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Optima Health & Fitness in Mornington, Victoria | Gym/Physical fitness centre



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Optima Health & Fitness

Locality: Mornington, Victoria

Phone: +61 3 5976 4000



Address: 36 Milgate Drive 3931 Mornington, VIC, Australia

Website: http://www.optimafitness.com.au

Likes: 1178

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25.01.2022 One more sleep until Vic metro gyms open again. A few things to remember in line with government regulations : All memberships across the region will be activated from tomorrow, Monday 9 November.... All classes are by booking only with a maximum of 10 permitted per session. Book through our website (link in bio) & can be made two days prior to class only. Instructors and members must wear a face mask in the gym, expect when engaging in strenuous exercise or where health and other exemptions apply. 24/7 access is in place at Optima. We will be closely monitoring covid safety regulations & ensuring we do not exceed capacity. No bookings required for your own workouts at this stage, if numbers exceed capacity as per restrictions a booking system will be put in place. Thank you for your patience & understanding. We are doing our utmost to get up & running again. Looking forward to seeing all of your happy faces, enthusiasm & energy!



25.01.2022 & the hits keep coming! #bestgym #bodypump #hiit #indoorcycle #sogoodtobeback

25.01.2022 Excited much! From midnight tonight 150 people in gyms & 20 per class permitted. These numbers are based on size of area & social distancing requirements. Based on this class booking numbers will be increased accordingly. PLEASE ensure you cancel straight away if you cannot attend to allow for those on waitlist to take your spot. No booking required to use gym space. Masks must still be worn indoors unless exerting during exercise or if you have health exemptions. Cleaning ...of equipment must still be adhered to & washing of hands. Shower facilities are able to be used once again. Happy Days! Enjoy your Sunday everybody.

25.01.2022 Exciting news! Optima Creche is back. Bookings can be made via www.optimakids.com.au If you’re keen on doing outdoor PT from next week and need Creche we can coordinate PT session to work with Creche times. @optimakids



24.01.2022 WE’RE BACK TOMORROW! Donut Day today & Dan has announced restrictions lifted from midnight tonight. See you at the gym tomorrow. Book online for classes. Masks must be worn when not exercising & social distancing rules apply. ... Can’t wait to see you all tomorrow.

22.01.2022 Our awesome special is back! Celebrating life after lockdown. No catches! Tell your friends & family & join us at our amazing, friendly gym.

21.01.2022 Happy New Year guys. May all your dreams come true this year.



20.01.2022 For tomorrow only, an extra post Lockdown cycle will run at 8.30am. Please book online! Please note for tomorrow only x

18.01.2022 Another ripper morning with more pooped puppies! Soooo good to be back. Thanks again @morningtonindoorsports our members & instructors are very happy!!

17.01.2022 GOOD NEWS! From Monday our shower & lockers will be available for use again! Woohoo!

17.01.2022 Here it is guys! Our Lockdown 2.0 timetable. First class commences tomorrow with Kirsten. PLEASE REMEMBER: These workouts are a suggestion & guide only. Any exercise undertaken is at own risk. ... If you have a pre-existing injury or health condition, please seek medical advice prior to doing class. Enjoy guys!

17.01.2022 What an awesome week we’ve had so far! Great to see so many happy faces & all group fitness sessions full. Just a little reminder re class booking etiquette. Please follow these for the courtesy of members & instructors.



16.01.2022 Paid In Full new & existing memberships can now be done online. Also our awesome 4 week for $44 special can also be done online too - get in quick as this special ends 28 Feb 2021.

15.01.2022 On what has been a very bizarre and challenging year we feel very grateful to our loyal members, staff and instructors for riding this wave with us. Wishing you all a very Merry Christmas with your loved ones.

14.01.2022 What a fantastic morning! Full classes & gym was buzzing. Great to see so many happy faces. Think we’re all feeling a bit like puppy now!

11.01.2022 After the new roadmap in Victoria it’s hard to know when gyms will be permitted to open again. We originally had to close due to 1st lockdown on 23 March & then were told we could open 22 June, that lasted 2.5 weeks & then bang, had to close again due to lockdown 2.0. Rest assured guys, we will open again & we can’t wait. But, until that time, remember we have our Live classes Tuesday & Thursday at 9:15am & Friday at 9:30am as well as the occasional surprise class thrown in. ... We also have plenty of saved classes we have done dating back to March when our first lockdown began all through our Instagram page @optimahealthfitness. A massive thank you once again to Kirsten, April, Shazz & Hayley for doing such an amazing job during these sessions. As hard as it may be at times, Stay strong & positive. Exercise is one of the best ways to lift our spirits. And, please, reach out if you need to talk to somebody. Lots of love everybody & keep smiling.

11.01.2022 It’s FriYAY! Warm up in Functional this morning, nothing like a good old star jump to get the body warmed up! What a great week it’s been.

10.01.2022 As per government announcement today. Masks are once again mandatory indoors from 5pm Dec 31st. Please wear your mask in the gym unless engaging in strenuous exercise or you have a medical exemption. Thanks for your support.

10.01.2022 Cannot wait to open our doors tomorrow, Monday 22 June with 24/7 access! Please remember: Classes are by bookings only through our website & can be made 48 hours in advance. Max 10 per class. No bookings required for mixed gym area. Max 20 people. ... It is imperative everybody follows government guidelines regarding social distancing, hygiene & being responsible for cleaning your equipment prior to & after use, every, single time! For more comprehensive info please check our website. Thank you See more

09.01.2022 Due to a technical glitch, the booking system was not allowing bookings for Yogalates. The issue has been fixed. Please book your spot if you'd like to attend. Sorry for the inconvenience.

09.01.2022 It was so bloody good to be back this week. So many happy faces & the energy was amazing. This is the weirdest, most bizarre time for every single one of us. Nobody knows what is around the corner but the positivity from our members, staff & instructors has been overwhelming. Thank you guys. Love our gym

07.01.2022 What a fantastic morning! We’re back! All classes at full capacity of 10 as per government regulations. Lots coming through within guidelines for workouts & PT’s. Sooo good to be back. Remember all classes to be booked through our website & can be done 48 hours in advance.

06.01.2022 Massive shout out to Mark from @morningtonindoorsports for letting us use his space so that we can run more than one class at a time as per government regulation numbers. Make sure you book the kids in when Inflatableland & the indoor sports kick off again soon!

06.01.2022 What an awesome Christmas pressie! Offer starts NOW!

05.01.2022 Hey guys. Throwing a 28 challenge at you starting tomorrow! Each morning there will be 4 things you need to do that day on top of your normal day including exercise. Not putting too much pressure on you as Iso 2.0 is definitely tougher then round 1 & now with the news home schooling is back we thought this would be fun! Look out for morning posting & please send pics & feedback. It's a great way to stay connected!

05.01.2022 Hi guys, Sarah here. It’s been a tough lockdown this time around but thankfully daily cases are coming down meaning some restrictions will be lifted Sunday. One of these is that personal trainers can train up to two clients, outdoors from Monday 28 September. ... We have a limited number of trainers who are able to take new clients so if you are interested please email me at [email protected] and I’ll liaise with trainers as to availability. Thank you

04.01.2022 Only 6 more days to purchase or renew our 4 week for $44 special. Can be done by popping into gym & see our awesome Reception staff, call directly or do it online. What are you waiting for?

01.01.2022 Hi guys, tomorrow, Thursday, is ‘R U Ok’ day & I’m delighted to advise that our lovely Yvonne @blissbythebayyoga has offered to run a 20 minute guided relaxation at 2pm Live on our Instagram @optimahealthfitness. We hope you can join us. All you need is a comfortable area your mat & perhaps a blanket & pillow if you prefer to lay down. I am certainly looking forward to it. Please spread the word.

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