Orana Physical Culture in Dubbo, New South Wales, Australia | Sport & recreation

Orana Physical Culture

Locality: Dubbo, New South Wales, Australia

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• Sport & recreation
• Dance studio

25.01.2022 With thanks to Peppercorn Childcare Centre Dubbo for their continued support to our club. Peppercorn Child Care Centre

25.01.2022 South Dubbo Tavern Thank you for your continued support during 2020!

25.01.2022 Our 7/8's hard at work in week 2.

25.01.2022 This is incredible! Well done

24.01.2022 So exciting! Send us a message if you're interested in a free trial.

24.01.2022 We have 2 announcements 1. Hollywood and Mermaid scrunchies will be available for purchase on Wednesday 17th June 2. Small bows are now available for preorde...r. Please read the conditions carefully before purchasing. The first preorder ends on June 30th with items dispatched on 31st July. A second preorder will follow, with delivery on August 21st. Any other items made in the same order will be held aside until your small bows are shipped. If you require them at an earlier date, you will need to make a separate order. There are two choices of branding. Regular or with a BJP mirror heart in the center. Make sure you select the correct choice when ordering. All bows are made with the same Lycra as the leotards for a perfect colour match. There is a 6cm clip on the back to ensure they remain secure in the hair. See more

23.01.2022 Our Wednesday Sparkles class is full! So we have an extra class now on a Thursday but be quick if you would like a spot. Places are limited.

22.01.2022 2021 here we come! Lot's of excitement behind the scenes at the moment but nothing more exciting than being able to welcome Miss Sophie as a junior associate! Welcome and we can't wait to take on 2021 with you. "I started physie in 2015 as a 10 year old. I instantly fell in love with physie, loving the sport as well as the supportive physie community. My highlights have been competing at Junior Nationals in 2016, and having the opportunity to be an assistant with the 5/6 yrs and 7/8 yrs in 2020. Physie means so much to me, fun, fitness, friends, strength, skills, confidence, and family. I’m excited to share my love of physie with the sparkles and have another great year with the Orana Physie family!"

22.01.2022 Tonight on ABC at 6:30. What a way to celebrate International Women's Day. Our uniquely female only dance sport now in it's 128th year!

22.01.2022 Little Physie Bows

21.01.2022 Dubbo Photo News Charles Sturt University

20.01.2022 Week 1 , week 2 here we come! Send us a message if you're interested in a free trial.

19.01.2022 Dubbo Photo News

18.01.2022 Check our the new mermaid print

18.01.2022 Wishing our members the very best for the start of school in 2020! We look forward to hearing all about it

18.01.2022 In a scene from the archives - legendary Physie dad and grandad, Doug, tells a little tale about queuing for Opera House tickets...!

17.01.2022 Registration day this Saturday 1st of February, 2-4pm at St Mary's Primary School Hall. Hope to see you there!

17.01.2022 Follow our Grand Champion, Ashleigh Barry, in this fun contemporary dance combo from start to finish. You can rewind and learn as slow or quickly as you want! The routine strives to connect the mind and the body through fluid dance movements which build as the dance progresses. Enjoy!

16.01.2022 Notification of Orana Physical Culture AGM Sunday 31st January 2021 12noon St Mary’s School Hall, Wheelers Lane Dubbo... Followed by a General Meeting. AGM Committee Nominations Anyone wishing to nominate themselves or someone for a committee position for 2021? To nominate and vote you must be a financial Member of Orana Physical Culture. Non Participating Membership is $2 per year. Please email nominations or questions to [email protected] with your full name, address and nomination position. Committee Positions: President Vice President Secretary Treasurer Public Officer Fundraising Officer Publicity Officer 3 committee members positions PLEASE NOTE: All nominations close 24hours prior to the AGM. Non participating membership payment of $2 to be made: Orana Physical Culture BSB:932 000 ACC: 756765

16.01.2022 Stay tuned for more sneak peeks!

15.01.2022 Expression of Interest is now open for our classes in 2021! Class Timetable Tuesdays... 4:00-5:00pm 5/6 Years (Kristy Hubbard) 5:15-6:15pm 7/8 Years (Kristy Hubbard) Wednesday’s 4:00-4:30pm 3/4 Years Sparkles (Sophie Anderson) 4:30-5:30pm 9/10 Years (Rhiannon Malouf) 5:30-6:30pm 11/12 Years (Rhiannon Malouf) 6:30-7:30pm Seniors (Jaimee Shuttle) Thursdays 5:00-6:00pm 13/1st Years (Sarah Lucan) 6:15-7:15pm Beginner/Novice/Intermediate Ladies (Sarah Campbell) 7:15-8:15pm Open Ladies (Sarah Campbell) Enquire via message or email [email protected] Registration: Online Opens- Tuesday 5th January Registration Day- Sunday 31st January Classes start 9th/10th/11th February

15.01.2022 It's registration day! Come down to St Mary's Primary School Hall from 2-4pm. You can register, put your name down for a trial or simply come and meet the team. See you there!

14.01.2022 Things have been a little different than normal, But we have adapted and still working hard

14.01.2022 Our 5/6 year's team just couldn't be any cuter!

13.01.2022 A great idea for school holidays!

13.01.2022 Dubbo Photo News

12.01.2022 Charles Sturt University Sports Development Grant Orana Physical Culture is the grateful recipient of a CSU grant with a $750 contribution towards a wireless headset microphone system. ... The goal of the universitys grant program is to support the development of our regions under the ethos the wisdom of respectfully knowing how to live well in a world worth living in. The utilisation of wireless headset microphones allows our teachers to project their voices even while demonstrating and articulating a physie routine or position. Benefit is also extended to those who may be hearing challenged. Our club extends its thanks for this much appreciated valuable support. Charles Sturt University

11.01.2022 Club Presentation 2020 Congratulations and thank you to all members and families, individuals and teams, teachers and assistants, committee, volunteers and sponsors for another fantastic year. Good luck for our members still to compete in Sydney events. ... Encouragement Awards 5-6 Years Stella Hubbard 7-8 Years Elsie Jones 9-10 Years Deanna Naveau 11-12 Years Rory Cameron 13-1st Years Kaylee Blunt Seniors Grace Walker Ladies Emma Naveau Class Awards Deanna Naveau Daina Chown Mia Crowfoot Lauren Blunt Grace Walker Emma Naveau Mary Nushaj Kylie Peacock Peppercorn Child Care Centre Club Spirit Award Evie Galvin Regional Australia Bank Club Spirit Award Anneliese Müller South Dubbo Tavern Club Spirit Award Sarah Campbell Club Scholarship Award Sophie Anderson States Awards will be presented to the following members who qualified for 2020 State Competitions to be held in Sydney during November. Emma Malouf Estelle Müller Kimmy McLean Haidyn Campbell Matilda Keller Haylie Cattell Mia Crowfoot Heidy Hastings Rhiannon Malouf Member Medallions Were awarded to all members for 2020 Club Person of the Year Sophie Anderson

10.01.2022 Join our Sparkles Class in 2020 A fun 30 minute dance class for girls aged 2-4 years Classes resume next week... Tuesdays 4-4:30 during school terms To enrol or enquire email us at [email protected]

10.01.2022 New and free for BJP members in 2020!

09.01.2022 Little Legends Localsearch

08.01.2022 Ever wondered why Physie champions are champions? Here’s a little secret. They don’t just practice their routines. No! They work on their fitness, strength, fle...xibility and expression with drills and workouts that improve Physie technique and make them great dancers. During ISO, we asked the senior girls from the 2019 national winning team to share with us their favourite workout. What they created was so fantastic we decided to film them and create a total package for you, so that you can practice at home. For just $19.95 you can download the package which contains 11 separate modules and runs for an hour. The workouts include strength, conditioning, stretch, balance and a high intensity workout. There’s also 4 ballet drills plus 3 dance routines to learn: contemporary, jazz and ballet. Become the Physie girl you’ve always wanted to be and start training like a champion. CLICK BELOW to get your copy today! https://bjpphysicalculture.wufoo.com//2020-bjp-training-p/

08.01.2022 We welcome all new members to register for a free trial class at Orana Physie. From Sparkles through to ladies, simply email your name and DOB through to us at [email protected] to add your name to our list for a trial during Term 1.

07.01.2022 Ever wondered why Physie champions are champions? Heres a little secret. They dont just practice their routines. No! They work on their fitness, strength, fle...xibility and expression with drills and workouts that improve Physie technique and make them great dancers. During ISO, we asked the senior girls from the 2019 national winning team to share with us their favourite workout. What they created was so fantastic we decided to film them and create a total package for you, so that you can practice at home. For just $19.95 you can download the package which contains 11 separate modules and runs for an hour. The workouts include strength, conditioning, stretch, balance and a high intensity workout. Theres also 4 ballet drills plus 3 dance routines to learn: contemporary, jazz and ballet. Become the Physie girl youve always wanted to be and start training like a champion. CLICK BELOW to get your copy today! https://bjpphysicalculture.wufoo.com//2020-bjp-training-p/

05.01.2022 A MESSAGE FROM BJP ABOUT CORONAVIRUS COVID-19 BJP considers it important that we all take sensible steps to look after ourselves, our families and each other. W...e want to protect our teachers, volunteers, members and families by minimizing exposure to COVID-19 and reducing the risk of spreading it, as much as we can. We are helping clubs to implement a management strategy for COVID-19. For more information talk to the head teacher or secretary of your club. Your club officials will follow all advice from government health and medical authorities and will introduce strategies about exclusion and hygiene procedures. Classes will continue and they will keep you in the loop with any updates. EXCLUSION Your club may, at its discretion, direct those affected or reasonably at risk of being affected by the pandemic to remain away from classes. This includes: * Anyone who has recently travelled/transited through countries considered to pose a risk of transmission of COVID-19. For an up-to-date list of countries go to www.health.gov.au * Anyone who has been diagnosed with COVID-19. * Anyone who has been in contact with someone who has been diagnosed with or is suspected of having COVID-19. * Anyone unwell or who has a cough/cold unless they have tested negative to COVID-19. After 14 days, people in the above categories can return to class (whether participants or spectators), provided they are symptom-free. If you feel unwell, stay at home, seek medical advice promptly and follow the directions of your local health authority. If you believe you are at risk of infection, obtain a diagnosis and, importantly, please inform your club. HYGIENE Please follow these procedures for everyones safety: Before entering class, clean your hands with an alcohol-based hand sanitizer or wash them with soap and water. Do this every time you go to the bathroom and every time before you eat. Do not share drink bottles or food. Maintain at least 1 metre distance between yourself and anyone who is coughing or sneezing. Avoid touching your eyes, nose and mouth, or other people. Cover your mouth and nose with your bent elbow or tissue when you cough or sneeze and dispose of used tissues immediately. Use paper towel to turn off taps and touch handles and doorknobs in all public places. Note that face masks are not recommended for people without symptoms. MORE INFO Keep an eye out for updates from reliable sources such as the Australian Govt Dept of Health at https://www.health.gov.au//novel-coronavirus-2019-ncov-hea IN SUMMARY Protect yourself AND others: * Clean your hands regularly * Cough or sneeze into your elbow or a tissue * Most importantly stay at home if youre feeling unwell

05.01.2022 Sparkles Dance Class Term 3 Registrations are now Open! Sparkles is a fun 30 minute dance lesson aimed to introduce the fundamentals of Physie to our tiny dancers. This class is for girls aged 2-4 Years. ... Tuesdays 4-4:30pm $50 per Term. Plus annual club membership of $30. Classes are held at St Marys Primary School, Wheelers Lane Dubbo For further information, including a registration form please contact below, send us a message or email: [email protected].

04.01.2022 We welcome you to join Orana Physical Culture in 2021 Physie empowers girls and women through the joy of dance and the power of belonging... Class Timetable... Tuesday 4:00-5:00pm 5/6 Years 5:15-6:15pm 7/8 Years Wednesday 4:00-4:30pm 3/4 Years Sparkles Class 1 4:30-5:30pm 9/10 Years 5:30-6:30pm 11/12 Years 6:30-7:30pm Seniors Thursday 4:30-5:00pm 3-4 Years Sparkles Class 2 5:00-6:00pm 13/1st Years 6:15-7:15pm Beginner/Novice/Intermediate Ladies 7:15-8:15pm Open Ladies Registration: Online via the links below or Registration Day 9:30-11:30am Sunday 31st January St Mary’s School Hall, Wheelers Lane Dubbo Classes start 9th/10th/11th February St Mary’s School Hall Wheelers Lane Dubbo How to register at Orana Physie! 1- New Members (BJP Classes 5years +) register for your trial class https://forms.gle/yMCk21xiaDkissBa8 2- Complete your BJP registration online. $99 per BJP Member (5 years - ladies) https://bjpphysicalculture.wufoo.com//2021-bjp-member-reg/ 3- Complete your Orana Club Membership Form. (Sparkles and BJP Classes) $30 per member. https://forms.gle/Sgp8efuWv39LLM1C9 4- Pay your term fees. Due at the start of each term. BJP Classes Term 1-$100 Term 2-$120 Term 3-$120 Term 4- Free when terms 1/2/3 have been paid. Sparkles Term 1 $50 Term 2 $50 Term 3 $50 Term 4 $50 We accept Active and Creative Kids Vouchers for term fees. Apply online- www.servicensw.gov.au Then email your voucher through to us- [email protected] Direct Deposit Acc Name: Orana Physical Culture BSB: 932000 Acc No: 756765 5- Complete!!! Welcome to Orana Physie

04.01.2022 Central Western Zone 2020 is a wrap! In a crazy year we had 41 beautiful girls and ladies take the floor, with 10 place getters, 10 finalists and 21 semifinalists! We're so proud of you all! Results:... 1st: Emma Malouf 6 years, Matilda Keller 11years. 2nd: Estelle Müller 7 years, Hailey Cattell 11 years, Rhiannon Malouf Open Ladies, Heidi Hastings Novice Ladies. 3rd: Mahalia McLean 5 years, 4th: Mia Crowfoot 12 years, 5th: Kimmy McLean 7 years, Haidyn Campbell 10 years. Finalists: Claire Lucan Stella Hubbard Polly Hubbard Evie Blackley Eliza Nushaj Giaan Cubby Alison Tomlins Rebecca Anderson Macey Müller Mel Commins Semifinalists: Harlow Graham Olivia Lowther Emily Lucan Jenna Armstrong Elsie Jones Evie Tomlins Sienna Vandermaal Gabrielle Peters Kalli Bird Evie Galvin Khloe Cairncross Deanna Naveau Lucy Taylor Lauren Blunt Annelise Müller Kylie Peacock Mary Nushaj Rory Cameron Daina Chown Kylie Nicholls Emma Naveau

03.01.2022 For all the ladies out there thinking of joining physie. We have a dedicated beginners class on Tuesday night. And with the introduction of performance wear you don't have to wear a leotard for (optional) competitions.

02.01.2022 https://www.dailyliberal.com.au//orana-physie-students-s/

02.01.2022 Club Competition 2020 Congratulations to our members who competed in our annual club competition. With thanks to St Mary's Primary School, Dubbo for their fantastic facilities. ... 5 Years 1st Mahalia McLean 6 Years 1st Emma Malouf 2nd Claire Lucan 3rd Stella Hubbard 4th Olivia Lowther 5th Harlow Graham 7 Years 1st Kimmy McLean 2nd Estelle Müller 3rd Gabrielle Peters 4th Evie Galvin 5th Khloe Cairncross Honorable Mention: Aimee Nicholls, Kalli Bird 8 Years 1st Emily Lucan 2nd Polly Hubbard 3rd Evie Blackley 4th Evie Tomlins 5th Sianna Vandermaal Honourable Mention: Elsie Jones, Jenna Armstrong 9 Years 1st Lucy Taylor 2nd Eliza Nushaj 3rd Deanna Naveau 10 Years 1st Haidyn Campbell 2nd Anneliese Müller 11 Years 1st Matilda Keller 2nd Haylie Cattell 3rd Rebecca Anderson 4th Macey Müller 5th Daina Chown 12 Years 1st Mia Crowfoot 2nd Rory Cameron 14 Years 1st Giaan Cubby 2nd Lauren Blunt 15 Years 1st Sophie Anderson 1st Year Seniors 1st Kaylee Blunt Open Seniors 1st Lauren O’Donnell 2nd Grace Walker 3rd Anthea Patteson 4th Bronwyn Hoogland 5th Christina Wheeler Beginner/Novice/Intermediate Ladies 1st Samantha Cattell 2nd Heidi Hastings 3rd Melanie Commins 4th Emma Naveau 5th Kylie Nicholls Open Ladies 1st Rhiannon Malouf 2nd Alison Tomlins 3rd Mary Nushaj

01.01.2022 Our Little Legends for Terms 1 and 2. Thanks to Localsearch for your support to our club.

01.01.2022 If that photo doesn't show her level of commitment, we don't know what will...