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Orange Cycle & Triathlon Club

Phone: +61 403 200 342



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25.01.2022 Get ready Piranhas! Bathurst interclub is just around the corner!



25.01.2022 The OTC Committee have set some dates for the upcoming season - see below. These events will be dependent on COVID restrictions at the time. Our club events will look quite different this year with all events operating on the internal tracks and adhering to COVID control measures put out by Triathlon Australia. Some COVID control measures required of clubs are as follows: We look forward to your participation in our Club events and thank you for your patience. COVID Club Even...t control measures Do not attend if feeling unwell, non-essential spectators advised not to attend; Use hand sanitiser prior to entering transition; Practice social distancing at all times while at the event; Do not share equipment; All competitors and volunteers encouraged to download the COVIDSafe app; Competitors encouraged to turn up, race, go home. Event Day Masks and gloves available to all volunteers; All touch surfaces to be cleaned before and during event; Bike rack locations marked (2m apart); No vendors or post-race functions; Hand sanitiser to be provided at venue entry, aid stations and recovery areas. Aid station drinks to be pre-prepared and self-serve from a table; Reduce swim wave sizes or introduce rolling starts; physical distancing in recovery area. 2020 / 2021 Events (these are also listed on the Event section of the website. More details will be provided about many of them, closer to the event date) September - 27th - Breaking of the Ice and Track & Shed Opening October - 18th - Duathlon November - TBC - date set by the committee is now scheduled to be the Club Championships December - 6th - Club Triathlon and the 12th (Saturday) Sandi Ostini Ladies Triathlon January - 31st - Club Triathlon February - 7th - Central West Interclub event and 28th - Club Triathlon March - 14th Orange Club Championship event and 28th - Club Triathlon April - 11th Duathlon and Club Presentations and AGM

25.01.2022 Morning everyone! I am just out checking the track now. We will still go ahead with our duathlon today! So get up, get pumped and let’s have some fun! Please remember to download the service NSW app before you arrive and check in with the QR code at the desk in the shed. See you all soon!

24.01.2022 First COVID safe race of the season has started



24.01.2022 Two nominations were received and accepted for ‘Life Members’ at the recent AGM; Megan Goodwin and Phil Tudor Phil Tudor: Similar to Megan, Phil has been a huge contributor to the Club's success over the last decade. Listed below are on some of those things:... 2013/14 Club Person of the year; 2015/16 Award from Life Members; President 2018/19, 2019/20 and 2020/21; Orange Juniors Triathlon Festival 2016 -2019; Instigator and organiser of OFO, ODO, OMO, OCO Ronde van de Knob, Hills of Orange; Sponsor of Tour de Cure ride in Victoria; Instigator of charity donations to Give me 5 for Kids, Cancer Council and Tour de Cur; Always there at events and for setup, Race Directing, pack-up, wrap up and inspirer of other Club members to help him organise events; Liaison between Police for event approvals; Lead the Interclub Presidents committee for the last few years. Race day for the club Long time Club Race Director and Race Co-ordinator; Sponsor, helper and promoter of the Orange Triathlon Club like for many years; Always there at events and for setup, pack-up, wrap up; Liaison between Police for event approvals; Working for the club - Doer of lots of club stuff such as courses, approvals, club kit etc, Provider of bike rooms, Computrainers, Gators, Supporters and helpers Nick, Flick, Jared, Olivia, Tom, Jessie and whoever he can lobby; Worked hard to promote the move from Lake Canobolas to Gosling Creek; Promoted meat raffle which has contributed to Club funds and resources for years; Head scrutineer for event set up in Robertson Park. Personal performance Represented Australia at the 2018 ITU World Triathlon Championships - Age Group Sprint Distance - on the Gold Coast; So many representations for club at Central West Interclub; Cycling events and away races; Represented Australia at the Ironman 70.3 World Championships in Mont Tremblant Canada in 2014; and on a very personal level - completely stuffed the Interclub Point System to some random Phil Tudor method that no one understood ... based on variations between poker machine odds, golf handicaps, rugby points system and who knows what else! Conclusion Phil has been an outstanding contributer to our Club and a valued member of the broader Orange community. Phil is an all 'round Good Bloke who has lived Orange Triathlon for many years. He gets things done and has been very generous to the Club. Similar to Megan, Phil wears many hats and is is involved in many aspects of club life. Phil's extensive service to our Club has earned him the title of life member #4 of Orange Triathlon Club.

23.01.2022 Congratulations Abby and Molly Dean.

23.01.2022 TNSW MEMBER SURVEY CLOSING SOON! With limited resources in the TNSW office, we want to ensure that we are investing our time and effort into projects that are... aligned with our membership. We are seeking your insights into where opportunities exist and how we can continue to add value during this unprecedented time. All members have been sent a reminder from CEO Adam Wicks to complete the survey by this Sunday, September 27th For those who take the time to provide us your insights, you’ll go in the draw to win one of four Elite Energy vouchers, valued at $25! We thank you for your time & consideration.



21.01.2022 Congratulations Rory Thornhill.

19.01.2022 CLUB CHAMPS POSTPONED TO NOVEMBER 14TH, 2020 READ THE FULL STORY HERE https://bit.ly/33zs5GR The Triathlon NSW board and staff, in addition to Elite Energ...y Events, have remained optimistic about the September 2020 Club Champs. However, recent circumstances have forced significant changes to the event in order to prioritise the health and safety of members, and the wider community in Forster. With the plans of clubs and members at the forefront of our work on this event, today we are announcing a postponement of the 2020 NSW Club Championships to November 14th, 2020. This postponement will hopefully allow for the 800 plus registered participants and volunteers, and their friends and family, to safely attend the event in Forster and enjoy a great race later this year. We extend our thanks to the Mid Coast Council who have accommodated this date change and continue to support the hosting of the event in their region. All entries for the event will be rolled over to November 14th, which will replace the Kurnell 1 race scheduled for this date. While we understand this announcement may be disappointing for some, we encourage all our members to remain positive and to exercise patience with Elite Energy and all commercial entities who deliver events in NSW during this uncertain time. #NSWclubchamps #clubchamps2020 #tnsw #triathlonnsw

19.01.2022 LETTER FROM THE CEO: 2020 CLUB CHAMPS UPDATE "We recently met with the Mid Coast Council who remain supportive of the event, should it be possible. Together w...ith EE Events, we subsequently submitted a detailed document to NSW Health on how we plan to deliver the event in a COVID-safe manner. Naturally the safety of our members will always come first. It goes without saying that the event will only occur if it’s been approved by NSW Health, and we currently await their feedback and answers. Our goal is to make a decision within the next 2 weeks, or sooner, as soon as we receive a reply from NSW Health. This will ensure our clubs and members are able to avoid unnecessary and additional expenses being incurred." READ THE FULL LETTER HERE https://bit.ly/2P4kIyI Elite Energy Events

18.01.2022 Sending prayers and a speedy recovery to Jack Daintith after having a bike accident yesterday he was airlifted to Westmead hospital with multiple facial fractures and vertebrae fractures. Our thoughts are with the family

17.01.2022 TRAINING DUATHLON AND BREAKING OF THE ICE EVENT SUNDAY 27TH SEPTEMBER 2020 Join us for our annual ‘Breaking of the Ice’ event on Sunday 27th September 2020 which will be held after the Club Duathlon training event. Two duathlon distances First wave (Juniors) to start at 11am:... 1) 400m run, 2.2 km bike 800m run, (and 6 legs for bigger kids) 2) 1.2km run, 8.8km bike, 2.4 km run for the main event Straight after seniors race, we will Break the Ice. There will be no charge as its a training day. Members are encouraged to download the Service NSW app. All in attendance will be required to register on the Club’s COVID QR code. The app is available at Service NSW https://www.service.nsw.gov.au//check-covid-safe-business-



17.01.2022 Congratulations to all our Piranhas juniors who have made the ROSTA squad list. Well done - Millie Hogben, Amy Robinson, Lily Logan, Hugh Thornhill, Lachlan Ross, Cennedi Dally, Sophie Martin and Clare Mansfield.

17.01.2022 Congratulations to Rory Thornhill and Connor Whiteley on their selection in the Triathlon NSW under 23 Development Squad. A great achievement. Well done guys.

17.01.2022 What a lovely afternoon it was yesterday for The Ladies Colour Triathlon/Duathlon. The 32 keen participates came with enthusiasm, colour and supporters. Thankyou for all your efforts. The smiles on your faces was everything. Check out the photos taken. Thankyou also to our dedicated band of volunteers who ensured the event ran so well. If you were unable participate but would still like to make a donation in Sandy's honour to the Cancer Council please click on the link bel...ow. https://www.doitforcancer.com.au/fundr/sandyostinicolourtri

16.01.2022 Triathlon joins the Western Region Academy of Sport (WRAS) as a targeted sport for their Lone Star Program in 2020 The Lone Star Program is tailored for athle...tes who do not currently have access to a WRAS program for their sport. TNSW & WRAS are working together to re-introduce a full Triathlon Program in future years. In the interim, the initiative by the WRAS to offer a Lone Star program is a welcome boost to this process. This region is ripe to capitalise on the growing triathlon community and providing further development opportunities our Youth & Juniors in this region is exciting! Athletes must be turning 15-18 years of age in 2021 to apply for the program. These scholarships are designed to assist pre-elite youth athletes in any sport, who are living or attending school in the western region. The WRAS catchment includes the following council areas - Bathurst Regional, Bland, Blayney, Cabonne, Cowra, Dubbo Regional, Forbes, Gilgandra, Hilltops, Lachlan, Lithgow, Mid-Western Regional, Narromine, Oberon, Orange, Parkes and Weddin. For more information, go to: https://wras.org.au/programs/lonestar/ Nominations for the 2021 Lone Star Program will close at 9am on Monday 14 September 2020.

16.01.2022 Breaking of the Ice and Training Duathlon - This Sunday 25/10/2020 A second attempt at the 'Breaking of the Ice' event will be held on Sunday 25th October 2020. Breaking of the Ice will be proceeded by the Club Duathlon training event which will have a format similar to our previous training event:... Two duathlon distances - First wave (Juniors) to start at 11am: 1) 400m run, 2.2 km bike 800m run, (and 6 legs for bigger kids) 2) 1.2km run, 8.8km bike, 2.4 km run for the main event Straight after seniors race, we will "Break the Ice". There will be no charge as its a training day. Members are encouraged to download the Service NSW app. All in attendance will be required to register on the Club's COVID QR code. The app is available at: https://www.service.nsw.gov.au/campa/service-nsw-mobile-app

16.01.2022 https://www.centralwesterndaily.com.au//colourful-day-in-/

15.01.2022 We postponed the breaking of the ice until the October event but one family decided to jump in still. Brrrrr

15.01.2022 With a very high chance of wet weather predicted for this coming Saturday and Sunday the Club Committee have decided to postpone this Sunday's Duathlon and offical Breaking of the Ice to the following Sunday. We look forward to seeing you all on Sunday 25th October.

14.01.2022 Change of AGM date and venue The recent changes to the NSW Government Public Health Order will not allow our AGM to go ahead as planned. The new date and venue are:... Sunday 26th July at 3.30 at the Robertson Park Rotunda Presentations will be deferred to a date later in the year due to the predicted inclement weather and covid restrictions. Unfortuantely no more than 20 people are allowed to gather outside in a public place which means we cannot allow families to attend. The AGM and Election of Office Bearers is expected to last no longer than 30 minutes. . There will be some positions vacant on the 2020/2021 committee so please consider joining. The benefit to our community far outweighs the commitment of being involved in the committee. We hope to see you there!

13.01.2022 Happy Father's Day! Wishing all the dads in our triathlon community, participants, officials, volunteers and supporters an awesome Fathers Day. Thank you for being part of our triathlon family

13.01.2022 Good luck to all our Piranha members starting the HSC today. Best wishes

11.01.2022 Our most recent Life Members: Megan Goodwin and Phil Tudor

10.01.2022 Congratulations to Tom Tudor and Kaitlyn Hinrichsen on their selection in the Triathlon NSW 2020/2021 Emerging Talent Squad. Well done Piranhas.

10.01.2022 Two new Life Members: Megan Goodwin and Phil Tudor Two nominations were received and accepted for 'Life Members' at the recent AGM. Megan Goodwin:... Megan is a huge factor in our Club's success over the last decade. Listed below are on some of those things: Season 14/15 Secretary; Season 14/15 Club person of the year; Season 15/16 Treasurer, in handover from Dan Miller; Season 15/16 represented Australia in World Duathlon champs in Adelaide; May 2018 in National Volunteers Week, of all the volunteers across our sport in Australia, Megan was chosen by Triathlon Australia to be recognised on their social media for her awesome triathlon support; Season 18/19 Award from Life Members, among many other things. What she does: in 3 parts: race day, administrator and governance through the year, and personal performance Race day for the club Volunteer at every event of OTC - Friendly face at registration before our events; If not competing, rowdy and conspicuous supporter during our events - in her trademark orange plats, hat and skirt; Chief cheerleader and motivator often heard yelling 'Get your butt moving ....!'; Timekeeper at the end of our events and then pack up; Publisher of result posts after our events; And if not competing, for non Orange events, she is the keenest supporter, promoter, organiser for all events in town, out of town, interclub, qualifying events, club champs, world champs. Administration and governance for the club Role as long term Treasurer of our club - Long term committee member and volunteer of a huge amount of hours; massive work with grants, registering GST and controlling grant funds for recent projects and getting financial books ready for audit; organises supporter kits and is author of the annual Port Macquarie Ironman and 70.3 Athlete and Supporter guide which greatly received by all Club members who attend this event. Personal performance On the performance front, Megan has some residual symptoms from Acute Disseminated Encephalomyelitis which caused damage to the central nervous system, causing her to need to take great care not to raise her core temperature. Megan still gets into her events, and for hot ones, wears an her ice vest. There's times she can't help herself and her core temperature limits get too high. There have been times when she has been helped out of the pool after a swim set. She is a warrior with a huge heart and never gives up. Conclusion Megan is and has been an outstanding servant of our Club and its members and a wonderful member of the Orange community. "Stuff" happens when Megan is involved - she is a real doer. Administrator, auditor, author, cheerleader, marshall, motivator, publisher, registrar, timekeeper, treasurer and triathlete, there are a huge number of hats she wears. Her distinguished service to our Club has earned her the title of life member #3 of Orange Triathlon Club.

09.01.2022 https://octc.org.au/training-duathlon-and-two-brave-ice-br/

08.01.2022 Best wishes to all the Orange Piranhas racing at Mudgee Interclub today. Go Piranhas !!!

08.01.2022 Congratulations to the number of youngsters from the Piranhas for making it into the ROSTA squad! We are so proud to have such strong younger athletes representing our club

07.01.2022 TNSW Youth/Juniors Weekend - Saturday 28 November & Sunday 29 November TNSW Youth / Junior / U23 ITU Round 3 Billigence Pathway Championship Series... Saturday 28 November: Open water swims; Bike skills; Aquathon; Transition Race; ITU Draft Legal Super Sprint heats and finals $1500 prize money Sunday 29 November: Triathlons; non-drafting; Dash under 10 years; Super Sprint 10 years +; Drafting Local club junior members have the opportunity to race on sunday if they are not participating in the full weekend. All registrations TNSW Facebook; TNSW 02 8488 6250 or Mick Delamonte 0428 622 444

07.01.2022 NSW Club Champs Volunteers Needed - Forster - November 14th 2020 Are you heading to NSW Club Champs at Forster this year? Due to covid restrictions it has been requested that no spectators attend so the only way for family and friends to attend and cheer their club on is by volunteering at this event.... Volunteers can now register for the 2020 TNSW Club Champs. This is particularly relevant, because, they are currently very low on volunteers for both Friday night and Saturday. Please use this link to volunteer: https://www.registernow.com.au/secure/Register.aspx?E=41354

06.01.2022 OTC members, family and friends WE NEED YOU !! this weekend Orange is again hosting the TNSW Junior Super Sprint Triathlon Championships at Gosling Creek on Saturday November 28th and Sunday November 29th. The weekend is now the Premier Short Course Junior Triathlon weekend in NSW and the flagship event NEW Belligence Pathway Championships, a 5 round state series for under 23, junior and youth triathletes. Orange brings 150 athletes and their families together from all over t...he state and all triathlon abilities. Saturday morning is registration, group coaching sessions and a Super Sprint Aquathon, Saturday afternoon is the heats and finals for the TNSW Super Sprint Championships for draft legal athletes and a Super Sprint Transition Triathlon for non - drafting athletes. Sunday morning is a Dash Triathlon for the smaller juniors, Super Sprint Triathlon for non - drafting athletes and the TNSW Mixed Team Relay Championships for drafting athletes, these teams are made up from the TNSW Championships - this racing is short, fast and a lot of fun. It’s a very busy weekend for the athletes, lots of racing, coaching but as important the social catch up for the kids. Mick Delamotte is the NSW Junior Pathway Coach and invites all of our Central West Club Junior’s and Coacher’s to be involved, NSW Professional Triathlete Nathan Breen will be on course to commentate the 2 days of racing. For this event to work volunteers are needed over the weekend. Friday afternoon from 3pm to finish transition, recovery and course set up all hands on deck Saturday Morning: 7am to 9am finish transition, recovery and course set up - all hands on deck 7.30am to 9.30am athlete registration 6 helpers 7.30am to 9.30am transition marshals for bike racking 2 helpers 7.30am to 5.30pm Timing Marshals (smaller shifts if you can help Steve) - 1 helper 9am to 5.00pm Covid Marshals, (smaller shifts if you can help) - 2 helpers 1.30pm to 5.00pm (smaller shifts if you can help) course marshals mount and dismount lines general direction marshals) - 6 helpers Sunday Morning 7.30am to 9am athlete registration 2 helpers 7.30am to 9.45am transition marshals for bike racking 2 helpers 7.30am to 11.30pm Timing Marshals (smaller shifts if you can help Steve) - 1 helper 8am to 11.30am (smaller shifts if you can help) course marshal (mount and dismount lines general direction marshals) - 6 helpers 8.30am to 11.30am recovery marshals, timing chip return (smaller shifts if you can help) - 4 helpers 11.15am transition, recovery and course pack up all hands on deck Register your volunteer interest with Event Director Philip Tudor: 0428 622 444

05.01.2022 OCTC uniforms are supplied by Champion System who are an Australian owned and operated company. The Champion Team Store for ordering Club Kit is now open and will ensure delivery of your Kit prior to Christmas. The Uniform Shop will only be open until Sunday 8th November so dont miss out. Follow the ordering instructions below. Enter the store by using this link: Visit the Champion Systems Club Store: https://aucustom.champ-sys.com/teamstore/?OrangeOct2020 The Champion Syst...ems range is categorised into three distinct collections, enabling every athlete to easily determine what style of garment they should choose based on their own personal requirements. Champion System has revolutionized our cycling range by evolving our current offering and providing more technical, modern and performance oriented garments never seen before in the custom clothing industry. Check out the products, options and pricing at https://www.champ-sys.com.au/ Click here to view the Champion Systems size guide.https://cdn.shopify.com//Complete_Size_Guide-AU_2018-b_56b The Club store will be closing on the 8th November and will ensure our orders arrive by Christmas. Orders will be sent to individual shipping addresses. The default delivery address is set as the Hotel Canobolas.

05.01.2022 Training duathlon and Breaking of the Ice. Wet and soggy but a great experience for everyone. Well done to everyone and thanks for supporting our Club.

05.01.2022 Briefing for Mudgee Interclub

04.01.2022 Orange Triathlon Club will hold its 2020 AGM and election of office bearers on Sunday 26th July at the Rotunda Robertson Park 3:30pm. No Presentations. Presentations will be deferred to a date later in the year due to the predicted inclement weather and covid restrictions. Unfortuantely no more than 20 people are allowed to gather outside in a public place which means we cannot allow families to attend. The AGM and Election of Office Bearers is expected to last no longer than 30 minutes. We hope to see you there.

04.01.2022 Due to the weather the Christmas Swim and BBQ is cancelled for this afternoon Hope to see you all on this Sunday 20/12/2020 for our final club race for the year.

03.01.2022 2020 Breaking of the ice - warmer in than out

02.01.2022 12 keen racers on the bike

01.01.2022 Last club race for 2020 - Sunday 20th Dec 2020. Setup and Rego - 8am with races starting at 8:30am Dash - 80m swim 2km ride and 400m run. - 8:30am start Super Sprint - 150m swim, 6.6km ride and 1.2km run - 8:45am start... Sprint - 300m swim, 11km ride and 3.6km run. 9:10am start We are family friendly and very flexible to ensure the event is enjoyed by all. See more

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