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22.01.2022 From the Onward team enjoy your festive season with egg nog and beer for i will see you all soon for training that I deem as fun. I know you think im mean, but for all the pain you feel its worth it in the end as the results clearly show. Merry Christmas you filthy animals

12.01.2022 Jarek is a hard working bussiness man who literally works his fingers to the bone in order to reach the targets he has set for himself. He has always continued to fight through lifes adversities, despite the size of the problems and challenges he still shows up to train and better himself every week. Jarek has gone from struggling to walk 100 meters to moving through an agility ladder in 15 seconds. Jarek initially struggled to get out of bed to now being able to cycle around Rottnest. Jarek's impressive transformation is that to be applauded and im glad I could help him live a fuller more enjoyable life.

10.01.2022 Onward health and fitness are combining with Nakisa beauty_START 2021 RIGHT with this great give-away * * *... GO INTO THE DRAW TO WIN VALUED @ $1000 - 1 hour organic face peel - 1 Nutrition Meal plan - 1 Week free pass to all group classes - 1 Full set of hybrid Lash extensions - x2 One on one Personal training sessions - x3 Skin juice skin care To participate you must 1. Like the post 2. Follow @onwardhealthandfitnessstudio @nakisa_beauty_ @iamnakisaz 3. Share on your story and tag us 4. Tag 5 friends Good luck competition ends on the 31st Winner will be announced in the new year. - - - #giveaway #perthbeauty #perthfitfam #highgate #beaufortstreet #perthfitness #pertheyebrows #pertheyelashextensions

02.01.2022 Berna is a Affable, genuine, sociable young lady who has begun to find her place in the world. At onward health and fitness the members have grown to love her with all her querky catch phrases and silly montages, which keeps the mood upbeat and fun. Bernadette has further become a proficient trainer, who shows through her clear instructions and motivating demeanour others will follow her every step. Bernadette is constantly elevating her life skills, allowing her training to...ols to expand and further developing her mind and body at every chance. I couldn't be more proud of her achievements becoming a Chef and now a Personal trainer, the future is bright little sis and im glad to have you by my side Check out Berna's results she has come to achieve: Hard work, dedication and the will to overcome adversity is the perfect ingredients for a leader, keep up the tremendous work #fitness #fitfam #fitnesscommitment #beautyinfluencer #truebeliever #dedication #strength #strengthandconditioning #littlesister #proudmoment #proudofyou #fitnessmodel #fitnessmotivation #selflovejourney #selfworth #highgatesociety #mtlawleyperth #beaufortstreet

01.01.2022 Gary Is helpful, loyal, honest and brave. He looks at life as an opportunity to learn finding purpose in all that he does. Gary is a Intrinsically motivated health fanatic, who lives his life to the fullest doing what makes him the happiest.... Gary has shown a strong dedication towards the Summer Body Challenge dropping a total of 4kg and 2 clothing sizes to date. Gary has achieved this impressive feat through being consistent, maintaining set eating patterns and training 4 times a week. Gary has found a routine which works for him, which he will now utilise for the rest of his life. Im extremely proud of all he has achieved and overcome, the onward team would not be the same without you. #fitness #lifestyle #fitfam #yougotthepower #selfie #selfworth #selfawarness #nutrition #eatwellbewell #aerobicsinstructor #syncronisedswimming #swimming #fitnessmotivation #intrinsicmotivation #heartofachampion #inspiration

onwardhealthandfitnessstudio | Businesses