Kevin Clifford Osteopath in Launceston, Tasmania | Medical centre

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Kevin Clifford Osteopath

Locality: Launceston, Tasmania

Phone: +61 3 6331 5433

Address: 76 York Street 7250 Launceston, TAS, Australia

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25.01.2022 By now you have probably heard too much sitting can be deadly. A significant and growing body of research shows clear links between sitting time and increased r...isk of a range of chronic diseases and premature death. While there is ongoing debate about whether exercise can help to reduce the impact of sitting, the truth is most of us aren't doing enough exercise. See more

23.01.2022 Osteopaths treat more than you think. Find your local osteo here: http://bit.ly/FindYourLocalOsteo

23.01.2022 Did you know that symptoms from a cervical radiculopathy often start with pain on the medial aspect of the scapula? Here the pain patterns in cervical radiculopathy C5 - C8.

23.01.2022 Don't forget you can find FREE SPOTS from 3.30pm - 5.30pm weekdays in the following City of Launceston Official car parks: Patterson Street East Car Park Patter...son Street West Car Park Elizabeth Street Car Park Ease the burden this Christmas with FREE parking spots in Launceston Central City. For more details follow the below link: https://cityprom.com.au/promotions//04/free-spots-campaign/

23.01.2022 Work leads to stress. Stress leads to pain. Pain leads to suffering. #MaytheFourthBeWithYou Give your pain a new hope and find your local osteo: bit.ly/FindYourLocalOsteo

22.01.2022 A hot topic at the moment is the leaky gut! But what is it? This post from earlier in the year may offer some clarification and some ideas on what to do about it :)

20.01.2022 Hey Everyone, try this great little questionaire,it gets you thinking & hopefully motivated to make any necesary lifestyle changes, plus you go in a prize draw for a myer gift voucher.... :)

20.01.2022 Its here! And its so so easy to use. You can get a quote. book online, and pay at the end of your treatment. No more wondering how much your health fund will pay, no more paper receipts, and an appointment booked asap :) https://www.hicaps.com.au/go/home/hicaps-go-patients

20.01.2022 It wont be long and we'll have weather like this :) meanwhile walking in the sun is still just as good for you in the winter, just rug up and keep the pace brisk ..heheh

19.01.2022 Knee pain can be caused by a range of factors and can be painful and debilitating. Some people worry that their knee pain will result in the need for surgery. O...ften this is not the case. Knee trauma is common from falls and collisions however most knee pain is due to altered muscle mechanics, often involving the kneecap. Osteopaths will determine the cause of your knee pain and most importantly help you correct the mechanics of your knee and other joints so that you can move around with confidence and comfort. If need be, your osteopath will refer you for further medical assessment. Learn more - http://www.osteopathy.org.au/pages/knee-pain.html

19.01.2022 If you're struggling to get over hump day or disappointed with a certain election, here is some happiness for you! "What you see is a myosin protein dragging an... endorphin along a filament to the inner part of the brain's parietal cortex which creates happiness. You're looking at Happiness." See more

18.01.2022 https://newsroom.wakehealth.edu//Mindful-People-Feel-Less-

18.01.2022 Our daily habits have a powerful impact on our brains, 40% of what distinguishes the brilliant from the average are ALL environmental factors....

17.01.2022 https://www.ncbi.nlm.nih.gov/pubmed/30043284

16.01.2022 It’s about having the right treatments, in the right place, at the right time so patients achieve the best possible quality of life,

15.01.2022 Sage advice from Osteopath Ray Powers

15.01.2022 Its about having the right treatments, in the right place, at the right time so patients achieve the best possible quality of life,

15.01.2022 Happy World Osteopathy Day! Have you been putting off seeing your Osteopath? Celebrate today and do yourself a favour by booking an appointment! Find your local osteopath at www.osteopathsnz.co.nz

13.01.2022 https://www.facebook.com/photo.php?fbid=10157713097048274&set=a.484611788273&type=3&theater&ifg=1

12.01.2022 City Mill Business Centre - New practice location for 2018

11.01.2022 School bags are an essential aspect of the back-to-school process. Just over 4 million Australian Children will carry their bag this school year, but the right or wrong backpack can have a much longer effect on your childs health. > https://goo.gl/1xkmce

10.01.2022 At Cameron St Osteopathy we encourage a commonsense aproach to those lifestyle choices to keep you healthy & well! Mr Dan Buettner seems to be on the same page: Eat Real food, meat & dairy in moderation, walking and more walking and enjoy the company of good friends (with a glass of wine;) and you'll be just fine :)

10.01.2022 Osteopathy Australia Generally the term Chronic means that a condition has been hanging around longer than three months. (Arbitrary yes, but diagnostically useful most of the time). Acute pain means that its new.... Usually pain is there for a reason. Something sharp grazes your leg, and that part of your skin sends a message to your brain saying Hey, what does this mean? I think its sharp, what should we do about it? Your brain then compares that sensation to previous experience. If youve injured yourself before after grazing against a sharp fence, your brain recognises the similar sensation and sends a message back down to your leg saying: Danger! Move the leg away to prevent injury!. How does it do this? By making something hurt. So technically, pain doesnt exist until your brain interprets the messages coming into it as dangerous or not dangerous, and decides whether to make it painful or not.

10.01.2022 Tendonitis is inflammation of a tendon and usually occurs due to overuse. Tendons are bands of strong connective tissue that attach muscle to bone. The most common symptom of tendonitis is pain that is dull and aching, sharp and burning or radiating.

08.01.2022 Osteopaths are the mechanics of the body, we are a hands-on approach to healthcare. Osteopathic treatment covers a diverse range of techniques such as stretchin...g and soft tissue massage for general treatment of muscles, tendons and ligaments; along with exercise prescription and mobilization of specific joints and soft tissues. https://www.smh.com.au//thousands-of-back-pain-sufferers-g

06.01.2022 Oh yes... too much computer today.... ;)

06.01.2022 It doesn't have to be complicated to be healthy.... :) The simplest changes can make a real & sustained difference.

05.01.2022 Get your Vitamin D levels checked...

04.01.2022 This is how the mind processes pain.

04.01.2022 Its a gorgeous day out there what are you waiting for ?

02.01.2022 Finally a step forward to managing the inflammation epidemic....

02.01.2022 October 20 is World Osteoporosis Day! There are 206 bones in an adult human body - Please, go on and love every one of them! <3

01.01.2022 Now the weather is warmer, some inspiration to get back on that bike :)

Kevin Clifford Osteopath in Launceston, Tasmania | Medical centre