O-health | Physical therapist

O-health

Phone: +61 2 6021 2777

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25.01.2022 Movember is a cause more important than ever this year, and that is why we have registered to support Men’s Health Here are our mo-growers on day one. Stay tuned throughout the month for some delightful progress shots. Here is the link to donate to our O-health team this Movember:... https://movember.com/t/o-health?mc=1 We will also have a donation tin in our waiting room if you would like to make a contribution to this very important cause #Ohealth #Movember

24.01.2022 For our final blog of 2020, it’s a team effort! The December blog focuses on our highlights from the year. Despite the pandemic throwing a big old curve ball at us, we had some pretty special moments worth reflecting on. You can read our team highlights blog here: https://www.o-health.com.au/o-health-team-highlights-of-20/... #Ohealth #2020highlights

24.01.2022 Our love of basketball has left the O-health shed and made its way to the stadium for a Wednesday night mixed comp. Last night we kicked off the season and it was a nail biter to the end with our team going down by one goal at the final buzzer. Stay tuned for team updates throughout the season. Go team O-health! ... #Ohealth #TeamOhealth

24.01.2022 Do you suffer from persistent headaches which make it hard just getting through each day? Our complete range of health and fitness services might just be the thing you need. Come and see the team at O-health today.

22.01.2022 Our next GLA:D program is kicking off on October 9th. Classes will be running at 9:15am on Tuesday’s and Fridays for 7 weeks. If you suffer from hip and/or knee osteoarthritis, this is the program for you! To sign up or for more information, call us on 6021 2777 or email [email protected]... #Ohealth #GLADprogram #physiotherapy

22.01.2022 Wishing our lovely Mallory the happiest (belated) birthday for yesterday Our front desk team wouldn’t be complete without her! #Ohealth #HappyBirthday

22.01.2022 It’s footy colours Friday at O-health today as we help raise funds for kids battling Cancer. If you would like to make a donation to our fundraising page, follow this link https://footy-colours-day-2020.raisely.com/t/ohealth ... #Ohealth #GoTiges

20.01.2022 Wishing a very happy belated birthday to Tom for yesterday as well as a very special anniversary celebration of Shez. We are lucky to have had Shez as part of the O-health team for the last 4 years and we can’t imagine the place without her #Ohealth #HappyBirthday #HappyAnniversary

19.01.2022 A little mo progress shot for everyone A little over a week left in Movember! If you would like to make a donation to our team page, follow this link: https://movember.com/t/o-health?mc=39 Let’s start the conversation ... #Ohealth #Movember #MensMentalHealth

15.01.2022 Tried our new Exercise Physiology service yet? This is for individuals who may be at risk of developing, or have existing, medical conditions and injuries. For more info on the wide range of conditions an exercise physiologist can help with, visit bit.ly/O-healthEP and book in a session with our new EP Jas today.

15.01.2022 Introducing Ellen! Ellen is our newest physio to join the O-health team and has written a blog further introducing herself to you all. You can read the full blog on our website: https://www.o-health.com.au/introducing-ellen/ #Ohealth #physiotherapy

15.01.2022 O-health’s Richmond supporters getting excited/nervous ahead of tonight’s grand final! Go Tiges #Ohealth #GoTiges

15.01.2022 If you know our Strength and Conditioning Coach Sam Hargreave , you know how attached he is to his beard. Sam has decided while we are participating in Movember, if we can raise $10,000 for team O-health, he will shave the beard off! It’s a huge goal but we think we can do it! ... You can make a donation directly to our team page via this link- https://movember.com/t/o-health?mc=1 OR there is a donation tin at O-health. Spread the word and let’s get fundraising #Ohealth #Movember

12.01.2022 Welcome Jas and Ellen! O-health is very excited to finally announce the arrival of our new physio Ellen, and exercise physiologist Jas. We can’t wait for you all to see what these motivated new team members have to offer. #Ohealth #physiotherapy #exercisephysiology

11.01.2022 Happiest of birthdays to our lovely Nikola! We would all be lost without you here!

10.01.2022 Great to have the Albury Netball Association join us in the O-lab last night

08.01.2022 If you're at risk of developing, or have existing, medical conditions and injuries, our brand new Exercise Physiology service might be just what you need. Book an appointment with our new EP Jas and get back on the right track. Learn more at bit.ly/What-is-EP

08.01.2022 Barefoot bowls may have been rained out for the O-health Christmas party on the weekend, but we all still had a ball! #Ohealth #MerryChristmas

07.01.2022 With our new service, has come some new questions. So what exactly is an Exercise Physiologist? Jas is here to answer all of your EP related questions in this months blog: https://www.o-health.com.au/what-is-an-exercise-physiologi/... #Ohealth #ExercisePhysiology

04.01.2022 New O-health drink bottles have arrived! Get yours today for $20 #Ohealth

03.01.2022 Exercise Physiology services now at O-health! Jas is leading the way to our brand new EP services and we can’t wait for you to see what she has to offer. Appointments now available! Call us on 6021 2777 or find out more about this fantastic new service by visiting our website here: https://www.o-health.com.au/exercise-physiology/... #Ohealth #exercisephysiology #ep #fullcircleapproachtohealth

03.01.2022 We are so excited to finally have an Exercise Physiologist as part of the O-health team. Get to know our amazing new recruit Jas by reading her introductory blog on our website: https://www.o-health.com.au/introducing-jas/ #Ohealth #exercisephysiologist

03.01.2022 Our mixed basketball team were fired up last night and ready for round 2 Congrats to the team on their first win of the season with a final score of 47-30!! #Ohealth #TeamOhealth

03.01.2022 We provide a full-circle approach to your health and well-being, with physio, osteo, podiatry, exercise physiology, studio pilate classes, strength and conditioning and more. Our amazing team work together to tailor a treatment plan to your individual needs, promoting active rehabilitation and giving advice on the best outcomes for your injury. Book your next appointment online today at //bit.ly/O-healthBook

02.01.2022 We are closed today for the Labour Day long weekend. O-health will be business as usual from 8:15am tomorrow morning. If you need to make an appointment while our front desk is currently unattended, you can book online here: https://osteohealth1.cliniko.com/bookings #service #Ohealth #LongWeekend