Walter Fisler Olympic Lifting Coach | Sport & fitness instruction

Walter Fisler Olympic Lifting Coach

Phone: +61 400 860 991

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19.01.2022 Ready to go for the 2016 NQ Olympic Weightlifting Open. Good luck to all the athletes that are competing today

19.01.2022 Here us mini spoon ..Steves new puppy

18.01.2022 Well done guys ..it was a pleasure coaching u both. I hope you had as much fun as I did ......

17.01.2022 Great lifts james...awesome effort mate after missing your second last lift then nailing it

14.01.2022 So proud great effort son ...

12.01.2022 NQ Open results .... here are the results from Saturday. ... great lifting everyone !! ... as Walter & I were extremely busy on the day ... we didn't get to take any photos ... so can I please give you all a job to post photos up on CrossFit Mackay Facebook page .... thanks all

11.01.2022 https://youtu.be/ZB8bJn1DzZM

09.01.2022 Happy Easter everyone....

09.01.2022 When was the last time you woke up energetic and ready to crush it? Do you need a cup or several cups of strong coffee to get going and keep going? Do you rely on so called energy drinks in a desperate attempt to seize the day? Taking stimulants for the illusion of energy is like having to jump start your car every morning. Just as a properly functioning car will start with ease, you should be naturally energetic after a full night of sleep and shouldn't need fake energy to t...ake charge of your day. Far too many people are sleep deprived and rely on stimulants to function daily. Over time the adrenals become taxed and over worked and you subsequently crash hard. Abusing stimulants is like abusing credit cards. you may get what you want now, but payback is brutal! Every time you rely on stimulants for the illusion of energy, you deplete your natural energy reserves further.

07.01.2022 North Qld All Schools Championship at Withsunday Weightlifting Club ...some great lifting tiday ...

04.01.2022 Sorry here's the video. ..need my glasses haha.....don't Mitch shhhh.....

04.01.2022 Nice lifting Erica

02.01.2022 Well my first Powerlifting comp done and dusted. Back squat 210kg, Bench 115kg, Deadlift 230kg ... decided not to go for the third lift in the Deadlift due to a pre existing rib injury. I took out third place in the open men under 120kg category. Probably my highlight for the day was when i just equaled my training squat pb of 200kg and i just nominated my next weight of 210kg ... here i was trying to stay focused while i had all these wild thoughts going through my head .... All the sudden, I'm brought down to reality when my boy Dillon comes up beside me and taps me on the shoulder and says "I'm hungry" Dad whats for lunch, no doubt about him his a growing boy...I'd like to thank Kurt Vogel for helping me get ready for the comp and also Leanne Knox for being my coach on the day and thank you to all the officials and competitors for giving me tips and making my first comp enjoyable. Also thanks Mitch for the back slaps...I must say. I really enjoyed the day at the NQ open in Townsville great comp thanks Iron Clad Powerlifting...and organizers. See more

02.01.2022 Congratulations to Dillon coming 2nd in Under 15 & 2nd in under 17 All School Champs held in Proserpine on the weekend. Top Snatch of 58kg & Clean & Jerk 70kg ... 128 Total ... 2 comp PB'S. .. We had to wait for results as Brisbane & Proserpine comp scores were finalised ... Thanks to Leanne Knox & all the Whitsunday Weightlifting Club & helpers for putting on a well organised comp. Great having James & Erika up from Brisbane to show the Junior lifters what their potential can be .... awesome role models

01.01.2022 https://m.facebook.com/story.php?story_fbid=532212300323051&id=369781463232803