On Point Personal Training & Bootcamps in Caringbah, New South Wales, Australia | Fitness trainer

On Point Personal Training & Bootcamps

Locality: Caringbah, New South Wales, Australia

Phone: +61 403 788 661

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

24.01.2022 This is one of my long term personal training clients - 32kg down It's just goes to show what is possible with hard work and dedication.... If you want a kick start towards results like this join the on point team for our new comprehensive Bootcamp that covers *Personalised nutrition plans *Training *Lifestyle choices *At home workouts *Recipes for all your favourite foods *Plus more Msg me today and let's make a change. 0403788661 Wade

22.01.2022 BOOTCAMP!!!!! It's time for YOU. Let's get everything ON POINT and MAKE A CHANGE ... for the better!!!! See more

20.01.2022 Absolutely smashed it this morning guys... There's going to be plenty of sore legs and bums tommorrow Can't wait to see what the next round brings... Get excited..... Special mention Ellen and Beth well done girls!!!!

18.01.2022 These 2 pics say it all..... Close to 700 reps total..... Close to 700 CALORIES burned..... Getting FITTER, FASTER and STRONGER every week guys........ Well done.....

17.01.2022 "IT'S TIME TO MAKE A CHANGE" Big things coming from On Point over these next few weeks Watch this space and become apart of something something big!!

15.01.2022 A few away sick, but these girls make me proud every session.... So much fitter and stronger from when we started.....

14.01.2022 Thinking about BOOTCAMP?? Stop thinking and make a change!! It will change your life...... Only a few spots left!! See more

11.01.2022 People go out drinking every weekend from a young age Why?? Because it's NORMAL. People eat fast food and packeged junk. Why??... Because it's NORMAL. Everyone else does it SO YOU DO TO!! Guys let's make healthy normal start small and and improve your diet excercise a little more I promise it will change the lives of you and those around you!!!!

07.01.2022 A little snippet of today's workout.... Great way to start the day!!

06.01.2022 https://m.youtube.com/watch Everyday it's your choice.. Just make it a good one!!... Always ask yourself "How will you be remembered??

05.01.2022 Life is full of walls you must break down. It's full of excuses and reasons to not try, it's safe to stay where you are it's easy. The question is..... Is that where you want to be?? Keep pushing boundaries!!Try something different!!Make a change!! BUT KEEP MOVING FORWARD!!!!!

04.01.2022 Starting anything new is hard and can sometimes be scary we've all been in situations that are intimidating because you can't see what around the corner. But a big thing is knowing where you have to go and making a START!! A few little tricks I learned along the way.... #1 To do list Planning ahead and having a structured attack to any situation ups the chances of succeeding 10 fold. #2 Have and end goal. Knowing where you are headed keeps the motivation going everytime you inch closer to reaching this coupled with your TO DO LIST gives you little wins along the way to the finish line. #3 Giving it everything you've got. Whether it be training for an event, working on a project at work or looking for that dream physique you've wanted your whole life. Doing things at %50 only extends the amount of wasted on something your not passionate about. If you want it work for it! Just make a start. But most of all believe in yourself!!!!

03.01.2022 JOIN US!!! Let's get TONED and FIT in the best way possible! "ON POINT"... FIT BODY BOOTCAMP!! It's time to make a change!!! Saturday is %75 full Tuesday is not far behind..... Get in quick to confirm your spot..... Numbers limited!!!