Optimal Health in Mitcham, Victoria | Personal coach

Optimal Health

Locality: Mitcham, Victoria

Phone: +61 414 829 995

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• Business service
• Personal coach
• Health & wellness website

22.01.2022 https://www.linkedin.com//urn:li:activity:6343403704506556

22.01.2022 Don’t let this happen to you - snack on healthy protein snacks!

17.01.2022 So - we’ve had a very nice Christmas break, food, wine relaxing and all good right? Well if your like most of the population, your New Years resolution to be leaner & healthier is already off track! Fortunately it does not have stay that way, tomorrow you could start a new journey of optimal health. This year why not try a lifestyle program rather than a diet such as HealthPointe (https://www.productreview.com.au/p/healthpointe-2-0.html). Find someone who could help you with the program or get in touch for your year of optimal health!

09.01.2022 Are you drinking good filtered water: https://www.abc.net.au//microplastic-study-reveal/11199498

04.01.2022 Less than 6 weeks to Christmas! Enjoy the festive season and loss 5 - 10kg doing it! 6 week program, improved health & keep it off in 2019! Real food, personal coach, walking - why not you? like/repost for further details! #wellness, #healthychoices, #getmoving #healthyforlife #christmasfood #type2diabetes #diabetes