On The Grind Fitness & Nutrition | Fitness trainer

On The Grind Fitness & Nutrition

Phone: +61 402 015 779

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21.01.2022 Week 2!Day 4!Strength training!Young Athletes putting in the work in the hot heat!Effort

16.01.2022 Week 2 Day 2!Crossfit WOD today for our Young Athlete session this morning.Way to show up and Grind it out AthletesWas a hard workout but you did it!!

10.01.2022 Last day of our Young Athlete Group Fitness holiday programme! Young Athletes smashing out sprints,speed & agility!Very successful 2 weeks! Thank you to everyone who supported our programme!Big Thank you to all our young athletes who showed up every day always ready to Grind it out !!Look out for our next programme coming soon!

03.01.2022 Week 2!!Day 1!Think everyone was still in weekend modebut they showed up and done the work!Massive work Young Athletes!

01.01.2022 Week 2,day 3!Mixed it up a bit and done sprint training & speed and agility!Smaller class which meant I could focus on each individual a bit more!Well done Athletes!Awesome session!See you all tomorrow