On The Run in Mackay, Queensland | Coach

On The Run

Locality: Mackay, Queensland

Phone: +61 409 263 202

Address: 196 Nebo Road 4740 Mackay, QLD, Australia

Website: https://www.ontherunmackay.com.au

Likes: 1496

Add/Update information

Reviews

Tags

• Shopping & retail
• Personal coach
• Sports equipment shop
• Coach

25.01.2022 Many Thanks to Bec Baird from Podiatry Mackay for joining us at our latest Ask The Coach session and 'stepping' us through the running analysis technology they now have available. Combine that with the knowledge and experience that Donald and Bec provide to our community - it was clear to see how this could help us all run more efficiently. https://www.podiatrymackay.com/

25.01.2022 Shop hours for the week ahead are:- Monday 11 January - CLOSED Tuesday 12 January midday to 4.00pm Wednesday 13 January 10.00am to 4.00pm Thursday 14 January midday to 6.00pm... Friday 15 January 2021 10.00am to 4.00pm Saturday 16 January 10.00am to 2.00pm If you need anything outside of these hours please get in touch (or shop online at https://www.ontherunmackay.com.au/)

25.01.2022 Friday Night Games at Queens Park. Loving the park upgrades by @mackaycouncil - #getupgetoutgetrunning #ontherunmackay

24.01.2022 Have you tried it - comment below with your thoughts - or call in for a sample.

23.01.2022 Shop hours for the week ahead are:- Monday 4 January - CLOSED Tuesday 5 January - CLOSED Wednesday 6 January - CLOSED Thursday 7 January - CLOSED... Friday 8 January 2021 - CLOSED Saturday 9 January 10.00am to 2.00pm If you need anything outside of these hours please get in touch (or shop online at https://www.ontherunmackay.com.au/)

23.01.2022 When a triathlete wants to run trails Deonne Buxton McMurtrie

22.01.2022 Michelle Marie Dodds enjoying the view on a stroll around Caloundra this morning. Where are you running these school holidays?

21.01.2022 Last chance to get your entry in for week 1 - lots of you off to a flying start to 2021 - wonder where it will all lead to.

20.01.2022 I am going to place an order for some masks, if you would like some please comment or msg with size and colour etc. These masks were designed with the active person in mind, made from high quality non-toxic pro cool performance fabrics to form an excellent protection barrier, while still remaining highly breathable and comfortable. So ideal whilst On The Run. https://www.sparms.com.au/colle/sp-mask/products/facemask3

20.01.2022 Guess who spotted the photographer. Fun in the sun on the run today. @blackall100 here we come. #getupgetoutgetrunning #ontherunmackay

19.01.2022 Which events would you enter if you won $500 of race entries? For your chance to win simply spend $200 at On The Run before the end of September 2020. Hamilton Island Hilly Half Marathon Mackay Marina Run... Coastal High 50 Gold Coast Marathon Mackay Mountain Marathon Whitehaven Beach Run Blackall 100 See more

18.01.2022 Travis from Run Down Under getting out and supporting Qld events. Love your work mate.

18.01.2022 Good Morning Mackay #getupgetoutgetrunning #pioneerriver #ontherunmackay

16.01.2022 Sometimes it’s not about where you’re going, it’s more about where you’re at. #getupgetoutgetrunning #runningcommunity #mackayliving #ontherunmackay

15.01.2022 Have you downloaded the App yet? The quick and easy way to check details of training sessions, shop hours and so much more. To get the full features of the App you will need to download Team App onto your smartphone. Download Team App here (http://teamapp.com/app). Its 100% FREE. Launch Team App.... Then: 1. Sign-up to Team App. You'll be sent an email to confirm your registration. 2. Log in. 3. Search for On The Run and request access to the runners group. See more

15.01.2022 The meeting places for next week are as follows:- Monday 28 September 5.15am Blacks Beach Tavern, Blacks Beach Road Wednesday 30 September 5.15am the track Mackay Aquatic & Recreational Complex (MARC) 193 Boundary Road, Ooralea Friday 2 October 5.30pm Boat Ramp, River Street, Mackay... Everyone is welcome and all abilities will be able to participate. Cost is $5 per person per session (this includes entrance fee on sessions where we use the track). Be ready to go at the start times above. The listed times are when the sessions start not a suggestion for when to arrive Sessions will range from 45 to 60 minutes. You should bring the following:- some water a towel (you will work up a sweat) a smile (you will leave with one if you forget to bring yours with you) a friend (optional you will make plenty of friends when you turn up) $5 cash

15.01.2022 Good Morning Track day x

14.01.2022 Next doors cat called in for a visit. She particularly liked the @kinesysactive buff and I cant blame her, it is one of my favourites too. #luckyblackcat #enjoytheweekend #ontherunmackay

12.01.2022 Congratulations Bec, Thank You for helping our running community stay strong and active.

12.01.2022 Coffee Run Saturday 5am

10.01.2022 Still one week to go to secure your entry into the draw for this very special prize - if you need to update your gear then the next week might be a good time to do it.

10.01.2022 Saucony Kinvara 11 in Blue Mutant have just landed - catch them before they take off. In case there was any doubt "there is only one eff in Fast".

10.01.2022 For those of you joining our virtual Sydney run tomorrow here is a rundown of the course. Start at Artspace (many are starting at 5.00am) head along Gordon St to Sydney St then over Forgan Bridge to the Harbour out to the end of the Breakwater and back to town. Turn left into the Bluewater Quay towards the boat ramp and pick up the Bluewater trail along Sandfly Creek. Follow this until you get to the park at East Gordon St then run along East Gordon St which becomes Gordon ...St and back to the MECC. https://www.strava.com/routes/2737898122672676718 This is roughly 21km some might like to run it twice remember this is a virtual run so run when you want, wherever you want, as far as you want. The course will not be marked and you should measure the distance yourself on a phone or watch if you are concerned about how far you run. Feel free to call into the shop between 10 and 2 on Saturday with a story of how much fun you had.

09.01.2022 Looking for your next challenge - distance and hills - "Virtual Up The Buff" - medal, cap, great cause, why not? #trailtrips #needanewmodel

09.01.2022 Fun in the park this afternoon - running into the weekend.

08.01.2022 In search of Platypus and checking the track ahead if tomorrows trail run. #getupgetoutgetrunning #platypus #eungella #ontherunmackay

07.01.2022 Well it wasnt Sydney as planned but we still hit some big goals this morning. Many Thanks to all the runners, walkers, riders, supporters for making today a wee bit special for so many people. A good attitude, structured preparation, comfy shoes and self belief - ingredients for success. Congratulations to all, enjoy some recovery time.

07.01.2022 Well done everyone, we are still collecting. Drop into shop or take to any training session.

06.01.2022 Shop hours for the week ahead are:- Monday 28 September 8.30am to 12.30pm Tuesday 29 September 10.00am to 4.00pm Wednesday 30 September 10.00am to 4.00pm Thursday 1 October CLOSED Gone Running Up The Buff... Friday 2 October CLOSED Gone Running Up The Buff Saturday 3 October CLOSED Gone Running Up The Buff Sunday 4 October https://www.upthebuff.com/ If you need anything outside of these hours please get in touch (or shop online at https://www.ontherunmackay.com.au/) See more

05.01.2022 Friday Night Fun on the Boardwalk - did someone kick Gonzo when he was down #whataface

05.01.2022 The meeting places for next week are as follows:- Monday 21 September 5.15am Eyes R Us Optometrist, 25 Evans Avenue, North Mackay Wednesday 23 September 5.15am the track Mackay Aquatic & Recreational Complex (MARC) 193 Boundary Road, Ooralea Friday 25 September 5.30pm Queens Park, Goldsmith Street, Mackay... Everyone is welcome and all abilities will be able to participate. Cost is $5 per person per session (this includes entrance fee on sessions where we use the track). Be ready to go at the start times above. The listed times are when the sessions start not a suggestion for when to arrive Sessions will range from 45 to 60 minutes. You should bring the following:- some water a towel (you will work up a sweat) a smile (you will leave with one if you forget to bring yours with you) a friend (optional you will make plenty of friends when you turn up) $5 cash

04.01.2022 I delivered the first car load of pre loved shoes and clothes to Kalyan Youth Service this morning. They provide support to young people who are homeless or at risk of homelessness in the Mackay region. Thank you to everyone who has donated so far. I will continue to collect at the shop or at training sessions if you wish to donate and items. https://www.kalyan.org.au/

04.01.2022 Shop hours for the week ahead are:- Monday 21 September 10.00am to 4.00pm Tuesday 22 September CLOSED Gone Running Wednesday 23 September CLOSED Gone Running Thursday 24 September 10.00am to 6.00pm... Friday 25 September 10.00am to 4.00pm Saturday 26 September 10.00am to 2.00pm If you need anything outside of these hours please get in touch (or shop online at https://www.ontherunmackay.com.au/) See more

04.01.2022 Looking forward to seeing you all for tomorrows Strength and Conditioning session!! Hello beautiful people, Lynn here. Come play after the Wednesday Track session, 6.15am $2. Bring a mat or towel and your dancing feet ( Im joking ).

04.01.2022 A puzzling new design from Steigen - should we order some? #jigsaw

03.01.2022 Keep an eye out for Rob Kidd this Saturday and cheer him on - he has been working hard to prepare so it will be great to see him reach his goal.

01.01.2022 Some mornings you wish you had stayed in bed, this wasn’t one of them. Great fun on the trails enjoying nature with great friends. #getupgetoutgetrunning #ontherunmackay #running #trailtrips #trailrunning #paradise #sunrise #mackaypride

01.01.2022 Best weekend of the year. See you all there.