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24.01.2022 Sundown of day 1 of 2015! May your year be filled with joy, love & wonderful events ahead xx



22.01.2022 Spent some time on this adult size swing the other day in Chandidasa Bali - It was CAPITAL 'F..U..N' Floating above the sea and in-between the palm trees...my smile was cheek to cheek.. I was giving my inner child some time to play....and it felt GOOD :) When was the last time you took your inner child out to play and what did you do? Or how do you keep this alive in your life now... Share below....... Mx

20.01.2022 Love yourself day! is everyday! Sometimes it's hard to feel loveable when the world is telling you otherwise, but in truth you are always loveable exactly how you are now. Find one thing a day to be thankful for and bit by bit it will grow everyday. Make it your business to love yourself a little bit more everyday. I'm loving my new runners that help me move in comfort more and more each day :) and helping my back get stronger after a back injury early last year. Think about what you can love about you today. Mxx

09.01.2022 Beautiful blooms @ work - burning lavender.... Feeling Xmas full on coming on..... Happy Monday x



06.01.2022 Made up a new flower essence remedy for my travels last night - ( restful ) adventure awaits. #bachflowers #flowertherapy #wisdomwithin @moniquemcnamara @moniquemcn

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