Open to Life Kinesiology in Erina, New South Wales, Australia | Medical and health

Open to Life Kinesiology

Locality: Erina, New South Wales, Australia

Phone: +61 403 624 112

Address: Suite 3.30/4 Ilya Ave 2250 Erina, NSW, Australia

Website: http://opentolife.com.au

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• Alternative & holistic health service

25.01.2022 I feel the same!

24.01.2022 My clever friend, the perfect mix of psychologist and intuitive.

24.01.2022 What do you really want? I love this question because it makes you stop and connect with yourself and whats right for you We all have stuff we want to manifest, a great job, a relationship, a home but deep down I believe we all want the same things; love, connection, meaning, purpose, fulfillment...... I love how Michael Singer approaches this topic, I watched it yesterday and its an amazing reminder of the deeper truth behind our wishes and dreams Enjoy X

23.01.2022 What you eat and put on your body supports your wellbeing or can prompt a stress response. . We use test vials with Kinesiology muscle testing to identify what is a stress and what is beneficial for good health . As part of the upcoming Kinesiology Workshop - Finding Balance Within with the AMAZING Deborah Sweeney Kinesiology we will be teaching you how to muscle test different products we regularly use in everyday life. ... . Its interesting to see what you get a weak or strong muscle test to! . There are four spots available in the workshop on the 25th May. You book here: http://www.opentolife.com.au/events.html See more

22.01.2022 Are some men being forgotten? This week is Mens Health week. There are well-established support groups helping men with mental illness and suicide prevention. ...This is a positive change in the Australian landscape. But there is a void that is leaving men vulnerable. These are the men who are neither suicidal nor clinically depressed - but they do want to make changes to their lives. They want to feel better and more confident as parents, workers and partners. Many men have allowed work to take over their lives. Every day has become predictable and the daily grind of life is taking its toll. ABS statistics show that men are still more likely to be the primary breadwinner in most households. Stress and unhealthy lifestyle choices are at unprecedented levels and men are struggling to find balance. They are crying out for change but dont know where to start. The team at the Balanced Brain have created a series of unique workshops that have been carefully designed to provide men with the tools to lead a better life. Our workshops provide a great platform for change: **** A distinctive combination of men and women working together to listen to men ***** A kitbag of communication tools that reduce stress and increase positivity ****** Help men to take control of their lives by understanding what their body is telling them ****** The right exercise and food for quick results and optimal health ***** How to create healthy and respectful relationships that help them succeed. Our team at the Balanced Brain are passionate about making positive change in the community. We are a registered event with Mens health week and we are running a workshop this Saturday at Nobbys Beach Surf Club. We are getting some fantastic feedback from men who have already attended out workshops this year. PM me for details or book a ticket here on the page.

21.01.2022 Not long until we come together for a cozy weekend of energy healing Why do I make Reiki 1 certificate course as a whole weekend? Because... You get a whole day of practice which means you feel confident to give a reiki session to your loved ones and yourself... You get some time out of your normal routine and into some self care while you learn a beautiful new skill You get enough time to move out of your head and into your body, more in touch with how you feel Time to connect with like minded people and share experiences to feel the connection of community I LOVE having the whole weekend together because I LOVE to make learning practical and useable. We have plenty of time to practice energy balancing techniques of reiki, meditation and intuitive insight There are tickets available so message me secure your spot! [email protected] X Karlie

20.01.2022 Getting prepped for this weekends Reiki 1 workshop! To me Reiki is about connecting to the truth of who you are, the love and innocence that comes from your heart. Imagine what would change if you gave yourself the love and empathy you give to the ones you love.... When you have compassion for yourself, as much as you do for others that you love, you relax into your being, the energy flows and healing can occur If youre ready to connect back to your own heart I have a spot for you! Simply comment below if you would like to attend this weekend Have a beautiful day During the weekend youll become attuned to the energy of reiki Youll learn: What Reiki is and the history of Reiki How Reiki works How to use the Reiki Symbols How to give a Reiki healing Ways to utilise visualisation & meditation with Reiki How your body communicates with you What the energy body is and how chakras & meridians function How to utilise the energy of Reiki everyday

20.01.2022 A bit about the energy of February...

20.01.2022 HAPPINESS Happens when you know and love who you are and what you do in the world matches your intention

19.01.2022 Anyone else going through a time of big change? when everything seems to change at once and you feel like you dont know wether youre coming or going! Good news... you may have no control over the changes happening around you but you can control how you feel about yourself. I hope this helps!... x See more

18.01.2022 Looking for something just for you this weekend? On Sunday morning we are getting creative! Youll take home your art work framed and ready to hang in your space or as a beautiful gift for someone you love (especially good for that person who has everything!) Click on the event below to get your ticket ...

17.01.2022 Not long now till the Kinesiology techniques workshop with Deborah Sweeney. Saturday 25th of May at Collaroy Surf Club, we would love you to join us!

15.01.2022 The next mens health event is this coming Tuesday night, its free and its going to be awesome Our team are so so passionate about helping men find their balance, with less stress and more living! Please share with the men you love ... X See more

14.01.2022 Reiki is an amazing tool that I feel is a foundation for all other energy healing techniques Reiki helps you open up to universal energy, this energy is our life force and often called Qi, Prana, and Ki. When were consciously working with this energy we can support our own healing and provide support for others... The next Reiki level 1 is on the weekend of 23 & 24th Feb. if youre curious or have any question or want to book in for the weekend course please feel free to contact me [email protected] Or 0403624112

14.01.2022 Introducing Estuary Learning... EL was born from the need to keep the art and wisdom of natural earth medicine alive and to support and encourage the students and practitioners who choose this path as a life- style and a vocation. We are not-for-profifit educational community, a collaboration of practitioners and mentors with a depth of experience, passionate about continued learning and teaching our craft.... If youre like us, you crave to know more and to belong to a group of likeminded people who encourage each other to grow and thrive. Our purpose is to enrich and support the art of natural earth medicine, keeping this wisdom alive for generations to come To find out more about Estuary Learning check out the website at www.estuarylearning.org.au Your place in the estuary awaits you.

13.01.2022 We all experience stress, and sometimes it feels like it will never end! When were in stress mode were just getting by, every day feels the same and health goals go out the window . Next Tuesday night. Mel, Aaron and I will be bringing local blokes our top three stress relief techniques to get you out of same same stress mode and into living mode!

13.01.2022 If youve had a kinesiology session with you youll know that I use the 5 element theory to access where you may be out of balance, mentally, emotionally and physically. If you know your Dao constitution (something I have an understanding of for every client) you can eat in a way that helps to balance your primary constitution. I really like this article about what to eat for your type!... My constitution is earth, if youre anything like me you may put on weight very easily, crave sweet foods, have the stamina to keep going even when youre exhausted and tend to overthink and worry when out of balance Earth types tend to have "damp" conditions including water retention, bloating, mucus production, cysts, weight gain and fatigue. The best foods to eat for earth balance out the sweet and damp constitution, including bitter foods and herbs, the bitterness helps to dry the damp! If youre curious about your constitution and what would work for you to feel more balanced, you can book here http://www.opentolife.com.au/book-a-session.html

13.01.2022 DOES THE V WORD SCARE YOU? Im referring to vulnerability! George J Ziogas describes vulnerability as "any situation where you stop trying to defend yourself, where you stop trying to control other peoples perceptions of you" ... Why do we find it so hard to be vulnerable? The insecurities we have hold us back, that if we just let go, people will see the truth of who we are... To have great relationships we must be comfortable with ourselves, know that we are valuable simply because we exist, that our ability to love and be loved doesnt depend on the image we present yet inherently exists because we have a heart ready to connect and share the unique soul we are.

12.01.2022 Love & Heartache Are you prepared to give what you want? Can you receive love if youre not prepared or are unable to give love?... Love attracts Love The more love you give the more you are open to receive love. Allow yourself to connect to the love that is inside of you & allow yourself to feel the love return to your heart from others #love #selflove #menshealth

12.01.2022 Hi all, if youre in need of some supercharged self love, a whole weekend of Reiki may be just for you! The last weekend workshop was so relaxing, inspiring and connecting. You leave with new skills and intentions to help you heal + new connections that may enrich your life If youre interested in attending please comment on this post ...

09.01.2022 What does it mean to have courage? . To do and say what is right for you regardless of fear and uncertainty? . Courage is the emotion that elevates us from negative emotions that bring us down to positive ones, its the energy that propels us... . I attended a funeral this morning for a truly great young woman who showed an epic amount of courage in life, and inspired others to be unstoppable! . The author Bren Browns says there is no courage without vulnerability . So to all of you utilizing your inner courage without knowing what is coming next, youre doing a great job, keep going! Keep being vulnerable, keep taking risks and living life to the full in your unique way . The temptation is to stay small and remain the same, avoiding the possible outcomes that are uncertain . The only risk you really take is feeling pain and were all familiar with pain, dont let the fear stop you from opening up, being vulnerable and taking courageous action! See more

07.01.2022 There is a lot of discussion around sustainability at the moment, centred of course, around the environment and our use of resources. One definition I found fo...r sustainability was this; Avoidance of the depletion of natural resources in order to maintain an ecological balance But I ask this question. What about the sustainability of the human spirit? What if we spun the definition this way? Finding ways to avoid the deletion of our soul/essence/ self to maintain inner balance If we dont talk about the elephant in the room the sustainability of the physical, mental, emotional and spiritual health of every human being on the planet, we are going to struggle as a collective to help Mother Earth. And yes, I know, all the shit politicians and corruption are truly disheartening. But we cant control that at a macro level unless there is some type of revolution on the streets. But we can start with ourselves. I ran a workshop this week for the Hunter New England Mens Health network and I designed these questions to ponder (questions I have been asking myself for the last 10 years) Make 2020 about knowing yourself. Put your oxygen mask on first before helping the world.

07.01.2022 Getting ready to co-host the Kinesiology techniques workshop with Deborah Sweeney! Weve been busy over the last 12 months putting together the best of what we know as an intro to Kinesiology for anyone who is curious about how Kinesiology muscle testing works... how Kinesiology restores balance of body mind and spirit how the mind body connection works and how resolving emotional stress positively impacts your body how to use Kinesiology techniques to feel more balanced everyday This workshop is limited to 12 people so that we can get hands on to ensure each of you are confident and comfortable muscle testing Its going to be awesome! Get your ticket here: http://www.opentolife.com.au/events.html

04.01.2022 June energy forecast by Susan Kennedy Liberation and synchronicities!

03.01.2022 Some simple tips on how to decrease the stress you feel in your body 1. Jaw - Try yawning or sighing with an open mouth 2. Brow - Release your forehead by raising and lowering your eyebrows 2-3 times... 3. Neck - Rolling your head gently from one side to the other, then changing directions 4. Shoulders - With an inhale, lift your shoulders to your ears. Exhale and draw your shoulders down and back, guiding the shoulder blades towards each other and downwards. 5. Hips - Try yin yoga to stretch the hip joints Enjoy

03.01.2022 ABC Radio Newcastle invited us on the Breakfast show this morning for Mens Health week. We talked about how we are helping men turn stress into success. It was a great interview and we will be able to share it with you in the next few days.

02.01.2022 TRANSFORMATION We get so much from going through the fire, it hurts when youre in the flames and can feel like its never ending. The good news is, it does end and when the intense energy has settled, were always better for it. Hope you all have a transformative week