Organic Pilates in Gold Coast, Queensland | Pilates studio

Organic Pilates

Locality: Gold Coast, Queensland

Phone: +61 439 759 044

Address: 74 Seaworld Drive #127a 4217 Gold Coast, QLD, Australia

Website: http://www.organicpilates.com.au

Likes: 1133

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• Sport & recreation
• Yoga studio
• Pilates studio

25.01.2022 Our Happy Hour

24.01.2022 Sunday. Take it slow and give your soul a chance to catch up with your body.

23.01.2022 'A few simple tips for life: feet on the ground, head to the skies, heart open, quiet mind' - Rasheed Ogunlaru Hope you're having a beautiful Saturday

23.01.2022 50% Pilates God/dess 50% Ninja Warrior

23.01.2022 Your face looks like this when you're holding Plank too right?

22.01.2022 We're excited to be doing another Juice Cleanse with @solcleanse If you want to join the instructors for a transformational whole being cleanse to service the deepest parts of you ask in Studio today We will be cleansing next week, ready for the festive season.

22.01.2022 Pilates Bringing strength, flexibility and fun to your life in 2021

22.01.2022 Sometimes the most important thing in a whole day, is the rest we take between two deep breaths.

21.01.2022 Welcome to your happy space for 2021

20.01.2022 Did you know we've partnered with @milonpremiumhealthclubs to offer more group classes in their new Group Fitness Centre? If you're interested in adding some Pilates Mat or Yoga into your routine, make sure you check out their timetable, or ask in Studio for more information

20.01.2022 There are so many amazing and fun props to use during Reformer Pilates! Comment your favourite below

20.01.2022 If the ocean can calm itself, so can you. We are both salt water mixed with air. - Nayyirah Waheed

20.01.2022 They say a Sunday well spent brings a week of content How do you like to spend your Sunday's?

17.01.2022 Have you tried this variation of Plank before? Do your abs quiver just looking at this picture?

17.01.2022 If you see someone without a smile, give them one of yours

15.01.2022 Almost a whole month into Spring and we're certainly feeling the spring in our step! The weather is getting warmer here on the Gold Coast and it's so beautiful to be out and about

15.01.2022 When you look at a field of dandelions, you can either see a hundred weeds, or a thousand wishes

14.01.2022 A great exercise on the Reformer or the Mat

14.01.2022 Oh hey there weekend! I missed you

10.01.2022 Hi Monday New Week New Intentions ... We can't wait to move with you See more

09.01.2022 We hope you've had a beautiful weekend, we can't wait to see you back under the @marinamirage sails tomorrow

09.01.2022 Have you tried one of our Mat or Barre Classes yet? A perfect addition to your Reformer practice, check the latest timetable for the new additions

09.01.2022 Bye bye, later, ciao, adieu ,cheerio, adios, farewell....2020

09.01.2022 See you in studio to get your body moving for these last few days of 2020

08.01.2022 Did someone say FriYAY!

08.01.2022 Hands up for the weekend!

08.01.2022 Stretch & Release It's so important to take time not only to stretch & release our muscles but our mind too - take some time on this manic Monday to breathe Love & Light always

07.01.2022 One of the most versatile exercises on the Reformer - Footwork is guaranteed to warm up your legs and get your muscles burning

07.01.2022 Blueberries, grapes and peaches oh my! There’s a bit of fruit salad talk in our Pilates classes

06.01.2022 Are you more worried about your blueberry or your peach in this exercise?

06.01.2022 Did someone say Monday? Time to move your body, drink some delicious coffee and set your intentions for the week. You got this babe!

06.01.2022 In the midst of movement and chaos - keep stillness inside of you - Deepak Chopra

06.01.2022 Meet me at the Barre?

06.01.2022 Keep your feet on the Reformer and your heart reaching for the stars

05.01.2022 Hug a Friend (from a distance) it's Sunday Funday

05.01.2022 It's always the little moves that burn the most! Who else winces when your instructor tells you it's time to make some lovely C shapes? Sink, Tuck & Roll

03.01.2022 We absolutely love teaching Pilates, it helps: Increases flexibility Strengthens muscles Corrects posture Improves concentration... Can't wait to see you in the Studio this week!

03.01.2022 It's all about the length! If you've been to even one Pilates class you will have heard your instructor tell you this Point those toes! Stretching out our limbs correctly, helps to activate our little supporting muscles, and in Pilates they're our favourite!

02.01.2022 At the going down of the sun and in the morning We will remember them

02.01.2022 It's Monday - sounds like the perfect excuse to have an ABSolutely terrific day

02.01.2022 The Bridge is one of our absolute favourite exercises It strengthens the peach muscles and hamstrings! And when done correctly, the move can also enhance core stability by targeting your abdominal muscles and the muscles of lower back and hip. It's an all round brilliant burn

02.01.2022 "The Japanese idea of kaizen is helpful - making one small change every day to reach a goal, one small correction every day or hour or minute to reach your destination" - Barbara Abercrombie

02.01.2022 It's humpday - it would be criminal not to work on our

01.01.2022 Throw your feet in the air - it's Monyay!