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OneLife Consulting

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25.01.2022 When you know you have had a great workout!!

25.01.2022 Starting the morning right with a weights session!!

25.01.2022 Rain, Hail or Shine we train!!! (First time ever we have gotten wet and we liked it!!!)

24.01.2022 Monday night’s are for training hard!!

24.01.2022 Fun with BARRE on this gorgeous morning!!

24.01.2022 Amazing sunrise this morning for our session

22.01.2022 Well done OneLife!! Our Random act of Kindnessfor the kids wishing tree!!

22.01.2022 And the Girls win!!!.......... by 1

22.01.2022 Day 5 of 12 days of 2021. Skipping. If you stop 10 squats, 10 push ups, 10 sit ups

22.01.2022 Perfect morning for weights!! One thorn between all the roses

22.01.2022 Great morning end of term weights workout!!

21.01.2022 Great CrossFit session, too tired to get up off their Mats!

21.01.2022 Day 4 of 12 days of 2021. 20 x squats, 20 x walking lunges and 20 x bridges - 3 x through

21.01.2022 Stretch class by candlelight!

21.01.2022 METAFIT completed!!!

21.01.2022 CrossFit session this morning!!

20.01.2022 Beautiful sunrise and great CardioSculpt session this morning!!

19.01.2022 Happy New Year!! Day 1 of 12 days of 2021!! Grab a friend or a fury friend and off for a walk!! Have fun!!

19.01.2022 Colour coordinated this morning!!

19.01.2022 Thursday arvo METAFIT!!

18.01.2022 R ‘ U’ OK?R ‘ U’ OK?

18.01.2022 Monday’s a great day for boxing!

18.01.2022 Boys V’s Girls in CrossFit!

17.01.2022 Fun working out with a friend!!

17.01.2022 Friday morning started right!!!

16.01.2022 Gorgeous morning for a TABATA workout

16.01.2022 Winners are Grinners!!! Great season Mojitos!!

15.01.2022 TABATA Boxing this morning!! No need for jumpers!!

15.01.2022 Everyone can exercise together!!!

15.01.2022 When u finish a session on the ground you know it has been a good one!! Early morning training!!

14.01.2022 Day 3 of 12 days of 2021. 3 x 20 crunches or sit ups!!

14.01.2022 Gorgeous morning to exercise!!

14.01.2022 Teams of 3 this morning CrossFit!!!

14.01.2022 #METAFIT PHOENIX

13.01.2022 TABATA with the Bands on an early Tuesday Morning!

13.01.2022 Great team effort in our CrossFit class this morning! Kellie Maddison and Leila Finch Burpee champions!!!

13.01.2022 Well done OneLife!!! All donations to gotyourbacksista’ just in time for Christmas

12.01.2022 Congratulations!!! Anna ODoherty gym member of the mth!!

10.01.2022 OneLife Mojitos back for another season!!! Still got the best cheer squad ever with our sign made by Chloe!!

10.01.2022 Happy happy Birthday Kristy G. We hope you have a great dayHappy happy Birthday Kristy G. We hope you have a great day

09.01.2022 Amazing read if your looking for a good book!! Couldn’t put it down! Available from book shops now. Support one of our OneLife members Sister’s

09.01.2022 Happy happy Birthday to our one and only Claire Young We hope u have an amazing day Happy happy Birthday to our one and only Claire Young We hope u have an amazing day

08.01.2022 Monday’s are for Boxing!

07.01.2022 Day 2, of 12 days of 2021. 3 x 12 push ups!

07.01.2022 Starting this gorgeous morning with a Weights workout

06.01.2022 Great morning for weights!!

06.01.2022 Huge congratulations to this beautiful lady Lynette, walking past our training group a year ago and asked if she could join us! At that stage she couldn’t do a sit up and now 19 in a minute. Couldn’t be more proud

05.01.2022 Happy Happy Mother’s Day to all those ladies out their that share their unconditional love and support to anyone that crosses their path

05.01.2022 Great arvo to box!!

05.01.2022 Early morning OneLife walk!!

04.01.2022 Yep huge congratulations to Lynette who can now do full sit ups!!

04.01.2022 Do you see a rabbit or a duck? Do you read the title as - Opportunity is No Where or Opportunity is Now Here If you want to know the secret well worth the read!

04.01.2022 Still showing the kids you can stay active when your old!!

04.01.2022 Congratulations Nicki Morgan!! Loss of 15cm since last measurements!! Attends once a week but enough to be motivated and made accountable. Super well done

04.01.2022 Congratulations Gym member of the month Kristy Griffiths!!

03.01.2022 Happy Happy Birthday Bec W We hope you have a wonderful day Happy Happy Birthday Bec W We hope you have a wonderful day

03.01.2022 Fun with The alphabet this morning!! Join us 6am!!

03.01.2022 Tuesday morning sunrises for CardioSculpt!

02.01.2022 OneLife Random Act of kindness this term is to support this amazing cause!!! If you can share and donate doesn’t matter how small it would be greatly appreciated! One brave lady for so many brave ladies https://www.gofundme.com/f/ali039s-shaver

02.01.2022 Pilates with weights!! Who’s toes are who???

02.01.2022 Congratulations!!!! Leila, Anna O, Tonia, Kristy, Bec W and Chad. Perfect 10 club for this Term!!!

01.01.2022 We will remember them

01.01.2022 We are happy to be back training!!!

01.01.2022 Strong weights session this morning!

01.01.2022 New Term starts Monday Contact me for class details! [email protected] #Fitness#Health#TrainingNew Term starts Monday Contact me for class details! [email protected] #Fitness#Health#Training

01.01.2022 Amazing way to start the day! Yoga on the beach