One Body Fitness wa/Metafit/Group Fitness Perth | Fitness venue

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One Body Fitness wa/Metafit/Group Fitness Perth

Phone: +61 439 904 181

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25.01.2022 Now I'm excited for 2017!!

25.01.2022 Metafit/Fatburn Extreme timetable Please see below Normal timetable is as follows:... Monday's - 6.15am and 6.00pm @ East Fremantle Lawn Tennis Club Tuesday- 9.00am @ East Fremantle Lawn Tennis Club Wednesday's - 6.15am and 6.00pm @East Fremantle Lawn Tennis Club Saturday - 7.30am @Bicton Uniting Church If you require any further info please don't hesitate to contact me Cheers Kylie

23.01.2022 OMG!!! It's get closer.....new class with a new timetable. A little video teaser for you

22.01.2022 #metafit #jointhetribe #hiit #30minutes #fithealthy

20.01.2022 Looking for that 30 Minute Workout? We've Got You Covered: METAFIT Bodyweight Training FATBURN Extreme ... Next class - Tonight 6.00pm East Fremantle Lawn Tennis Club #just30minutes #bodyweighttraining

16.01.2022 I'm ready. Are you? Please see below for this weeks timetable. Weekday classes are back at the East Fremantle Lawn Tennis Club Monday - 6.15am and 6.00pm... Tuesday - 9am Wednesday- 6.15am and 6.00pm Saturday - 7.30am (held at Norm McKenzie Reserve, East Fremantle) Classes are $10 or purchase a card of 10 and pay only $90 Bring water, towel and a mat if you have one!! Don't forget to bring a few friends or family along with you! Working out is much more fun with friends! Oh and don't forget your smile and some energy! You'll need those too! ***SHARE SHARE SHARE!!!*** Kids are welcome to come along. Eeek can't wait!! See you guys in the A.M!

14.01.2022 Metafit Timetable: Monday's - 6.15am and 6.00pm Tuesday - 9.00am Wednesday - 6.15am and 6.00pm... Saturday - 7.30am All week day classes are held at the East Fremantle Lawn Tennis Club Saturday morning class is held on the East Fremantle Cricket/Lacrosse playing fields See more

13.01.2022 Myth: More HIIT Is Always Better Metafit is an intense workout staying true to proper HIIT principles and pushing your body to it's max, so it’s important to a...llow for plenty of recovery time between workouts. You don’t want to do too much throughout the week. Using Metafit 2 -3 times per week will give you the best results while limiting the risk of injury. Don't overdo HIIT workouts. See more

10.01.2022 How has 2017 started off for you? or Let us know, we'd love to hear

08.01.2022 We are all going to have times where we aren't able to stick to our current goals. That's ok; things happen from time to time. The main thing is that we never quit. Accept that these things happen and you can get back on track. Never be too hard on yourself.

07.01.2022 Hate burpees? Here are 5 reasons you should learn to love them :)

02.01.2022 OMG!!! I am loving HIIT STEP!! Here's a 8 min Full Body HIIT STEP workout.....BAM!!! If you haven't tried HIIT STEP yet then you are definitely missing out! I suggest you book into a class NOW! Tuesday - 4:30pm and 5:20pm Thursday - 6:00am... Send me a PM to book into a class See more

One Body Fitness wa/Metafit/Group Fitness Perth | Fitness venue