Optimal Life Solutions in Brisbane, Queensland, Australia | Coach

Optimal Life Solutions

Locality: Brisbane, Queensland, Australia

Address: Optimal Space,19 Sicklefield Road, Enoggera 4051 Brisbane, QLD, Australia

Website: http://www.optimalcoaching.com.au

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22.01.2022 #Gratitude As we approach the end of what has been a tumultuous year for many, I reflect as I always do upon my journey to this day. And my reflection tells me how incredibly blessed I am to live in a country where we are (for the most part) free of sickness, where poverty levels are really quite low (and in fact what we regard as poverty, many other countries would regard as luxury). Personally, I am extraordinarily blessed with a beautiful family, a beautiful home, an exci...ting business, incredible connections, and the ability to make a difference in this world through my work with others. I am also exceedingly grateful for the people who support me in my business especially my amazing VA Karen without whom I would not be able to keep the wheels turning. Karen, you are a rare and precious gem! As I write this I am holidaying in North Queensland, enjoying the comfort and luxury of delightful accommodation in beautiful places, and the much-needed rain which has finally arrived. I have so much to be grateful for. See more

22.01.2022 #inspire Dream, my darlings. Dream! Believe in the possibilities that exist there. For belief is the first step to reality.

21.01.2022 #Mindset Every experience carries the gift of learning. Find the lesson from that door that closed, and move on.

20.01.2022 #Motivate Some-days getting up is really hard. It’s those days that really make you strong! Getting up is success. You can do it!

18.01.2022 No doubt about it, this has been a crazy year! As we break to celebrate the season, my thoughts are with those who cannot physically be with their loved ones this year. If you aren’t able to be with someone special, take a moment to wrap your arms around yourself, then close your eyes, and imagine you are holding them tightly to you. It does help, if only a little. If fear or anxiety are overwhelming you, look for the joy and wonder that appears, sometimes in a tiny way, and place your focus there. You will get through this, stay strong. If celebrating with loved ones and friends, enjoy, and remember to stay safe. I wish for every one, blessings of love, peace, joy and health this Christmas. xx

16.01.2022 #Mindset Clarity of vision and expected outcomes is vital to a great presentation. Spend the time to refine your vision and own it.

15.01.2022 #inspire Dream all you want, but if you want to achieve your goals, you must make them happen.

13.01.2022 #Motivation The events of today affect the outcomes of tomorrow. While you may not see an immediate response to the action you take now, that very action today is creating tomorrow’s reality. That thing you don’t think you can do? That thing you think is not working because the results aren’t immediately visible? That is the thing that will make all the difference.

13.01.2022 #Mindset Living in alignment with your values is the key to authentic leadership. If you want people to believe the message you share with them, make sure your life is an example of your message. Not only will you gain support and momentum through it, you will find impostor syndrome raises it’s head far less frequently.

11.01.2022 #Inspire Have you ever noticed that lack creates lack? And abundance brings abundance? That is because the practice of gratitude brings joy, and joy attracts all that is good. Here’s the thing if you can find a way to be grateful for even the tough stuff in life, you will find your path levels out! It’s really quite amazing try it for yourself. If you are struggling, find a reason to be grateful for what you are going through [there’s a silver lining there somewhere, believe it or not!], and allow yourself to truly appreciate that gift. Once you do that, things really become much easier.

11.01.2022 #mindset The universe works in harmony - there is a positive in every negative. If you look hard enough you will see life’s intricate balance. When you start to find those positives, you will realise that there is always something good about to happen.