One Mum's Wellness Journey | Health & wellness website

One Mum's Wellness Journey

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22.01.2022 Vetiver is one of my absolute favourites and must haves in my household This soothing oil can provide a calming, grounding effect on emotionsmaking it ideal for massage therapy and use before peaceful sleep. Diffuse with Lavender, dTERRA Lavender Peace, or dTERRA Balance to calm emotions. Apply to the feet before bed for a calming aroma.

20.01.2022 I love delivery day!! Delivery 1 of 3 for the month This one was paid for by majority of my points. Cost me a total of $50 and there is a bottle of frank and myrhh in there! ... Doterra are so generous I love the loyalty rewards program

20.01.2022 If your after a refreshing, uplifting, relaxing blend this is your blend! I have it diffusing atm and my house smells amazing!

18.01.2022 The excitement when your new oil tote arrives!! Thanks @misstillybuttons

09.01.2022 I hope everyone has an amazing weekend

08.01.2022 Out of Baby Wipes and gonna show how easy it is to make.

06.01.2022 MOTIVATE Are you frustrated at work? Have setbacks in spite of your best efforts shaken your confidence? Or has misplaced trust left you cynical more often than your best self should be? Then stop, reset, and restart with doTERRA Motivate Encouraging Blend of mint and citrus essential oils. doTERRA Motivate with it’s invigorating scent will help you unleash your creative powers and find feelings of courage that comes from believing in yourself again. Go ahead and raise the ...baryou can do it! Uses Apply to the bottom of feet in the morning to jump start your day. Diffuse doTERRA Motivate when working on a project at work or school. Apply to pulse points before participating in sporting events or other competitions.

06.01.2022 My kit for today's adventure to Mt coolum!

04.01.2022 ELEVATION Elevation is the perfect blend for those moments when you need to be revitalized. This exciting blend provides an invigorating combination of essential oils that provides an uplifting aroma. Elevation combines the uplifting and euphoric floral scents of Lavandin, Lavender, Melissa, Ylang Ylang, and Osmanthus with Tangerine, Elemi, and Lemon Myrtle to create a select blend and optimistic aroma. Uses... Diffuse Elevation to promote feelings of self-worth while also helping to lessen restless feelings. Diffuse Elevation in the mornings before waking kids to create a positive and energised environment. Rub Elevation essential oil over your heart, temples, or wrists to elevate mood and promote a revitalising aroma. After a long, stressful day, add to a bath for a restful, uplifting experience See more

03.01.2022 So our little adventure today up Mount Coolum was alot harder than I antisipated . But what could I expect when I haven't exercised in quite a while. The view was totally worth it though and have no doubt I will sleep well tonight ... Lots of Ice blue to help soothe those muscles of mine that had a major shock today!

03.01.2022 So today I'm feeling quite sore and sorry for myself after my mount coolum trek. So as it rained most of the day I decided it was my time for some RNR. My todo list today involved ... Lucifer season 3 completed Homemade raisin toast What do you do for RNR?