Orangetheory Fitness in Mosman, New South Wales, Australia | Health/beauty

Orangetheory Fitness

Locality: Mosman, New South Wales, Australia

Phone: +61 2 9969 5075

Address: T1, Level 1, 640 Military Rd 2088 Mosman, NSW, Australia

Website: www.orangetheoryfitness.com.au/studio/mosman

Likes: 983

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Health/beauty
• Fitness trainer

23.01.2022 Transformation Tuesday Orangetheory - The Workout . Rowing Every stroke on the rower activates 85% of your body’s muscles to help you improve endurance, strength and power.... Cardio Whether you walk, jog or run, you’ll go at your own pace based on your fitness level. We also have bikes and striders available as alternates to the treadmill. Strength Our weight and floor HIIT exercises change daily so you can focus on different muscles. Your coach can provide options for any movement If you have injuries or limitations. . #workfor1burnfor36 #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #october#workout #motivation #strength #endurance #power See more

23.01.2022 Charlotte T joins the 300 club!!! A huge congratulations to you Charlotte, we are so proud of you!! We absolutely love having you in studio burning with us! Cant wait to celebrate your 500 sessions with you!! . "300 , gosh what a milestone. Even after all those sessions, those splat points and calories burned I still love coming to OT. I’m fitter and healthier than ever.... The coaches are all amazing and so supportive. My fellow OT devotees make each class less of a chore and more of a joy. I love that each session is different and you never know what you are going to get. Here’s to getting to 500..!!!!" Charlotte T . #workfor1burnfor36 #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #november #workout #motivation #strength #endurance #power See more

21.01.2022 Here at Orangetheory we have bikes and striders available for those who have orthopaedic issues, who want experience a similar calorie burn to those on the treadmill or rower!! Our experienced coaches are also highly trained to provide options on the weights room floor if you have any injuries or limitations . #workfor1burnfor36 ... #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #november #workout #motivation #strength #endurance #power See more

19.01.2022 1 Sleep until Christmas Give these Christmas Bliss balls a go and get in the spirit!!

18.01.2022 Congratulations to Isabelle B on her 100 sessions!!! We are so proud of you and all you have achieved here at OTF Mosman!! We love having you in studio burning with us!! Looking forward to celebrating the next milestone with you! . So grateful for the Orange Theory community and team! Isabelle B . #workfor1burnfor36 ... #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #december #workout #motivation #strength #endurance #power See more

18.01.2022 As we head towards the end of 2020, what goals have you set for the new year ahead? . #workfor1burnfor36 ... #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #december #workout #motivation #strength #endurance #power See more

17.01.2022 Its Thursday and MO check-in time!! Cam, Dave and Mikie going strong with their MO's for MOvember!! We have seen a couple of members around the gym doing the same, which is amazing!! Don't forget to get involved in move for Movember - 60km running/walking across the month, its not too late!!! . #workfor1burnfor36 ... #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #october#workout #motivation #strength #endurance #power See more

17.01.2022 Eileen you are such an inspiration here at OTF Mosman!! You have achieved such amazing results on and off the scales and we are so proud of you!! . "Before Starting at Orangetheory I weighed 102 kilos. I felt depressed and anxious. I had always been reluctant to join any type of fitness regime. Since I joined Orangetheory July 2018, I have lost 18 kilos and am now maintaining my weight at 84 kilos.... I feel fit, strong and full of energy. It has helped me physically and mentally. I don't find going to Orangetheory a chore I actually find it exciting and it helps me get through my busy day. Exciting? (I never thought I would be saying that) It was honestly the best investment I have ever made. I'm actually fitter at 52 years of age than I have ever been. The atmosphere is full of energy and all the Coaches are extremely helpful." Eileen G . #workfor1burnfor36 #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #october#workout #motivation #strength #endurance #power See more

14.01.2022 From all the team here at Orangetheory Fitness Mosman, we want to wish you a very Merry Christmas . Thank you for all the support and good times through 2020. We hope you all take some time to relax and enjoy the holiday season! We will see you in 2021 ready to kick some big goals

12.01.2022 Arianne J hits her 300 sessions!!! We are so proud of you for reaching this huge milestone!! Always such a pleasure having you in studio with us! Looking forward to seeing your next achievement here at OTF Mosman . "After starting this year with a broken wrist and finger, then a few months of lockdown, the big 300 has crept up on me! Thanks to the awesome coaches for making it so much fun!" Arianne J .... #workfor1burnfor36 #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #december #workout #motivation #strength #endurance #power See more

12.01.2022 A huge congratulation to Nicolle S on her 100 sessions!!! We are so proud of you for reaching this milestone!! We absolutely love having you in studio burning with us! Looking forward to seeing you smash through the next 100!! . "I love coming to Orangetheory and I honestly have not found that with any other gym. Love the variety, and the pace and music. It’s challenging but fun and the positive energy from coaches and the class is addictive. Thanks OT !" Nicolle S... . #workfor1burnfor36 #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #november#workout #motivation #strength #endurance #power See more

10.01.2022 Huge congratulations to Ece on her 100 sessions!!! Such an impressive milestone to reach!! Always such a pleasure having you in studio with us!! Keep up the great work . I feel energised and stronger after each session at OT. Ece K . #workfor1burnfor36 ... #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #november #workout #motivation #strength #endurance #power See more

09.01.2022 Wow the big 500 for Danielle K!!!! What an incredible achievement, we are so proud of you!! Always so lovely having you in studio burning with us!! Can’t wait to celebrate your next huge milestone . After 500 sessions I still can’t wait to get to Orange Theory each morning. The Mosman team are the best - welcoming us all each morning. Danielle K. . #workfor1burnfor36 ... #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #november #workout #motivation #strength #endurance #power See more

09.01.2022 The big 100 for Graz V!!! Huge congratulations for reaching this amazing milestone, we are so proud of you!! We absolutely love having you in studio with us!! You always give 100% to all of your sessions!! . WOW - I never thought I would be enjoying training this much! The sessions are great and never boring, there is a great energy when you train, and the challenges are awesome and really push you! Thanks to the OT team for being so positive and enthusiastic. Looki...ng forward to the next 100... 200... Graz V . #workfor1burnfor36 #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #november #workout #motivation #strength #endurance #power See more

02.01.2022 Benn V smashing through his 100 sessions!!! A huge congratulations to you on reaching this amazing milestone! We absolutely love having you in studio, working hard in those later evening sessions! . Never been to a gym, never wanted to join a gym, never wanted to do weights. After a few weeks attending herself, my wife dragged me down to Orange Theory for a go. Loved it from the first session thanks to the great motivational staff and the intense cardio focussed wor...kouts (with just enough weights to now enjoy) and 100 sessions later, that kind of makes me hooked right?? Benn V . #workfor1burnfor36 #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #november #workout #motivation #strength #endurance #power See more

01.01.2022 MO Update!! With one week to go - the boys are going strong with their Mo's!! It's not too late to donate to such a great cause - Movember we have the QR code in studio if you would like to support them!