One Mind Spa in Sydney, Australia | Mental health service

One Mind Spa

Locality: Sydney, Australia

Phone: +61 409 662 531

Address: Suite 6A/ 83 Mulga Rd Oatley West 2223 Sydney, NSW, Australia

Website: https://www.onemindspa.com.au

Likes: 57

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• Medical and health
• Alternative & holistic health service
• Health spa
• Mental health service

25.01.2022 Do you know what you want? Tomorrow is the 8:8. Time to give your mind and universe clarity. See it, feel it, hear it, smell it, taste it...sense it!

24.01.2022 Being kind, caring, grateful and compassionate to yourself is just as important as it is towards others. Perhaps even more powerful. As the outer world is a reflection of the inner world, your self love will radiate out to all We can sense each others’ emotions in our energetic fields. By planting heart opening seeds at the core of your being, you will create a more harmonious environment, which has a positive impact on anyone around you. Sharon... De-stress. Recharge. Feel Better. See more

20.01.2022 The meaning behind the name One Mind: To reunite the 2 phases of mind (conscious & subconscious) back to the One Mind, and ultimately, the great ONE MIND, the universal energy that we are all connected to. Spa: During my years working in spas and salons it became obvious that a lot of my clients had ongoing stress in their lives. Most of them would book in for a treatment for the purpose of relaxation rather than beauty. I realised the need for a similar space that provided t...ime out and healing beyond the superficial. I’ve spent the last 12yrs acquiring the skills and knowledge to work towards this. One Mind Spa is a spa for the mind, for deep relaxation, mental wellness, self awareness and growth. One Mind Spa De-stress. Recharge. Elevate.

19.01.2022 Calm and refresh your nervous system through the beneficial therapeutics of Modern Hypnotherapy and Mind-Spa Shirodhara. De-stress. Recharge. Elevate.

19.01.2022 Everything is connected. The way we perceive our thoughts and visions, triggers certain emotions. Each emotion has its own way of vibrating. This vibration resonates through our entire body via the energy in the blood stream and channels so minute they are yet to be seen at the microscopic level. Each and every cell receives this vibration. If we become aware, choosing our thoughts and visions mindfully, firing off beneficial emotions, we can create change at a cellular level.... Sharon De-stress. Recharge. Feel Better.

13.01.2022 Intuition is the intelligence of the heart and the knowledge of the soul. It knows instantly and constantly what can take decades of experience for the mind to logically sort out and understand. Trust it and the reason will follow in time. - Doe Zantamata

12.01.2022 A season of loneliness and isolation is when the caterpillar gets its wings. Remember that the next time you feel alone - Mandy Hale

08.01.2022 Watch your thoughts, they become your actions Watch your actions, they become your habits Watch your habits, they become your character... Watch your character, it becomes your destiny -Lao Tzu

06.01.2022 Just as a blossoming Lotus flower emerges every morning from the muddy waters of its roots... Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. Khalil Gibran ... At the core of every suffering lay the cure. Why fight that which wants to heal you? Feel deep, even deeper. Do not shy away or be swept up in the old story which is not real. When you let go and accept what is, a new perspective awaits. Need help getting to the core? onemindspa.com.au

04.01.2022 I love this combo and haven’t come across anybody else doing it. The fun and effective therapeutics of modern hypnotherapy, followed by the ancient Ayurvedic warm flowing oil treatment of Shirodhara. This deeply relaxing, transformational treatment embodies my purpose of creating a mind spa. To treat holistically, Mind Body Spirit. For you cannot separate one from the other...they are ONE.

03.01.2022 Your mind is like a supercomputer. Just like any computer, it needs to be shut down and restarted in order to function optimally. Over time, most minds forget how to move between systems and end up locked in stress mode. We need to retrain them to switch on and off between the sympathetic nervous system (flight or fight) and the parasympathetic nervous system (rest and digest). If you do this regularly, your mind will begin to remember how to do this automatically and you wi...ll reap the benefits. The best way to do this? While holidays work a treat, they are a short term solution and not always an option. Hypnosis is one of the fastest ways of doing this. It is readily available and provides an effective long term solution. And while you’re rebooting your mind, you can also choose new ways to upgrade it. Sharon De-stress. Recharge. Elevate. onemindspa.com.au

02.01.2022 Growth occurs when we are able to take on a more harmonious perspective or perception -one mind spa