Optimum Health Essentials in Mona Vale, New South Wales, Australia | Chiropractor

Optimum Health Essentials

Locality: Mona Vale, New South Wales, Australia

Phone: +61 2 9999 1680

Address: G01-316-324 Barrenjoey Road 2103 Mona Vale, NSW, Australia

Website: http://www.optimumhealthessentials.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

22.01.2022 A 16year era comes to an end today. Optimum Health Essentials Mona Vale leaves a building the has supported so much growth and healing for everyone who has been apart of it. Thank you to everyone who has shared this journey with us, thank you to this land that has supported us and thank you to every practitioner and administration person that contributed to the success of our business and to the transformation of many people in our community. An exciting new chapter for Optimum Health Essentials awaits!

21.01.2022 So beautiful to share the retreat experience with Chelsea and yes they are icicle’s straight out of the ice bath! Learning to adapt to life’s intensity by relaxing and breathing can shift your perspective from frantic and fearful to fun and flow. We continue the momentum as we follow up in the clinic today. Peak experiences on retreats are awesome and integrating that change into life creates an openness and resilience to meet life with excitement and creativity.

20.01.2022 Can we just take a moment to welcome Optimum Health Essentials to #Newport2106 and to appreciate their gorgeous ethos: We are an integrated group of natural he...alth care professionals, including chiropractic kinesiologists, naturopaths and massage therapists. Our chiropractors are holistically trained and use techniques to address the underlying reason for your health challenge, which may have physical, dietary and/or emotional causes. We use gentle, safe and effective techniques and protocols that support healthy brain and body balance and empower you to create Optimum Health for you and your family. Our naturopaths can support your health through the use of herbal medicine, homeopathy, diet and lifestyle advice and specific detoxification protocols. Our massage therapists provide far more than just massage and can use dry needling, kinesiotaping and various rehabilitation techniques if you have a specific injury or problem, but they can also create relaxing restorative healing if you need to unwind and reset. Since the body requires energy to heal and the pace of life these days can leave people very burnt out, we are also the most experienced users of energy medicine in Australia and integrate laser therapy, magnetic resonance stimulation and ionic cellular cleansing into many of our protocols to speed up the body’s ability to heal. With this in mind we meditate as a team before we start each day and focus our intent, which is: To facilitate the expression of universal intelligence in every individual. To evolve, inspire and share, greater health, love, happiness and conscious awareness. Our aim is to empower you to take control of your health and give you the tools to not just live without pain and symptoms but to educate and support you with The Science of Feeling Amazing

14.01.2022 It's wonderful to see Anna so inspired from her experience of the detox retreat. We can't wait to hear how she integrates her breakthroughs.

14.01.2022 We are moving!!! After 16 years in Mona Vale OHE will be relocating to our beautiful new home not far down the road in Newport as of 6th October. The new practice is on the main road and easy to find with on street parking and a car park nearby.... We cant wait to show you our new space and some exciting new healing technology!

13.01.2022 Sharing and supporting our community on the hero's journey of life, developing meaningful connections and honouring all of the stages of life, and the various highs and lows is what Optimum Health Essentials exists for. Such a beautiful experience to see Maryanne as the first client in the Newport practice given that she was Matthew's first client when he opened the practice in Avalon 20 years ago. Thank you Maryanne!... #optimumhealthessentials #scienceoffeelingamazing #holistichealth #wellness #northernbeacheschiro #neuroemotionaltechnique #kinesiology #newport #newportbeach

11.01.2022 So looking forward to working out of our new space 316-324 Barrenjoey Rd Newport! Our new practice will have everything that Optimum Health Essentials always offers plus infrared sauna and oxygen contrast therapy. These additional services will turbo charge our detox protocols, weight loss and energy enhancement systems.

10.01.2022 Tom Carroll testing out EWOT today! EWOT is a powerful way to enhance your energy and detoxification capability. Call 9999 1680 to book a 15 min free trial.... #optimumhealthessentials #scienceoffeelingamazing #holistichealth #wellness #detox #northernbeacheschiro #healing #detoxification

09.01.2022 Keto OS is the biohack to get your body into ketosis, to stop craving carbs and sugar and to switch your metabolism to burning fat. New flavours for spring are in now.

09.01.2022 Our November retreat is officially booked out!! We are now taking bookings for 2021

07.01.2022 Give yourself or someone you love the gift of radiant health this Christmas. Radiant health is something that needs to be cultivated with the right knowledge and daily habits. The Optimum Health detox retreat creates a direct experience of what’s possible when you sequence enriching habits in a way that builds vitality and opens your awareness.

07.01.2022 One of the benefits of COVID is being able to do international seminars from the comfort of your lounge room. No flights, hotels and dodgy buffet breakfasts.

04.01.2022 Happy birthday Theresa! Thanks for everything you do and the beautiful caring support you offer everyone.

04.01.2022 Test driving some new technology for Optimisation. Expecting delivery next week.