ONE Performance | Businesses

ONE Performance

Phone: +61 478 097 398

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

21.01.2022 With 2020 right around the corner, what better time for you to set a goal and join a gym that will not only help you stick to it, but help you accomplish it! With services ranging from personalised programming to group classes, you can be sure that you will find the training that will suit your needs. These are open to all ages starting with kids all the way through to seniors, it's never too late to get healthier and stronger.... So if this sounds like a gym for you or you would like to hear a bit more information, you can visit our website at oneperformances.com or give us a call on 0478097398 Happy New Year's and I will see you in 2020

20.01.2022 I get it, it's the new year and you want to make some changes. You decide to join a gym for the first time in years. You might even decide to get a trainer who makes sure that you're feeling every workout and has given you an amazing nutrition plan full of bland food that makes you feel awful. This is the trap that most people fall into. Most people looking to make these changes want the results yesterday and think that in order to get these results, they have to train to exh...austion and eat chicken and rice every meal. At ONE Performance this is NOT the case!!! We want you to enjoy the journey and feel the results of being stronger and healthier, not sore and hungry all the time. So give us a call now to kickstart your new year the right way on 0478097398 See you all soon

18.01.2022 If you've been looking for a new gym to help you reach your goals, whether you're an athlete or just someone looking to improve their strength and fitness then you've found the right place for you. Check out our services to see what ONE Performance can offer you and get your first 2 weeks for free!!! Book your FREE consultation today. See you soon!! https://www.oneperformances.com/services

18.01.2022 Q&A starts in just over 10 minutes. Not too late to join, just react or comment to this post to receive the details!!

10.01.2022 So everyone, I'm sure after all this time without gyms being open, you've thought about or tried home workouts. It's very different to training in a gym as I'm sure you're all aware. Given this, Tuesday and Thursday afternoons at 5:30pm I will be setting aside an hour to hold a Zoom session for anyone with questions about what they can do while being stuck at home. React to this post to receive the joining code. Look forward to seeing you all there!!!

04.01.2022 It's taken months of planning but we are finally up and running. Welcome to ONE Performance, a place where you can find the strongest, healthiest version of yourself. Whether you are a young athlete or someone just trying to keep moving, you can be sure that there's a place for you here. I look forward to seeing where this journey can take us and am really excited to watch you all exceed your own expectations. There is no limit to what you can achieve and you'll be amazed w...ith the results so don't put it off, get in contact now to start this next step! Look forward to hearing from you all!