ORBIS Coaching | Sport & fitness instruction

ORBIS Coaching

Phone: +61 435 745 141

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Personal coach
• Health/beauty
• Fitness trainer
• Sport & fitness instruction

13.02.2022 Need a few pointers on strength training for MTB? Have a read of this article I wrote for @flow_mtb and get into it Got any questions on how to get stronger? Get in touch or have a look on orbiscoaching.com And remember - nobody has gotten slower from being stronger !... #orbiscoaching #mtblife #mtb #strength #coaching #online #training #programs

12.02.2022 Need a few pointers on strength training for MTB? Have a read of this article I wrote for @flow_mtb and get into it Got any questions on how to get stronger? Get in touch or have a look on orbiscoaching.com And remember - nobody has gotten slower from being stronger !... #orbiscoaching #mtblife #mtb #strength #coaching #online #training #programs

03.02.2022 Seriously, how good is running? Takes my mind off stressful days, quick workout (especially when throwing dune sprints in ) and starts at your doorstep . .... . . . . . #running #trailrunning #happyrunner #coaching #sandrunning #training #personaltrainer #strength #endurance See more

31.01.2022 BIKE STRENGTH WITHOUT WEIGHTS So this Quarantine or Social Isolation has you without acces to a gym - no problem! I have developed a bodyweight strength and conditioning program, only using your body as a tool to increase your bike-specific fitness.... Over 6 weeks you will receive simple but effective workouts that will improve your strength, agility, balance and overall fitness. You will feel the difference both off and on the bike! @jasonminilee #orbiscoaching #strength #conditioning #bodyweight #online #coaching #mtb #cycling #training #quarantine #isolation @ Sydney, Australia

30.01.2022 Seriously, how good is running? Takes my mind off stressful days, quick workout (especially when throwing dune sprints in ) and starts at your doorstep . .... . . . . . #running #trailrunning #happyrunner #coaching #sandrunning #training #personaltrainer #strength #endurance See more

24.01.2022 BIKE STRENGTH WITHOUT WEIGHTS So this Quarantine or Social Isolation has you without acces to a gym - no problem! I have developed a bodyweight strength and conditioning program, only using your body as a tool to increase your bike-specific fitness.... Over 6 weeks you will receive simple but effective workouts that will improve your strength, agility, balance and overall fitness. You will feel the difference both off and on the bike! @jasonminilee #orbiscoaching #strength #conditioning #bodyweight #online #coaching #mtb #cycling #training #quarantine #isolation @ Sydney, Australia

20.01.2022 Thats right - 25% off on all our Mountain Bike strength and conditioning programs. No more excuses to starting your 2019 season strong and lean! Get the best MTB training program out there delivered to your phone via app . Use code XMAS25 at checkout, only until the end of December!... Link: orbiscoaching.com/mtb-packages #orbiscoaching #mtblife #strength #conditioning #fitness

17.01.2022 Thats right - 25% off on all our Mountain Bike strength and conditioning programs. No more excuses to starting your 2019 season strong and lean! Get the best MTB training program out there delivered to your phone via app . Use code XMAS25 at checkout, only until the end of December!... Link: orbiscoaching.com/mtb-packages #orbiscoaching #mtblife #strength #conditioning #fitness

08.01.2022 OFF SEASON STRENGTH TRAINING If you're somewhere on the northern hemisphere, you're probably looking at finishing the '18 season and setting goals and focusing on 2019 Traditionally off-season and early season has been the time to build your base endurance, but also to give some attention to building your overall strength. ... Click trough to my blogpost to learn the basics of off-season strength training. https://bit.ly/2z4Q5Bx #orbiscoaching #strength #conditioning #strengthandconditioning #online #coaching #mtb #training #offseason #indoors

01.01.2022 OFF SEASON STRENGTH TRAINING If you're somewhere on the northern hemisphere, you're probably looking at finishing the '18 season and setting goals and focusing on 2019 Traditionally off-season and early season has been the time to build your base endurance, but also to give some attention to building your overall strength. ... Click trough to my blogpost to learn the basics of off-season strength training. https://bit.ly/2z4Q5Bx #orbiscoaching #strength #conditioning #strengthandconditioning #online #coaching #mtb #training #offseason #indoors