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25.01.2022 Do you know about the miracle of your cell? https://youtu.be/q5JsjTf3F9s

24.01.2022 Brush and floss your teeth. Choose a fluoride-free toothpaste containing a postbiotic. USANA Whitening Toothpaste Featuring ADP-1 https://www.usana.com/s/dUO1T3

24.01.2022 Eat more natural foods.

23.01.2022 How to wash your hands properly.

23.01.2022 Is it healthy to eat: cheese, chocolate, beer and potatoes? Find put the skinny: https://askthescientists.com/surprising-nutrient-sources/

22.01.2022 What we can do to combat it. Keep your body strong.

22.01.2022 If you would like to take a preventative approach to your health, it should include taking the best nutritional supplements. The following news post confirms why USANA is the best: https://www.prnewswire.com//usana-issued-landmark-patent-f

22.01.2022 Those from Java will recognise this tune. Please stay home this weekend. #stayhome #dirumahaja

21.01.2022 Be active. Exercise regularly

19.01.2022 this one is in English

19.01.2022 #behealthytribe support your immune system #thehealthiestfamilyonearth

19.01.2022 Siapa suka jambu air? So refreshing when served cold! #behealthytribe

19.01.2022 How to keep chillies fresh for a month. Tissues, garlic and lime.

19.01.2022 It's hard not to be tempted at Easter time. Please remember to brush your teeth afterwards.

18.01.2022 This video is in Thai Https://youtu.be/lYn6-rgsk6g

18.01.2022 Are you spending enough time chilling out in nature? There are 10 benefits: https://askthescientists.com/outdoors/

16.01.2022 What does it mean to "flatten the curve" for infection control? https://www.vox.com//coronavirus-us-cases-quarantine-cance

16.01.2022 Wherever you go, don't forget your #healthpak and USANA lipbalm. #behealthytribe #liveusana

15.01.2022 Worry and stress come from our fears. This causes oxidative damage. Chill, and think only positive thoughts to support the miracle of your cells in your body.

14.01.2022 Enjoy the simple things in life. Smell the flowers while they last.

14.01.2022 Whether it's a big breakfast or a light one, remember to take your #Healthpak

14.01.2022 Please remember to keep hydrated even in winter time. This is especially important for older people above 60.

13.01.2022 #behealthytribe exercise, eat well, and take your USANA supplements. #healthpak

11.01.2022 How can we support our immune system? 6 ways (in Thai language)

10.01.2022 Covid19 simply explained: https://youtu.be/BtN-goy9VOY

09.01.2022 How is your gut health? Did you know that a good immune system starts in your gut? Find out more: https://askthescientists.com//guide-digestive-detox-heal/

09.01.2022 Https://youtu.be/QleoX__dJPQ

07.01.2022 Carrots growing in recycled plastic bottle. We don't always get it right so there is always a back up option!

06.01.2022 https://m.youtube.com/watch?v=sjDuwc9KBps

05.01.2022 Brush your teeth twice a day and floss! Choose your smile!

05.01.2022 Are you guilty of eating the Standard Australian Diet (S.A.D.)? For your health's sake please consider more nutritious options: https://askthescientists.com/diet-variety/?id=5334780

04.01.2022 Mengapa kita harus isolasi diri selama 14 hari.

04.01.2022 A hearty breakfast is important to start the day. Are you and your kids eating a proper breakfast? #behealthytribe

04.01.2022 Pat reviews USANA products since her last video (in Thai): CopaPrime+, Proglucamune, Estropro, Palmetto Plus, USANA Whitening toothpaste with ADP1

03.01.2022 Are your kids getting the right amounts of fats, protein and carbohydrates? Eat right to stay healthy.

03.01.2022 Please wear face masks to minimise the spread. Make your own if you can't buy it.

02.01.2022 Are you transitioning into the Growth Zone? Stay positive, conquer your fears. Fear = false expectations appearing real.