OsteoRehab in Melton, Victoria | Sport & recreation

OsteoRehab

Locality: Melton, Victoria

Phone: +61 1300 166 246

Address: 5 Industrial Drive 3337 Melton, VIC, Australia

Website: http://www.osteorehab.com.au

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• Sport & recreation
• Medical and health
• Medical service

25.01.2022 Guess what? It's only 2 weeks until Christmas! Feeling stressed? Have a sore neck or back from working at home for months? Why not treat yourself to an Osteopathic Treatment. Give us a call today or book online via our Facebook page

24.01.2022 Melton's air quality has again been classed as Hazardous from bush fire smoke, and looks like it will stay this way for the rest of today. Please take care of yourself and those around you. Stay in-doors unless unsafe or unable to do so. If you need to go outside please look into wearing an appropriate face mask - P2 rated masks are available at most hardware shops. And keep updated on your air quality in your area via Vic Emergency app or EPA website... https://www.abc.net.au//melbourne-air-quality-dro/11865178

24.01.2022 We wish everyone a safe and happy Easter. We will be closed; Good Friday, Easter Saturday, and Easter Monday. If you need an appointment we are still open today, and will return on Tuesday for normal hours. Stay home and stay safe this holiday season

24.01.2022 We are doing what we can at OsteoRehab to make sure we are up to date with all the latest information about Covid-19. Keep safe: wash your hands regularly, cough in to your elbow, stay away if feeling unwell, and avoid touching you face. Keep safe everyone

24.01.2022 Wishing you a happy Easter and a safe long weekend. The clinic will be closed today Friday 30th March and will re-open on Wednesday 4th April.

24.01.2022 Congratulations Andrew on completing your bronze medallion surf lifesaving certificate. Enjoy your summer on the beach and remember to slip slop slap

24.01.2022 Happy Easter from our family to yours

24.01.2022 Our website is currently experiencing technical issues. If you need to book an appointment please call us on 1300166246 or send us as email at [email protected] and we will get back to you as soon as possible. We hope to have the site working properly soon. Thank you for your understanding. Andrew and Xanthe.

23.01.2022 Great tip on helping prevent your glasses fogging up! Give it a go and let us know if it helps. https://www.facebook.com/189882407605/posts/10157697078307606/

23.01.2022 Lest we forget We will be closed tomorrow April 25th for Anzac day

22.01.2022 Well done Victoria! It's been a tough year but we got this. Stay strong and remember to keep; washing your hands, mask up, stay home if you feel unwell and get tested.

22.01.2022 Happy mothers day to all the amazing mum's, thank you for all the incredible thing you do

21.01.2022 Christmas is only 2 weeks away!! We will be taking some time off over the holiday season so if you need an appointment don't leave it too late as spots are filling up fast.

20.01.2022 To all our clients, please read the attached media release. As of Wednesday 22nd July it will be mandatory to wear a face covering once leaving your home. Face coverings come in all different shapes and effectability. Please have a read of the WHO flyer for do's and don't of wearing a mask safely. Keep safe, stay strong, cover your mouth and nose. We are here for you.... Andrew and Xanthe OsteoRehab See more

20.01.2022 Dear Patients, We have been keeping up to date with the latest facts and advice around Covid-19. We wanted to let you know that we are still open for business as usual however there are a few changes we have implemented to keep us and you as safe as possible during this time. We ask that if you or a family member have been overseas that you self-isolate for 14 days as required by the Australian Government. This includes not attending our clinic for 14 days from your return ...from overseas. We ask that if you feel unwell, have a fever, cough, runny nose, or sore throat that you reschedule your appointment for a later date after 14 days and once you are feeling well. We ask that if you do decide to stay home and not attend your appointment that you please contact us so we are aware of your choice and can reschedule your appointments. While these processes are in place for the pandemic we will be waving late cancellation fees for patients who wish to distance themselves from social interactions due to illness or recent overseas travel. We will also be implementing a few extra precautions during this time and we hope you understand. - There will be hand sanitiser in each treatment room please utilise this on entering and exiting the clinic - We are removing linen from the clinic and wiping down the table with sanitiser after each treatment. Should you wish to remain clothed for your treatment this is acceptable. - We are wiping down all areas of frequent use on a regular basis. - Signs have been placed throughout the clinic and the Metamorphica Gym with instructions on how to best wash your hands. Please look after yourselves and just as importantly look out for each other. We need to work together to not only reduce the spread of this virus but also to reduce the fear that it has created. Be kind to your neighbour, say thank you to the supermarket workers, ask the coffee shop barista how they are. Remember it’s the little acts of kindness that keep us strong and keep us together. If you are looking for more information on Covid-19 visit the World Health Organisation for up to date information and advice. Andrew Evans and Xanthe Evans

19.01.2022 We hope everyone has a fun filled and safe long weekend. We will be back for normal hours on Wednesday.We hope everyone has a fun filled and safe long weekend. We will be back for normal hours on Wednesday.

19.01.2022 Are you pregnant? Or have you just had a baby? Osteopaths can work with you throughout your pregnancy and after the birth of your baby. We use gentle techniques including soft tissue massage, stretching and joint specific techniques to assist in the management of back pain, pelvic pain, neck pain, headaches and other musculoskeletal conditions that can arise due to pregnancy. During the treatment we use pregnancy pillows to ensure you are as comfortable as possible. Here a...t OsteoRehab we can also give you exercise programs and postural advice to help strengthen you to assist with the changes your body goes through during and after your pregnancy. Dr Xanthe Evans has completed further postgraduate studies in obstetric and paediatric osteopathy and is available for appointments on Mondays, Thursdays and Saturdays.

19.01.2022 So excited to announce that we will be moving our business to continue our journey working alongside Metamorphica Mixed Martial Arts & Fitness. It's been a great 7 years working together with the Meta crew and meeting so many amazing people along the way. The new location is only a few streets away at 5 Industrial Drive Melton. We will have more details to follow in the upcoming weeks with move dates and a few sneaky progress pics to give you a look at the new facility.

18.01.2022 Tomorrow is Anzac Day. We will be closed tomorrow as a sign of respect. Lest we forget

18.01.2022 One of my favourite things about living and working in Melton is how close we are to so many amazing places. This morning i took Ethan for his first bushwalk through lerdederg state park. We had a fun day out exploring one of my fav walking tracks in the area. Ill be out every Thursday morning taking Ethan hiking around lerdederg, wombat, you yangs, werribee gorge etc. If anyone is free and interested in joining in let me know, always happy to have company on the trails

18.01.2022 We only have a few spots available before Christmas, click book now on our facebook page to make an appointment or call 1300166246. We will close from Christmas day until Monday 4th January. Keep safe this holiday season

17.01.2022 Merry Christmas everyone from our 'white Christmas' in Williamstown. We wish you all a wonderful and safe holiday season.

16.01.2022 Melbourne Cup day, we are closed Open for normal business tomorrow.

16.01.2022 Our clinic has moved! We are now located at 5 Industrial Drive Melton. The new clinic is just how we pictured it and the air conditioning is perfect for keeping everyone comfortable on these hot days. Our phone number is still the same; 1300 166 246 so if you need an appointment give us a call or book online at: https://osteorehab.cliniko.com/bookings#service We look forward to seeing you soon.

16.01.2022 Did you know you can book appointments online?! Click the link on our Facebook page or visit our website www.OsteoRehab.com.au it's that simple.

15.01.2022 We've got your back! Football grandfinal weekend we are open for business as usual

15.01.2022 Today is 4 days post op from having an ITB release and arthroscope of my knee. Feeling great to be back on the bike and looking forward to a big year of racing next year. Many thanks to everyone for your words of support

15.01.2022 Thunderstorms are predicted for today and there is also a high pollen count! This means there is a high chance for people who get asthma and hayfever to have trouble breathing. Have a plan, keep your medication on you, and call 000 for assistance if you have trouble breathing! Keep safe

15.01.2022 We had an awesome day volunteering first aid at the @metamorphicammafitness kids comp today. Was great to see the courage and sportsmanship of the young competitors

15.01.2022 This weekend Great Beginnings Daycare Centre is raising money for their Kindergarten Teacher who recently suffered a brain aneurysm. We will be hosting a stall at the centre offering massages. All money we raise on the day will be donated to this cause, so please come down and say hi.

15.01.2022 Happy New Year. We wish everyone a safe and wonderful 2020.Happy New Year. We wish everyone a safe and wonderful 2020.

14.01.2022 For anyone interested in fitness podcasts I would highly recommend the Matt Prince podcast - https://mattyprince.podbean.com/ A great listen from a friend of mine on all things strength, fitness and self development. Matt is a passionate speaker who tells it like it is and shares his knowledge and experience. I've been tuning in on my runs and rides and have picked up on a few key concepts that have helped me with my headspace and my training. Thanks Matty

14.01.2022 *Covid-19 update* We are currently remaining open at OsteoRehab during Stage 1 of the government shut downs. At this stage we will keep all arranged appointments and will let you know if there are further updates. ... We have stringent hygiene procedures in place to ensure your health and safety are our highest priority and we will continue to operate under government recommendations. We look forward to seeing you at your next appointment. Andrew and Xanthe

13.01.2022 Mask up and save lives. Don't forget your mask / face covering when you leave the house today. We ask that all patients please wear their face covering during their appointments.

13.01.2022 Did you know that suicide is the leading cause of deaths for people aged 15 to 44 in Australia. Let's make a change! Today is world suicide prevention day. It's okay to talk about how you are feeling. It's okay to ask for help. And it's okay to be uncomfortable talking about your emotions. ... But let's talk anyway. Let's be there for our friends, our family, for those who need us to just listen and be there for them. See more

13.01.2022 Happy mother's day to all mother's. Thank you for all the amazing things you do for your families. Have a wonderful day

12.01.2022 Update: please note the air quality has now been updated to hazardous!! Please take care! Please be careful today and take note of the air quality in your area. Melton is currently listed as "very poor" and it is advised to stay in doors where possible and if safe to do so. Take care of those around you and call for help if you notice someone is having shortness of breath or chest pains. You can visit the EPA website for up to date information on your area's air quality. https://www.epa.vic.gov.au/EPAAirWatch

12.01.2022 We are excited to let you know that our hours are changing and we will now have more early morning appointments available on Fridays! Xanthe will now be working Friday from 9.30am. Call us on 1300166246 to make a booking.

12.01.2022 Covid-19 update At OsteoRehab we are committed to continuing to help assist Melton and surrounding communities. We have been very fortunate to be able to remain open throughout 2020 and the Coronavirus Pandemic, and continue to do so. We thank everyone one of our clients for their support and understanding during these difficult times. Thank you to everyone who has rescheduled appointments due to having cold or flu like symptoms. We ask that this practice continues especia...lly now as we go through another wave of increased Covid-19 cases. We continue to keep up to date and follow the health guidelines from the government authorities and our osteopathic association. We will continue to uphold our high levels of hygiene; - A health screen is completed for every person who attends the clinic - Patients who have cold or flu like symptoms or who have been in contact with someone who has been diagnosed with Covid-19 will be asked to reschedule their appointments - Hand sanitiser is available for clients to use prior to and on completion of their treatment, - Treatment tables and chairs are cleaned after every client - Linen has been removed where possible, and if used is changed after each treatment you are more than welcome to bring your own linen - We are wearing face masks for every treatment, - All areas of high use in the clinic are cleaned regularly throughout the day. Look out for your family and friends during this time; a phone call, video chat and even letters make such a difference to our mental health. Keep safe and stay strong, we can get through this if we work together. Andrew and Xanthe OsteoRehab

11.01.2022 Today is RU OK? Day. It's a reminder to ask your friends and family how they are. To listen to what they say, to be present for those who need us, and to encourage everyone to speak up and find their voice. The simplest gestures are sometimes the biggest gestures. Are you okay?

11.01.2022 Online booking at OsteoRehab are so simple. Visit our Facebook page or website and click the book now button. You can even add a note to let us know why you are visiting or to change an exisiting appointment!

10.01.2022 It's Osteopathy Awareness Week! Our message to you is: Don't ignore your pain instead #GiveOsteoAGo #OAW2019 With the move to our new clinic we now have more availability for you. We now have our second treatment room up and running, how exciting! Andrew is available: Tuesday, Wednesday, Thursday and Friday.... Xanthe is available: Monday, Tuesday, Thursday and Saturday Give us a call today: 1300166246 or book online: https://OsteoRehab.cliniko.com/bookings#service

10.01.2022 UPDATE - STAGE 4 RESTRICTIONS We hope you are well and keeping safe during 2020 and the recent new restrictions that have been implemented by the Victorian Government. During the Stage 4 restrictions Osteopathy is considered an ‘essential service’ and we are able to continue to work, however there are significant restrictions to the way we can operate. ... The Victorian government and DHHS guidelines state that we cannot have face to face contact with patients for 'routine maintenance or rehabilitation'. We can only see patients for 'Urgent Care', such as if their condition is going to significantly deteriorate to the point of being unable to perform activities of daily living, and therefore would lead to an escalation of care via GP or emergency department. What does this mean for you? We are unfortunately rescheduling all appointments that are currently booked for the duration of the Stage 4 lockdown. We will be in contact with you individually if you already have an existing appointment. If you would like to book an appointment please call 1300166246 and an osteopath will assess your eligibility based on the DHHS criteria. If you do not meet the criteria for Urgent Care we can organise a telehealth appointment to discuss your condition in further detail and give you advice on stretches, exercises and other strategies to assist in managing your condition at home. If your symptoms worsen please contact us. Thank you for your understanding and support during these tough times. We are still here for you, even if it is in a restricted capacity. The government Stage 4 restrictions are all about reducing as much physical contact as possible, and we need to work together to achieve this. Andrew and Xanthe OsteoRehab

10.01.2022 Tomorrow we are back to our normal business hours. If you need a treatment give us a call 1300166246 or book online. Monday 9-7 Tuesday 10-8 Wednesday 10-8 Thursday 9-8... Friday 11-8 Saturday 9-2 See more

09.01.2022 Next week is the last week of winter! The mornings are getting brighter and days are getting lighter because the sun is shining After a chilly 3 degree start to the day catching the sunrise over Melbourne from the ocean, its turned into a great sunny day. It's a great chance to catch up on some vitamin d after a long winter. Try to get out of the house or work and into the sun to catch some of nature's natural warmth and healing - great for the body and the soul!

09.01.2022 Andrew and Xanthe and their children are super excited for Christmas! Happy holidays, and be safe this holiday season. See you in 2021.

09.01.2022 This Saturday the clinic will be closed as we are supporting Metamorphica Mixed Martial Arts & Fitness with first aid at the Kids BJJ Competition.

08.01.2022 Happy Fathers Day. Thank you to all the amazing dad's for all that they do for their family's. We hope you have a wonderful day.

07.01.2022 Are you okay? Tomorrow is RUOK? DAY. However don't forget to ask your friends, family and neighbours RUOK every day. Covid-19 and social/physical Isolation from those around us makes that harder, so pick up the phone and call those you care about and ask. RUOK? And remember it's okay to not be okay, and it's okay to ask for help. So if you need help please talk to someone today.

06.01.2022 We are very excited to announce that restrictions have eased and we can now see patients for pain management, to prevent deterioration of functional independence and post surgical care. Book online via Facebook or our website or call us on 1300166246

06.01.2022 Come down to the Djerriwarrah Festival, on today in Melton and support the local community. There is a parade at 11am and then lots of fun activities from 12noon for the whole family. Some highlights include: Metamorphica Mixed Martial Arts & Fitness, Sportzbuzz Melton, pet expo, a bonfire and lots of food trucks. Have fun and keep safe this weekend

06.01.2022 Happy fathers day to all the amazing dad's, we hope you had a wonderful day with your family

06.01.2022 Spending the day at our daughter Astrid's daycare at a charity market helping raise money for a great cause. We are at Great Beginnings daycare in Brookfield, drop in and say hi

05.01.2022 Its Osteopathy Awareness Week - Keep an eye on our page for some interesting facts and information about osteopathy. Osteopaths treat more than you think! Its a common misconception that osteopaths treat only bones or back and neck pain. However we treat a large variety of conditions including but not limited to; back pain, neck pain, headaches, sporting injuries, and pre and post operative care. We also treat a variety of patients including; adults, children, babies, the eld...erly, sporting athletes, trades worker, desk workers and more. Contact us today to find out how we can help you. http://www.osteorehab.com.au/ Ph: 1300166246

05.01.2022 Andrew Xanthe and family wish you a Merry Christmas and a Happy New Year. We will be closed for business from December 25th 2018 and re-open on January 2nd 2019. We look forward to seeing everyone in the new year, stay safe and enjoy the holiday season.

04.01.2022 The new clinic is almost ready. The 2 treatment rooms have been built, the furniture delivered and the signs are looking great on our glass windows. We are so excited for the move with Metamorphica Mixed Martial Arts & Fitness and can not wait to show you the new place soon.

04.01.2022 Mental health is so important, now more than ever. Go for a walk, get some sun, do some gardening, dance in your backyard and keep active. Call friends and family via Skype or facebook chat. And if you need help pick up the phone and call someone. Help is available.

04.01.2022 Did you know that the work place is a common cause of musculoskeletal injuries? An astounding 34% of work place claims result from back pain. At OsteoRehab we work with work cover patients and TAC patients with an aim to get you back on track with life. We use not only hands on therapy but also active rehabilitation exercises aiming to strengthen your body to assist with your return to work and your recreational activities.

03.01.2022 Bringing up the next generation of Osteopaths on 'bring your kids to work day' :) a little fun for when the world throws you a curve ball! Have a great day

03.01.2022 We hope everyone has a happy and safe easter holiday. We will be closed Good Friday and reopen Wednesday 24th April.

03.01.2022 Thank you to all our clients for your kind words and well wishes while Andrew has been off work. We appreciate your understanding and support. Andrew is now back to his usual work hours and looking forward to catching up with everyone. If you need to book an appointment please click the link at the top of the page or call 1300166246.

01.01.2022 Osteopathy is considered an essential service and is permitted to open during the stage 4 restrictions. The Allied Health guidelines are still being developed by the DHHS and we will keep you updated if there are any changes that will affect our consultations.

01.01.2022 The whole family has been working hard to get the clinic ready. We cannot wait for you to see it.

01.01.2022 Hi everyone, just letting you know that we are still open!