Optimum Exercise Physiology in Clare, South Australia | Medical and health

Optimum Exercise Physiology

Locality: Clare, South Australia

Phone: 8873 0628

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• Medical and health
• Physical therapist
• Health & wellness website

21.01.2022 What do we mean when we talk about our "upper back" and why does it get so stiff when my posture is poor? Find out the answers to these questions and so much more in this weeks blog! http://www.optimumep.com.au//what-is-the-thoracic-spine-an

19.01.2022 We are here to help As Exercise Physiologists and Diabetes Educators we are your partners in health, helping you to improve your condition and live a healthier life. We are here to: Help you understand your condition Listen to your struggles and/or frustrations without judgement... Chat not just about your condition, but what it really is that you want to be doing, or getting back to doing more of, that your condition is limiting Help you to set realistic goals and develop a management plan that works towards them Provide regular and ongoing support for the ups and downs of rehabilitation or diabetes management. Visit www.optimumep.com.au or call 8873 0628 to chat about your goals and what you'd like to get back to.

12.01.2022 Are your motivation levels to exercise during these cooler months quickly dwindling? Read our top 5 reasons about why it's important to keep moving this winter. http://www.optimumep.com.au//5-reasons-its-essential-to-ke

04.01.2022 Great offer everyone... get active!!