Osteopathy on James New Farm in New Farm, Queensland | Alternative & holistic health service

Osteopathy on James New Farm

Locality: New Farm, Queensland

Phone: +61 7 3358 2982

Address: 187 James Street 4005 New Farm, QLD, Australia

Website: http://www.osteopathyonjames.com.au

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• Sport & recreation
• Medical and health
• Physical therapist
• Alternative & holistic health service

25.01.2022 Did you know that Pilates can aid in managing depression and anxiety? Chat to us about joining our Pilates sessions today! 3358 2982 http://goodrelaxation.com//pilates-help-overcome-depressi/

24.01.2022 There are no Pilates sessions on Tuesday due to Australia Day, so make sure you book into one of our other sessions during the week so you don't lose momentum! #pilates #australiaday #staystrong www.osteopathyonjames.com.au

22.01.2022 Pilates is a great way to stay strong and fit during your pregnancy. Come and meet our experienced instructors to discover the benefits of pre and post-natal Pilates.

21.01.2022 How's your core? Start off next week with a mat Pilates class! Monday 7am, 9am & 6pm times available. Email [email protected] or call 3358 2982 to book.

21.01.2022 Some lovely feedback from one of our pregnant clients Jessie Ryan ! We have just fully equipped our studio with Wunda Chairs, Reformers and Towers and if you have always wanted to try Pilates then now is the time! Contact us for more info on 3358 2982 or [email protected]

21.01.2022 New Pilates equipment has arrived! The tower uses bars and springs as attachments providing an increase in resistance. This can enhance the exercises producing a full-body workout. To experience the tower, book a 1 on 1 Pilates session today.... Call 3358 2982 or [email protected] Keep an eye out, online bookings coming soon!

20.01.2022 Come and try equipment Pilates this Friday night at Osteo on James New Farm. Use the tower, reformer and wunda chair under the guidance of our expert instructors. Complimentary class with bubbles and sushi to follow, what a great way to start your weekend! Call or email to book 3358 2982 [email protected]

19.01.2022 Learn to use our new Pilates equipment safely and confidently, with a 1:1 screening assessment to identify any imbalances in your body, followed by small group classes, using the Reformer, Wunder Chair and Tower to address your strength and flexibility needs. Have fun getting fit! Book in with a friend, family, or your partner and let's get started! Call us to secure your place! 3358 2982

19.01.2022 Great Mat Pilates offer from OOJ - 10 sessions for $100! Amazing gift idea or get fit for summer! You need to: 1. Call the clinic on 3358 2982 or book online via our website for your first session. 2. Pay $100 at your first visit and book remaining 9 sessions.... 3. Enjoy the wonderful benefits of Pilates! http://osteopathyonjames.com.au/

18.01.2022 Here's the times for group mat Pilates classes! Call for info and bookings.

18.01.2022 Have you checked out our webpage recently? Practitioner and Pilates information available, as well as online bookings for mat Pilates and 1 on 1 classes. http://osteopathyonjames.com.au/

18.01.2022 Pilates is a great way to assist in stress management!

17.01.2022 Online booking is now available through the website. http://www.osteopathyonjames.com.au/

16.01.2022 Reformer classes starting next week! Private or small group classes available.

16.01.2022 We would like to welcome Bec Ellis to Osteo on James. Bec is an experienced osteopath who has recently moved to New Farm from Melbourne. Bec is practicing 3 days a week including Thursday nights and Saturday mornings. Call the clinic or book online through the website.

16.01.2022 Check out these 5 super foods to support and boost your bodys immune system this winter.

13.01.2022 Here's our Pilates instructor Jenny on the tower today!

12.01.2022 Jenny in action!

12.01.2022 Have you seen our beautiful new studio? Our equipment Pilates sessions are run by experienced instructors in a 1-on-3 environment, meaning that you will always receive individual attention and proper supervision. Call us to book your first class on 3358 2982

11.01.2022 Here's Nicole at this morning's mat class doing a Pike to Plank on the Fit Ball!

11.01.2022 Check out these great benefits of Yoga! We have classes with Param ~ Tuesday and Thursdays 5:45am and Saturdays 6:45am. It's a great way to start the day. Call or email to book! 3358 2982 [email protected]

10.01.2022 Check out these 5 super foods to support and boost your body’s immune system this winter.

08.01.2022 Osteopaths treat more than you think!

07.01.2022 Don't forget about our fabulous Mat Pilates offer! You can book via our website www.osteopathyonjames.com.au Classes are 60 minutes long and our Mat timetable is: Mondays 7am & 9am (Jenny) & 6pm (Katie)... Tuesdays 6pm (Jenny) Wednesdays 7am & 9am (Jenny) Thursdays 9am (Jenny) Fridays 5pm (Jenny) Saturdays 8am (Katie) Pilates is suitable for everyone and is a great way build strength, flexibility and muscle tone.

06.01.2022 As well as quality osteopathic care, we now offer mat Pilates, clinical Pilates and yoga. Check out our new studio at the rear of the clinic.

06.01.2022 Playing around on the #fitball this morning at Osteopathy on James New Farm. A great one for the whole body and a real challenge to maintain your balance during the leg lift! #pilates #pilateslovers #pilatesanywhere

06.01.2022 Try Mat Pilates at our beautiful New Farm studio. Classes every day!

06.01.2022 Like the studio mentioned in this article, our Pilates equipment sessions also never have more than three clients, meaning each person is properly supervised to ensure correct alignment and technique through every exercise. Check out our website for available sessions and begin your Pilates journey! www.osteopathyonjames.com.au

05.01.2022 "Today I witnessed a lady lose her balance on a moving escalator. She fell backwards as she neared the top and came dangerously close to getting her feet and clothing caught. Luckily someone hit the emergency stop button before anything nasty happened but it really made me think about how important BALANCE is in our daily life. It's not just gymnasts and dancers who need good balance and core stability, it's normal everyday people." Jenny, Pilates Instructor @ Osteopathy on James. If you know you have poor balance and are worried about falling come and talk to us about how regular Pilates can help!

05.01.2022 The lovely Rebekkah enjoying a Friday afternoon Pilates session on the brand new Tower!

04.01.2022 New Pilates equipment arriving today! Watch this space

03.01.2022 10 Pilates mat classes for $100! Get in shape for summer with this great offer! Check out this boutique studio on James Street New Farm. Suitable for all skill levels, valued at $200, expires 29/02/2016. Gift vouchers available. http://osteopathyonjames.com.au/ Call 3358 2982 or book online.

03.01.2022 We are really excited to welcome Aaron from Brisbane Ashtanga Yoga to the OOJ family! Classes start this Monday, check out times below! Take advantage of $25 introductory week pass for new students.

02.01.2022 Online booking for Pilates is here! It only takes a minute to login, so take a moment to check it out. Pilates Mat Classes, 1 on 1 and Small Group Sessions available.... http://www.ealth.net/opasAU.html?NEW-NEW#

01.01.2022 Do you suffer from lower back pain? Movement is key and Pilates can help! http://www.medicaldaily.com/preventing-lower-back-pain-exer

01.01.2022 What a great way to start the weekend with a private session with Jenny! Or how about a Friday night mat class from 5-6pm?

01.01.2022 Introducing some of the latest Pilates equipment at Osteo on James - the Wunda chair! Private classes or group classes of 3 available.

01.01.2022 Are you interested in trying equipment Pilates? This Thursday and Friday night we are running complimentary classes with our expert instructors! It will be a fun night with special offers, sushi and champagne so don't miss out! Call or email to RSVP as places are limited! 3358 2982 [email protected]