Ouch McBean Australia | Vitamins/supplements

Ouch McBean Australia

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28.01.2022 Very interesting!! Which do you choose???

25.01.2022 There is emerging evidence that magnesium requirements are significantly elevated in athletes, and that performance might benefit from higher intakes. Aside from being used up in the production of energy, magnesium might also assist performance by reducing accumulation of lactic acid and reducing the perception of fatigue during strenuous exercise through its action on the nervous system. Magnesium is also lost through sweat, so athletes training hard in hot and humid environments might further increase demands.

21.01.2022 My Dad sent me this.... Totally fits into the Dad joke category

19.01.2022 For anyone that may have indulged a little to much over the weekend :) Magnesium is another nutrient depleted by alcohol, and it's one that many are already deficient in. Plus, magnesium has anti-inflammatory properties that may help to reduce hangover symptoms. If you don't eat a lot of magnesium-rich foods, taking a magnesium supplement before an evening involving drinking may be helpful.

17.01.2022 This amazing Mineral does SO MUCH for us but is often forgotten! #magnesium #healthyliving #naturalpainrelief

16.01.2022 This made me smile Happy #Sundayfunday

15.01.2022 Very interesting!! Which do you choose???

13.01.2022 What happens during cycling if you are Magnesium deficient??? *Fatigue *Muscle weakness *Cramping... Try Our Silver Bullet Magnesium Spray - Straight to your cells, straight out your body!

11.01.2022 Very interesting!! Which do you choose???

03.01.2022 #lovemagnesium #magnesiumbenefits #healthyhealing

01.01.2022 Very interesting read #magnesium #healthbenefits http://articles.mercola.com//2012/12/17/magnesium-benefits