Due to a little hamstring aggravation, I won't be able to demonstrate properly to introduce our next vayu (energy force/flow) so we will continue with our Moon practices for the next two weeks with the hot weather, it will probably be a better option anyway x so join me tonight to cool, calm and ground your body and mind

14.01.2022 One Body & Soul will be closed from the 19th of April to the 29th of April so if you are in need of some waxing, you have just less than a week to book your appointment Enjoy your Easter Break

14.01.2022 Looking at starting a Sun Hatha yoga class on a Thursday morning starting in March, could you please let me know if you are interested because I'm wondering what time would be the best x

14.01.2022 With this heat (and some of you starting back at school/work), I have decided tonights class will be a really relaxing, revitalizing Restorative class. Minimal effort for the body, complete internalisation for the mind. Wind down our busy, stressed and anxious thoughts Please pm to book your spot

13.01.2022 OK ladies this week (Monday to Saturday) ALL proceeds from any NEW waxing clients will be donated to The Hawaiian Walk for Women's Cancer. I will also be donating all funds raised from a pop up Hatha Yoga class (a beautiful energising/revitalising class) on Saturday at 9.00 with limited numbers available. Please pm for appointments or to book a spot in the class

11.01.2022 Thank You to all of my beautiful clients for your continued support I will be increasing my hours of my work at Rural Bank as of the 18th of November, so will no longer be available for waxing during the week. I will contiue to work on Saturday mornings only at this stage, so there will be limited appointments each week. I apologise to all my clients who can not make Saturday morning appointments and thank you from the bottom of my heart for your support Anyone else tha...t would like to make an appointment either before the 18th of November or for a Saturday morning after, please pm as per usual. Please remember I may not be able to answer as promptly P.S. stay tuned, as I will be holding a few fundraiser weekends to raise money for "The Walk for Women's Cancers". Where all proceeds will be donated to the Harry Perkins Institute of Medical Research. See more

10.01.2022 Backbends & Laterals, the two most important pose categories to draw energy and life in and circulate it through our entire body! What does this feel like? Invigorating & revitalising. How can it help us physically? As we stretch the muscles across our chest that shorten and tighten with extended rounding of the shoulders, we create more space within our chest and lungs, in conjunction with the breath work, we fill that space in our lungs with beautiful clean oxygenated air. ...Essentially we nourish every cell in our body with that oxygen, which then makes us feel alive, nourished, healthy, clear headed, open hearted and ready to take on life...ups and downs. It is also very good for our immune system, many of our illnesses are due to our shallow breathing! PM to join tonight's Restorative class at 5.30 for a fresh shot of life P.S. yes tonight's class will remain at 5.30 for the next couple of weeks See more

09.01.2022 Need a little maintenance??? HMU

05.01.2022 This is the tension/support of our back and lateral fascial lines. These lines are made up of a lot of different connective tissues, however also work together as a whole. The tension is important for our movement and structural stability. However, seeing the entire tension scope explains a lot of why we can have back or hip pain, even neck pain, from say tight glutes, hamstrings or IT band. Just imagine one part of this line shortening and tightening, now imagine how much e...xtra tension is transferred to the remainder of the line. Tonight's class will help to gently release the tension in parts of these fascial lines. We will get in to the hips, glutes, hamstrings and lower back. The added bonus is these poses and the breath we use with these poses help to calm our mind down, and give us a deeper, more nourishing sleep If you would like to wake up tomorrow with a few less sore spots and fresh from a good night's sleep, pm to book your space See more

02.01.2022 Need waxing??? I will be away from the 22nd of February to the 3rd of March, so if you need an appointment, please book in between now and next Thursday