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Online Counselling & Clinical Hypnotherapy

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13.01.2022 I spotted this guy in my driveway the other day. He was rolling around on the rough concrete scratching his back with utter abandonment whilst blissfully enjoying his sun bath. He was so present and absorbed by his enjoyment, that just bearing witness to his pleasure ritual was satisfying and inspiring as well. A question formed in my mind; "When was the last time since Isolation, that I had completely dissolved into my own pleasure - what about my own bliss?" ... Scanning my memory bank, I realized that other then those briefly snatched moments here and there, it had been some time ago since I had basked cat-like in my own senses.Time had just slipped away as I tended to all those other responsibilities, business development, work, and concern about current events. What about my responsibility to that part of me who needed to play? Right there and then I made an agreement with myself to reduce the stifling seriousness that was muffling my joy. I made a commitment to appreciate my animal senses without fail and do so with a Daily pleasure ritual. My time has become so much more satisfying since I made that pleasure agreement with myself. Baths have become a romantic feast of the senses with the addition of lavender essence and candlelight, and my lounge room has become a weekly Disco playing all of my favorite dancing music. Funnily enough, I'm being more productive with other responsibilities and getting stuff done quicker as well. It just goes to show that even during serious times, a creative touch of sense-ual fun can really make a difference to your life.

06.01.2022 I used to save my beautiful tea set for when guests would come over for a cuppa. Since isolating, I have been enjoying this small luxury of drinking from dainty tea cups daily. Little pleasures add joy to life and are a reminder that you are worthwhile and deserve some beauty in your day.

04.01.2022 Pot plant oasis. Gardening is so relaxing and soothing for the soul. During isolation it's comforting to still feel an active connection to nature, especially if you're not getting a chance to walk amongst it.

03.01.2022 Have you ever just done something silly for a laugh - to make others laugh, or yourself? I was driving home from the shop and spotted a young guy wearing a funny hat in addition to his face-mask, suit, vest and tie all made out of Aussie flag fabric. Wow - I thought to myself, this guy is serious about adding some amusement to his day! I saluted him from out the window, complimenting him on his spectacular attire. He instantly beamed back a wonderfully chuffed smile in respon...se, before happily strolling on his way, strumming his Ukulele as he went. It made my day and gave me a good chuckle to witness somebody sharing their eccentric humour (and style) with others so generously. Laughter is the perfect antidote to seriousness in stressful times. Perhaps we could all take a leaf from that guys book, and next time we`re off to the shop pop on something a little more extravagant then our usual street clothes. I can think of nothing better then rocking up to the supermarket in my Ballgown and being confronted by Wonder Woman in the cleaning aisle and a giant pineapple person in the jams and spreads line.