One Eighty Inc. | Non-profit organisation

One Eighty Inc.

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25.01.2022 Voices of Mackellar are a group of committed local residents who believe each of us can play a constructive role in how we as a community are represented! They've created an online survey to help to establish the concerns of our community. We're encouraging young people to fill it out so that voices of the youth can be heard as well! Let your voice be heard by filling out this quick survey! https://www.surveymonkey.com/r/7Z55M6W

25.01.2022 Ever wonder what happens in an Open Up session? After some quick ground rules, our Peer Support Workers start off with a feelings check-in. This allows everyone to take note of how they're feeling in the moment and what might be causing these feelings. Each participant is invited to share how they're feeling with the group (or they may chose to stay silent). Then, the conversation starts! Participants can choose to speak more about what came up in the feelings check-in... or something completely different. It's up to the individual to decide what they want to share. We also have participants who choose not to contribute to the conversation at all (which is completely allowed)! We let our participants choose what they want out of each session and that's what makes the program so special! Sign up via the link below! https://www.oneeighty.org.au/open-up See more

25.01.2022 We've created a list of resources you can use in case your'e feeling stressed, anxious or down during the holiday period. Please don't hesitate to reach out to a trusted friend, family member or GP if you need an extra hand. Just a reminder that Open Up sessions won't be running during the holidays and will resume on the 1st of February! For a full list of resource and services that we recommend, visit the link below! ... https://www.oneeighty.org.au/resources See more

24.01.2022 This week is Borderline Personality Disorder week.

24.01.2022 Sign up to join your free, weekly mental health check-in run by young people, for young people! Tonight's topic for Open Up online: Barriers faced when seeing a psychologist and how to overcome them. ... Open Up sessions are a safe and supportive place to share your experiences, listen and Open Up with others your age who might be going through similar things! Sign up using the link below! We'll see you there! https://calendly.com/openup180/openup?month=2020-09

23.01.2022 Did you know?! It costs $60 for One Eighty to put a participant through one of our Open Up sessions! All proceeds from merchandise, fundraising and donations go directly to funding our programs and working towards bettering the mental health of our community! ... If you'd like to contribute, click the link below! https://www.oneeighty.org.au/store See more

22.01.2022 Can you believe there are only 6 more weeks until Christmas? Make Santa's nice list by purchasing one of our amazing Christmas merch packs! Our merch pack includes the following items: One Eighty tee ... One Eighty tote a One Eighty sticker pack If you're feeling extra jolly, choose our Ultimate Christmas merch pack for all of those gifts PLUS a limited edition One Eighty x OneTeaspoon tie dye tee! Each purchase supports One Eighty’s vision of a future free of youth suicide! Click the link below to purchase! https://www.oneeighty.org.au//ultimate-christmas-merch-pack

22.01.2022 Leia looking gorgeous in our One Eighty classic tee! All proceeds go to funding vital mental health programs for the community! Click the link in our below to show your support! https://www.oneeighty.org.au/store

21.01.2022 Join us for Open Up online tonight at 7pm! Our Open Up sessions are a safe place to be heard and supported by others who really care! You're invited to share what's really going on with you right now, talk about tonight's topic or simply log on and listen! Sessions are kept to a ten person limit, so that everyone has the opportunity to share their experiences if they feel comfortable doing so!... Tonight's Open Up online topic: Dealing with disappointment If you're interested in joining the conversation, use the link below to sign up! https://calendly.com/openup180/openup?month=2020-03

21.01.2022 Reminder! If you're struggling with a last minute Christmas gift idea, you still have time to purchase our donation Christmas eCard! Show someone you're thinking of them by purchasing a donation that will go directly to funding youth mental health programs in the community and around Australia! Once purchased, you'll have the opportunity to forward the eCard or print it off for your loved one. Visit the link below to purchase! https://www.oneeighty.org.au/store/christmas-donation-1

21.01.2022 Come along to The Plant Room TONIGHT at 7pm for our Brookvale Open Up session! No feeling or experience is too big or too small to share. Our trained Peer Support Workers will be there to hold space for you no matter what you're going through! Click the link below to sign up! We'll see you there! ... https://calendly.com/openup180/open-up-brookvale See more

20.01.2022 Open Up online on TONIGHT at 7pm! Sign up for your free, weekly mental health check in run by young people, for young people! Tonight's topic: Identity + Belonging ... What does identity mean to you? Is it important + why? What does belonging mean to you? Sign up below using the link below to join the conversation! https://calendly.com/openup180/openup?month=2020-03

20.01.2022 Start the conversation with One Eighty. Join us for an Open Up session, run by young people, for young people. Tonight's topic for Open Up online: Control and surrender ... Our Open Up sessions are a safe place to be heard and supported by others who really care. Sessions are limited to 10 people, so that everyone has the opportunity to share their experiences if they feel comfortable doing so.

18.01.2022 With many of us in isolation or lockdown this Christmas it’s understandable to be feeling sad, lonely, anxious, stressed and overwhelmed. It’s important to reach out for support if you aren’t coping right now. For anyone looking for some professional help, My Mirror have online psychology sessions available to those who need it 21/7 over the holidays. The best part is the first session is FREE and does not require a GP referral... it is easy and accessible to book your first... appointment today. Learn more about My Mirror and how you can book via the link below: https://www.mymirror.com.au/ For a full list of resource and services that we recommend, visit the One Eighty webpage: https://www.oneeighty.org.au/resources We will get through this TOGETHER, day by day. Stay safe, connected (at home) and reach out for help if you need it.

18.01.2022 Did you know? Open Up is for everybody! You don’t need to have experienced or currently be experiencing mental ill health to join in. You can simply use these sessions as a weekly self-care practice! Check in with yourself and others your age, share, listen and OPEN UP! Tonight's Open Up online topic: ... Resilience & empathy Sign up using the link below to join the conversation! We'll see you tonight at 7PM! https://calendly.com/openup180/openup?month=2020-03

17.01.2022 Pittwater RSL have chosen to support One Eighty every Friday for the month of June through their Friday Night Raffles. The Community Raffle is drawn every Friday at 6.45pm with all profits in June going towards funding One Eighty’s vital youth mental health programs across Sydney. Get down there and show your support! See you there!

17.01.2022 Personality disorders are more common than you might think. According to the most recent national survey, approximately 6.5% of Australian adults experience personality disorder. With the right kind of support, people living with personality disorder can lead longer, more fulfilling lives. Swipe across to learn more

16.01.2022 Join us tomorrow! Tuesday 6 October @7.30pm Pyjamas for Positivity: Empowering Minds and Bodies An evening that explores all things women's mental health & wellbeing. All from the comfort of your own home, it's an evening not to miss.... TICKETS: https://events.humanitix.com/pyjamasforpositivity Thanks again to all those involved in planning the event and to everyone who has purchased tickets or donated so far. We look forward to seeing you there See more

16.01.2022 Due to the recent increase of COVID-19 cases on the Northern Beaches, we acknowledge there may be an increase of COVID related anxiety as well. During a time like this, it's completely normal to be feeling anxious, stressed or overwhelmed. We've put together a few tips that may help you feel a little better in the coming days. As always, please feel free to visit the resource and services page on our website if you're looking for more information regarding mental health. ...https://www.oneeighty.org.au/resources We'll get through this together, so stay safe, stay connected (at home) and get tested if you feel unwell!

15.01.2022 It's the last day to save! Register today to receive early bird savings! By registering for the Beach2Beach and joining the One Eighty team you will help us: Reach our goal of building the largest team Raise awareness for youth mental health on the Northern Beaches... Raise funds for our vital youth mental health programs that are delivered across Sydney and online! Click the link below to register! https://www.registernow.com.au/secure/GroupAcceptance.aspx

15.01.2022 READ | "I hate that just because I have BPD, I am often thought to be dangerous or evil and should be feared. But I am not dangerous, I’m not going to hurt you.... I’m more at risk of hurting myself than hurting others," Bridget, 21. Bridget is a member of our youth advisory council. For borderline personality disorder week, they share this poignant account of living with BPD. Continue reading here: https://bit.ly/3cYWKjr See more

15.01.2022 Ever thought about hosting your own fundraiser for One Eighty? Whether it's a surf comp with your mates or a walkathon with the family, fundraising for One Eighty is a fun and rewarding way to make a difference! As we hurtle towards summer and the weather heats up, it's a perfect time to organise a fun activity outdoors with your mates. The possibilities are endless! Head to the link in our bio to download our fundraising kit!

15.01.2022 Join us next Tuesday 6th October at 7.30pm for a virtual event focused on women's wellness. Tickets are available now: https://events.humanitix.com/pyjamasforpositivity A big thank you to Pyjamas for Positivity: Empowering Minds and Bodies for choosing to support One Eighty. All funds raised at the event will go towards local projects that equip young adults with skills in mental health care. Follow @pyjamasforpositivity on Instagram for more information.

14.01.2022 Tonight's Open Up online discussion topic: Imposter Syndrome - What do you know about it? Have you ever experienced it before?... Our Open Up sessions are a safe place to be heard and supported by others who really care! Sessions are kept to a ten person limit, so that everyone has the opportunity to share their experiences if they feel comfortable doing so! Sign up using the link below to join the conversation! We'll see you tonight! https://calendly.com/openup180/openup?month=2020-03

14.01.2022 Make a tax deductible donation this June and help us reach hundreds more young people! No matter how big or small, every contribution helps: $60 funds an evening of vital peer-to-peer support for one young person... $100 enables One Eighty to provide community outreach and education at events $200 trains one member of the community in MHFA equipping them with skills in having lifesaving conversations $600 funds an evening of vital peer-to peer support for up to ten young people To make a EOFY donation, click the link below! Thank you for your generosity! https://one-eighty-eofy-appeal.raisely.com/

11.01.2022 What a bunch of legends! Congratulations to Camille & Lucy for organising and completing a 42km marathon earlier this month around Narrabeen Lagoon. Thank you for supporting One Eighty and raising much needed awareness & funds for mental health programs across Sydney and beyond! Not only did the girls raise over $11, 000 for @oneeighty_inc @beyondblueofficial + @blackdoginst , they brought their community of family & friends together to work on their physical + mental st...rength Camille & Lucy are inspiring young people & we were stoked to be there on the day to support participants of all abilities. TOGETHER we continue working towards our vision of a future free of youth suicide!! Note: this event took place prior to being notified of the recent COVID-19 outbreak in the Northern Beaches area

10.01.2022 Tony & Sonia are embarking on a coastal trek from Palm Beach to Cronulla this week. As part of their 200km challenge they have decided to raise much needed funds & awareness for One Eighty! A big thanks to these legends for supporting One Eighty's vision for a future free of youth suicide. Suicide prevention cannot be achieved by an individual organisation it’s going to take support from entire communities to make real, lasting change. So thank you to Tony & Sonia for ...making a difference! Check out more info on their initiative or support their cause by visiting their fundraising page here: https://sydney-camino-for-oneeighty.raisely.com/

10.01.2022 Open Up is a discussion space, where you can chat with other young people asking the same questions! Tonight's Open Up online topic: Trying something new! ... If you'd like to join the conversation, share your experiences, meet new people and OPEN UP, sign up using the link below! We'll see you there! https://calendly.com/openup180/openup?month=2020-03

09.01.2022 Sign up for tonight's mid-week mental health check-in! Join the conversation, share what's on your mind, and connect with other young people your age! Tonight's topic for Open Up online: Changing habits, routines & living consciously!... If you'd like to share your thoughts on this topic and check in with yourself tonight, sign up using the link below! We'll see you there! https://calendly.com/openup180/openup?month=2020-03

08.01.2022 A huge THANK YOU to Patrick James & the Ellie And Abbie movie who organised an incredible charity fundraiser screening back in December supporting One Eighty. This charming yet hilarious film celebrates diversity while exploring the obstacles young people face while discovering their sexuality & identity. We highly recommend for anyone to see!! ... One Eighty strives to create safe spaces for young people to be their authentic selves and that’s why we were absolutely thrilled to have been part of this event. $2762 was raised on the night which will go towards our youth mental programs across Sydney & beyond. Thank you to everyone who attended this special evening and generously donated.

08.01.2022 Would you give up your takeaway coffees to raise funds for a future free of youth suicide? Okaywe get it, that’s a big ask. Coffee is important. So, maybe not every coffee for a year but what about 1 coffee a week for a year?... That’s $208 that could be going towards vital youth mental health programs across Sydney (and Australia)!! Have a think about it, but we think it's a pretty rad idea Head to the link below to donate now! https://oneeighty.raisely.com/

07.01.2022 Have you seen our amazing Christmas merch packs? Treat yourself this Christmas or purchase as a meaningful gift for family and friends. Each purchase supports One Eighty’s vision of a future free of youth suicide. All proceeds go directly towards funding and implementing local projects that equip young adults & the community with skills in mental health care.... Click the link below to purchase! https://www.oneeighty.org.au//ultimate-christmas-merch-pack

06.01.2022 Be the change you want to see in your community! There are 4 spots left for Lifeline Accidental Counsellor Training this Saturday 7th + 14th Nov. This 4 hour training course gives participants the confidence and the skills necessary to support someone in their moment of need, and to be able to refer them to the most appropriate support. And did we mention it's completely FREE! ... If you want to learn how to better support your friends and loved ones, sign up using the link below! https://www.neatcal.com/oneeightybookings#step-2

05.01.2022 Sammy on 7NEWS Sydney last night talking about One Eighty

05.01.2022 To our One Eighty community, we'd like to say a huge thank you for supporting us throughout this crazy year! We're truly grateful to each and everyone of you for helping us build a future free of youth suicide! We hope that everyone has a wonderful Christmas and New Years. Please take time to look after yourself and those around you The One Eighty team will be taking some time off to relax and prepare for the new year, and as such, Open Up sessions won't be running... during the holiday period. If you're feeling stressed, anxious or down during this period, visit the link in our bio to see a list of resources that can help. Open Up sessions will resume on the 1st of February 2021! We'll see you next year! See more

04.01.2022 It's time to OPEN UP! Our goal has always been to create spaces for young people to share, connect and support one another! In the current climate, we think it's more important than ever! Tonight's Open Up online topic: ... Imposter Syndrome Join us at our Open Up online session tonight at 7PM Head to the link below for more info and to book yourself in! See you there! https://calendly.com/openup180/openup?month=2020-03

04.01.2022 Happy Monday everyone! You're invited to join us tonight at 7PM to chat with other young people, listen, share and CONNECT! Open Up is a discussion space, where participants can chat with other young people asking the same questions. Each session provides an opportunity for participants to connect with other young people in their area and share their experiences. ... Tonight's Open Up online topic: Limiting screen time If you'd like to join the conversation, sign up using the link below! We'll see you there! https://calendly.com/openup180/openup?month=2020-11

01.01.2022 We're so excited to announce our corporate partnership with Schwarz Real Estate! We are so grateful to have found Schwarz Real Estate who wish to work closely with us to create the greatest impact possible. Schwarz will be financially supporting the running of our Community Training Program which equips members of the community with skills in having lifesaving conversations with those they are concerned about. We are also thrilled to announce Schwarz as one of our major spo...nsors for our annual Fundraising Gala going ahead in October. By partnering with Schwarz, One Eighty will be able to continue growing, innovating, and leading the way for youth suicide prevention in our local community! We're so excited to be working together and look forward to seeing what's to come!

01.01.2022 Open Up is on TONIGHT at Carma Meditation House in Mona Vale! This is a great opportunity for young Northern Beaches locals to try out the program in a great venue close to home! Come for a chat, meet some new, amazing people and OPEN UP! ... Sign up using the link below. We'll see you there! https://calendly.com/openup180/openup See more

01.01.2022 In lieu of giving a gift this year, support a cause that is meaningful to your friends and family and that will create lasting impact in the community. Every donation received will go directly towards funding and implementing local projects that equip young adults & the community with skills in mental health care! We've made three options available so this gift can fit into any Christmas budget! Click the link below to purchase!... https://www.oneeighty.org.au/store/christmas-donation-1 See more