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Optimal Living Therapy | Therapist



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Optimal Living Therapy



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24.01.2022 Home modifications can go a long way to keeping people safe in their home. The West Australian ran an article early this year that highlights the positive impact a home assessment with an occupational therapist and subsequent modifications can have on keeping you/your family in their home for as long as possible.



23.01.2022 New blog post! Find out the secret to beating the biological clock

23.01.2022 How amazing that today there is equipment/robotics that literally can help someone eat. Robotics is just the beginning with technology development heading in the direction of virtual reality and artificial intelligence who knows what we will see next!

20.01.2022 I love a good TED talk and this one summarises one of the biggest medical and social challenges facing our generation. With a rapidly ageing population and the devastating impact this disease has on people, families and the healthcare sector, Alzheimers is disease that needs to be cured sooner rather than later.



17.01.2022 Building, renovating or planning to? Check out our new blog post to see why you should consider Livable Housing!

16.01.2022 In case we haven't yet convinced you that home modifications are the best thing you could do today to improve the safety of your loved ones home, see the top 5 benefits of a home assessment and modifications below.

15.01.2022 Exciting to see the Specialist disability accommodation market start to take off in Perth. We couldnt be prouder of being a partner in this project.



15.01.2022 People living with brain injury often have difficulties with sleeping due to the impact of their injury on the 'sleep centre of the brain'. Sleep hygiene is a term that refers to the habits that help you have a god nights sleep. Poor sleep, even to the point of insomnia if often caused by negative sleep habits that have been built over years- or even decades. By following some simple sleep hygiene routines you can drastically improve your sleep quality and quantity. * Remember habits take at least 22 days to form so try the routines for a month before you expect to see changes that stick!

15.01.2022 Brain injury rehabilitation is a journey thats constantly challenges and changes the person and their family, but knowing your brains strengths and limitations post injury can make day to day life much more manageable

14.01.2022 Brain injury rehabilitation is a journey that’s constantly challenges and changes the person and their family, but knowing your brains strengths and limitations post injury can make day to day life much more manageable

11.01.2022 Buying, downsizing or renovating? Some key features to consider in your next housing venture

09.01.2022 Dementia friendly design enables caregivers (family, friends and aged care providers) to create environments that reduce adverse outcomes for people living with dementia. See our top 10 tips in the article below.



08.01.2022 This short video shows how occupational therapists help people to live independently within their home. Why accept losing, or having reduced independence when there are so many solutions available to help you maintain it.

06.01.2022 Music is good for anyones soul, but if you've got dementia music is a powerful tool that can unlock memories, emotions and thoughts that were otherwise lost somewhere deep in the brain. If only more care facilities offered this sort of therapy daily to its residents.

05.01.2022 Could not emphasise enough what a phenomenal effort the new stadium has made to provide an inclusive and accessible destination. The benchmarks sporting venues are 'required' to adhere to are no where near sufficient for our expanding population, with increasing access needs. The design and consultation teams on this project have acknowledged that by providing facilities significantly above and beyond these 'requirements'.

04.01.2022 https://optimaltherapy.com.au/accessing-the-ndis/

04.01.2022 The technology options that enable people to live a fuller and more independent life are endless, and forever growing. Becoming superhuman is a brilliant insight into the evolving world of technology, virtual reality and the positive impact it can have for people living with a disability.

03.01.2022 Some great insights into how occupational therapists can be involved (and positively influence) building designs and modifications from a universal design perspective

02.01.2022 Critical elements of housing design that enable ageing in place and promote longevity and safety in your own home

01.01.2022 There are no limits to what creativity, hard work and determination can achieve, follow Gary's remarkable journey at regain independence

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